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How Many Calories in Beverages, Ocean Spray, Cranberry-Apple Juice Drink, Bottled?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 16 kcal | 0.1g |
| 100g | 56 kcal | 0.3g |
| 8 fl oz | 139 kcal | 0.7g |
A beverages, ocean spray, cranberry-apple juice drink, bottled contains 56 calories per 100g. A typical 8 fl oz (249g) provides about 139 calories. Beverages, Ocean Spray, Cranberry-Apple Juice Drink, Bottled is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Ocean Spray, Cranberry-Apple Juice Drink, Bottled Nutrition Facts
| Nutrient | Per 100g | Per serving (249g) |
|---|---|---|
| Calories | 56 kcal | 139 kcal |
| Protein | 0.3g | 0.7g |
| Carbohydrates | 13.7g | 34.1g |
| of which Sugars | 13.1g | 32.6g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.6g | 1.5g |
| Sodium | 19.0mg | 47mg |
| Potassium | 14.0mg | 35mg |
| Calcium | 2.0mg | 5mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 29.6mg | 73.7mg |
| Vitamin A | 1.0µg | 2µg |
| Selenium | 0.1µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (1% DV)
- High in vitamin C (33% DV) — an excellent source
- Calories: 3% DV
- Protein: 1% DV
- Carbohydrates: 5% DV
- Fibre: 2% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 1% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 33% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, ocean spray, cranberry-apple juice drink, bottled
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Have a cat or dog? Check whether beverages, ocean spray, cranberry-apple juice drink, bottled is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, ocean spray, cranberry-apple juice drink, bottled for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, ocean spray, cranberry-apple juice drink, bottled fit your diet?
Weight management
At 56 calories per 100g, beverages, ocean spray, cranberry-apple juice drink, bottled is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, ocean spray, cranberry-apple juice drink, bottled per 100g?
Beverages, Ocean Spray, Cranberry-Apple Juice Drink, Bottled contains 56 calories per 100g, based on USDA reference data.
Is beverages, ocean spray, cranberry-apple juice drink, bottled high in calories?
A 8 fl oz of beverages, ocean spray, cranberry-apple juice drink, bottled (249g) has around 139 calories — roughly 7% of a 2,000-calorie daily intake.
Is beverages, ocean spray, cranberry-apple juice drink, bottled good for weight loss?
At 56 calories per 100g, beverages, ocean spray, cranberry-apple juice drink, bottled is relatively low in calories and can fit well into a weight-loss diet. A 8 fl oz provides about 139 calories.
How much protein is in beverages, ocean spray, cranberry-apple juice drink, bottled?
Beverages, Ocean Spray, Cranberry-Apple Juice Drink, Bottled contains 0.3g of protein per 100g.
Is beverages, ocean spray, cranberry-apple juice drink, bottled a good source of fibre?
Beverages, Ocean Spray, Cranberry-Apple Juice Drink, Bottled is relatively low in fibre at 0.6g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, ocean spray, cranberry-apple juice drink, bottled compare to fruit juice smoothie, bolthouse farms, green goodness?
Beverages, Ocean Spray, Cranberry-Apple Juice Drink, Bottled has 56 calories per 100g, close to fruit juice smoothie, bolthouse farms, green goodness at 56 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, ocean spray, cranberry-apple juice drink, bottled for 20g of protein?
With 0.3g of protein per 100g, you'd need roughly 6667g of beverages, ocean spray, cranberry-apple juice drink, bottled to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, ocean spray, cranberry-apple juice drink, bottled by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Ocean Spray, Cranberry-Apple Juice Drink, Bottled (this page) | 56 kcal | 0.3g | 13.7g | 0.0g |
| Fruit Juice Smoothie, Bolthouse Farms, Green Goodness | 56 kcal | 0.6g | 13.0g | 0.3g |
| Beverages, Cranberry-grape Juice Drink, Bottled | 56 kcal | 0.2g | 14.0g | 0.1g |
| Beverages, Amber, Hard Cider | 56 kcal | 0.0g | 5.9g | 0.0g |
| Beverages, Unilever, Slimfast, Meal Replacement | 57 kcal | 3.3g | 7.7g | 1.9g |
| Beverages, Chocolate Malt Powder, Prepared with 1% Milk, Fortified | 57 kcal | 3.3g | 8.8g | 1.0g |
| Beverages, Cocoa Mix, Powder, Prepared with Water | 55 kcal | 0.9g | 11.5g | 0.6g |
More kit for beverages, ocean spray, cranberry-apple juice drink, bottled tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.