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How Many Calories in Beverages, Energy Drink, Red Bull?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 12 kcal | 0.1g |
| 100g | 43 kcal | 0.5g |
| 1 can 8.4 fl oz | 111 kcal | 1.3g |
A beverages, energy drink, red bull contains 43 calories per 100g. A typical 1 can 8.4 fl oz (258g) provides about 111 calories. Beverages, Energy Drink, Red Bull is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Energy Drink, Red Bull Nutrition Facts
| Nutrient | Per 100g | Per serving (258g) |
|---|---|---|
| Calories | 43 kcal | 111 kcal |
| Protein | 0.5g | 1.3g |
| Carbohydrates | 10.2g | 26.3g |
| of which Sugars | 10.2g | 26.3g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 39.0mg | 101mg |
| Potassium | 3.0mg | 8mg |
| Calcium | 6.0mg | 15mg |
| Iron | 0.1mg | 0.3mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.2µg | 1µg |
| Riboflavin (B2) | 0.1mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (2% DV)
- Calories: 2% DV
- Protein: 1% DV
- Carbohydrates: 4% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 2% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Useful for tracking beverages, energy drink, red bull
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Have a cat or dog? Check whether beverages, energy drink, red bull is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, energy drink, red bull for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, energy drink, red bull fit your diet?
Weight management
At 43 calories per 100g, beverages, energy drink, red bull is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, energy drink, red bull per 100g?
Beverages, Energy Drink, Red Bull contains 43 calories per 100g, based on USDA reference data.
Is beverages, energy drink, red bull high in calories?
A 1 can 8.4 fl oz of beverages, energy drink, red bull (258g) has around 111 calories — roughly 6% of a 2,000-calorie daily intake.
Is beverages, energy drink, red bull good for weight loss?
At 43 calories per 100g, beverages, energy drink, red bull is relatively low in calories and can fit well into a weight-loss diet. A 1 can 8.4 fl oz provides about 111 calories.
How much protein is in beverages, energy drink, red bull?
Beverages, Energy Drink, Red Bull contains 0.5g of protein per 100g.
Is beverages, energy drink, red bull a good source of fibre?
Beverages, Energy Drink, Red Bull is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, energy drink, red bull compare to orange-grapefruit juice, canned or bottled, unsweetened?
Beverages, Energy Drink, Red Bull has 43 calories per 100g, close to orange-grapefruit juice, canned or bottled, unsweetened at 43 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, energy drink, red bull for 20g of protein?
With 0.5g of protein per 100g, you'd need roughly 4000g of beverages, energy drink, red bull to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, energy drink, red bull by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Energy Drink, Red Bull (this page) | 43 kcal | 0.5g | 10.2g | 0.0g |
| Orange-grapefruit Juice, Canned or Bottled, Unsweetened | 43 kcal | 0.6g | 10.3g | 0.1g |
| Tangerine Juice, Raw | 43 kcal | 0.5g | 10.1g | 0.2g |
| Alcoholic Beverage, Beer, Regular, All | 43 kcal | 0.5g | 3.5g | 0.0g |
| Beverages, Carbonated, Grape Soda | 43 kcal | 0.0g | 11.2g | 0.0g |
| Beverages, Lemonade, Frozen Concentrate, Pink | 43 kcal | 0.1g | 10.8g | 0.1g |
| Peaches, Canned, Juice Pack, Solids and Liquids | 44 kcal | 0.6g | 11.6g | 0.0g |
More kit for beverages, energy drink, red bull tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.