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How Many Calories in Beverages, Carbonated, Grape Soda?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 12 kcal | 0.0g |
| 100g | 43 kcal | 0.0g |
A beverages, carbonated, grape soda contains 43 calories per 100g. A typical 1 fl oz (31g) provides about 13 calories. Beverages, Carbonated, Grape Soda is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Carbonated, Grape Soda Nutrition Facts
| Nutrient | Per 100g | Per serving (31g) |
|---|---|---|
| Calories | 43 kcal | 13 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 11.2g | 3.5g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 15.0mg | 5mg |
| Potassium | 1.0mg | 0mg |
| Calcium | 3.0mg | 1mg |
| Iron | 0.1mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (1% DV)
- Calories: 2% DV
- Protein: 0% DV
- Carbohydrates: 4% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 1% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, carbonated, grape soda
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Have a cat or dog? Check whether beverages, carbonated, grape soda is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, carbonated, grape soda for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, carbonated, grape soda fit your diet?
Weight management
At 43 calories per 100g, beverages, carbonated, grape soda is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, carbonated, grape soda per 100g?
Beverages, Carbonated, Grape Soda contains 43 calories per 100g, based on USDA reference data.
Is beverages, carbonated, grape soda high in calories?
A 1 fl oz of beverages, carbonated, grape soda (31g) has around 13 calories — roughly 1% of a 2,000-calorie daily intake.
Is beverages, carbonated, grape soda good for weight loss?
At 43 calories per 100g, beverages, carbonated, grape soda is relatively low in calories and can fit well into a weight-loss diet. A 1 fl oz provides about 13 calories.
How much protein is in beverages, carbonated, grape soda?
Beverages, Carbonated, Grape Soda contains 0.0g of protein per 100g.
Is beverages, carbonated, grape soda a good source of fibre?
Beverages, Carbonated, Grape Soda is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, carbonated, grape soda compare to orange-grapefruit juice, canned or bottled, unsweetened?
Beverages, Carbonated, Grape Soda has 43 calories per 100g, close to orange-grapefruit juice, canned or bottled, unsweetened at 43 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, carbonated, grape soda for 20g of protein?
Beverages, Carbonated, Grape Soda contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other drinks closest to beverages, carbonated, grape soda by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Carbonated, Grape Soda (this page) | 43 kcal | 0.0g | 11.2g | 0.0g |
| Orange-grapefruit Juice, Canned or Bottled, Unsweetened | 43 kcal | 0.6g | 10.3g | 0.1g |
| Tangerine Juice, Raw | 43 kcal | 0.5g | 10.1g | 0.2g |
| Alcoholic Beverage, Beer, Regular, All | 43 kcal | 0.5g | 3.5g | 0.0g |
| Beverages, Energy Drink, Red Bull | 43 kcal | 0.5g | 10.2g | 0.0g |
| Beverages, Lemonade, Frozen Concentrate, Pink | 43 kcal | 0.1g | 10.8g | 0.1g |
| Peaches, Canned, Juice Pack, Solids and Liquids | 44 kcal | 0.6g | 11.6g | 0.0g |
More kit for beverages, carbonated, grape soda tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.