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How Many Calories in Beerwurst, Beer Salami, Pork and Beef?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 79 kcal | 4.0g |
| 100g | 277 kcal | 14.0g |
| 2 oz | 155 kcal | 7.8g |
A beerwurst, beer salami, pork and beef contains 277 calories per 100g. A typical 2 oz (56g) provides about 155 calories. Beerwurst, Beer Salami, Pork and Beef is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beerwurst, Beer Salami, Pork and Beef Nutrition Facts
| Nutrient | Per 100g | Per serving (56g) |
|---|---|---|
| Calories | 277 kcal | 155 kcal |
| Protein | 14.0g | 7.8g |
| Carbohydrates | 3.8g | 2.1g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 22.5g | 12.6g |
| of which Saturates | 8.4g | 4.7g |
| Fibre | 0.9g | 0.5g |
| Sodium | 881.0mg | 493mg |
| Potassium | 244.0mg | 137mg |
| Calcium | 27.0mg | 15mg |
| Iron | 1.7mg | 1.0mg |
| Vitamin C | 0.6mg | 0.3mg |
| Vitamin A | 3.0µg | 2µg |
| Selenium | 17.4µg | 10µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (28% DV) — an excellent source
- High in fat (29% DV) — an excellent source
- High in selenium (32% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (42% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (38% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 14% DV
- Protein: 28% DV
- Carbohydrates: 1% DV
- Fibre: 3% DV
- Fat: 29% DV
- Saturated fat: 42% DV
- Sodium: 38% DV
- Potassium: 5% DV
- Calcium: 2% DV
- Iron: 9% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 32% DV
- Riboflavin (B2): 15% DV
Useful for tracking beerwurst, beer salami, pork and beef
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether beerwurst, beer salami, pork and beef is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beerwurst, beer salami, pork and beef for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.
Does beerwurst, beer salami, pork and beef fit your diet?
Low-carb / keto
Beerwurst, Beer Salami, Pork and Beef contains 3.8g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Frequently Asked Questions
How many calories in beerwurst, beer salami, pork and beef per 100g?
Beerwurst, Beer Salami, Pork and Beef contains 277 calories per 100g, based on USDA reference data.
Is beerwurst, beer salami, pork and beef high in calories?
A 2 oz of beerwurst, beer salami, pork and beef (56g) has around 155 calories — roughly 8% of a 2,000-calorie daily intake.
Is beerwurst, beer salami, pork and beef good for weight loss?
Beerwurst, Beer Salami, Pork and Beef is fairly calorie-dense at 277 calories per 100g, so portion size matters when losing weight. A 2 oz provides about 155 calories.
How much protein is in beerwurst, beer salami, pork and beef?
Beerwurst, Beer Salami, Pork and Beef contains 14.0g of protein per 100g.
Is beerwurst, beer salami, pork and beef a good source of fibre?
Beerwurst, Beer Salami, Pork and Beef is relatively low in fibre at 0.9g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beerwurst, beer salami, pork and beef compare to chicken, broilers or fryers, giblets, cooked, fried?
Beerwurst, Beer Salami, Pork and Beef has 277 calories per 100g, close to chicken, broilers or fryers, giblets, cooked, fried at 277 — 0 calories fewer per 100g. See the full macro breakdown above.
Is beerwurst, beer salami, pork and beef keto-friendly?
Beerwurst, Beer Salami, Pork and Beef contains 3.8g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of beerwurst, beer salami, pork and beef for 20g of protein?
With 14.0g of protein per 100g, you'd need roughly 143g of beerwurst, beer salami, pork and beef to reach 20g of protein
Foods with a similar calorie count
Other meat & fish closest to beerwurst, beer salami, pork and beef by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beerwurst, Beer Salami, Pork and Beef (this page) | 277 kcal | 14.0g | 3.8g | 22.5g |
| Chicken, Broilers or Fryers, Giblets, Cooked, Fried | 277 kcal | 32.5g | 4.3g | 13.5g |
| Chicken, Broilers or Fryers, Light Meat, Meat and Skin, Cooked, Fried, Batter | 277 kcal | 23.6g | 9.5g | 15.4g |
| Chicken, Broilers or Fryers, Thigh, Meat and Skin, Cooked, Fried, Batter | 277 kcal | 21.6g | 9.1g | 16.5g |
| Frankfurter, Meat and Poultry, Unheated | 277 kcal | 9.7g | 5.0g | 24.2g |
| Pork, Fresh, Spareribs, Separable Lean and Fat, Raw | 277 kcal | 15.5g | 0.0g | 23.4g |
| Beef, Ground, 70% Lean Meat / 30% Fat, Patty, Cooked | 277 kcal | 25.4g | 0.0g | 18.7g |
More kit for beerwurst, beer salami, pork and beef tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.