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How Many Calories in Beverages, Nestea, Tea, Black?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 10 kcal | 0.0g |
| 100g | 36 kcal | 0.0g |
A beverages, nestea, tea, black contains 36 calories per 100g. A typical 1 fl oz (31g) provides about 11 calories. Beverages, Nestea, Tea, Black is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Nestea, Tea, Black Nutrition Facts
| Nutrient | Per 100g | Per serving (31g) |
|---|---|---|
| Calories | 36 kcal | 11 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 9.1g | 2.8g |
| of which Sugars | 9.1g | 2.8g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 21.0mg | 7mg |
| Potassium | 19.0mg | 6mg |
| Calcium | 3.0mg | 1mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (1% DV)
- Calories: 2% DV
- Protein: 0% DV
- Carbohydrates: 3% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 1% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, nestea, tea, black
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Have a cat or dog? Check whether beverages, nestea, tea, black is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, nestea, tea, black for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, nestea, tea, black fit your diet?
Weight management
At 36 calories per 100g, beverages, nestea, tea, black is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, nestea, tea, black per 100g?
Beverages, Nestea, Tea, Black contains 36 calories per 100g, based on USDA reference data.
Is beverages, nestea, tea, black high in calories?
A 1 fl oz of beverages, nestea, tea, black (31g) has around 11 calories — roughly 1% of a 2,000-calorie daily intake.
Is beverages, nestea, tea, black good for weight loss?
At 36 calories per 100g, beverages, nestea, tea, black is relatively low in calories and can fit well into a weight-loss diet. A 1 fl oz provides about 11 calories.
How much protein is in beverages, nestea, tea, black?
Beverages, Nestea, Tea, Black contains 0.0g of protein per 100g.
Is beverages, nestea, tea, black a good source of fibre?
Beverages, Nestea, Tea, Black is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, nestea, tea, black compare to beverages, coffee, ready to drink, vanilla?
Beverages, Nestea, Tea, Black has 36 calories per 100g, close to beverages, coffee, ready to drink, vanilla at 36 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, nestea, tea, black for 20g of protein?
Beverages, Nestea, Tea, Black contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other drinks closest to beverages, nestea, tea, black by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Nestea, Tea, Black (this page) | 36 kcal | 0.0g | 9.1g | 0.0g |
| Beverages, Coffee, Ready to Drink, Vanilla | 36 kcal | 2.1g | 4.3g | 1.1g |
| Grapefruit, Sections, Canned, Juice Pack | 37 kcal | 0.7g | 9.2g | 0.1g |
| Orange Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, with Added Calcium | 37 kcal | 0.6g | 8.5g | 0.1g |
| Orange Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water | 37 kcal | 0.6g | 8.8g | 0.1g |
| Tangerines, (mandarin Oranges), Canned, Juice Pack | 37 kcal | 0.6g | 9.6g | 0.0g |
| Beverages, V8 Splash Smoothies, Peach Mango | 37 kcal | 1.2g | 7.8g | 0.0g |
More kit for beverages, nestea, tea, black tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.