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How Many Calories in Beverages, Orange-flavor Drink, Breakfast Type, Powder, Prepared with Water?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 14 kcal | 0.0g |
| 100g | 49 kcal | 0.0g |
| 1 fl oz | 17 kcal | 0.0g |
A beverages, orange-flavor drink, breakfast type, powder, prepared with water contains 49 calories per 100g. A typical 1 fl oz (34g) provides about 17 calories. Beverages, Orange-flavor Drink, Breakfast Type, Powder, Prepared with Water is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Orange-flavor Drink, Breakfast Type, Powder, Prepared with Water Nutrition Facts
| Nutrient | Per 100g | Per serving (34g) |
|---|---|---|
| Calories | 49 kcal | 17 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 12.7g | 4.3g |
| of which Sugars | 11.8g | 4.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.1g | 0.0g |
| Sodium | 5.0mg | 2mg |
| Potassium | 25.0mg | 8mg |
| Calcium | 52.0mg | 18mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 29.5mg | 10.0mg |
| Vitamin A | 77.0µg | 26µg |
| Selenium | 0.1µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- High in vitamin C (33% DV) — an excellent source
- Calories: 2% DV
- Protein: 0% DV
- Carbohydrates: 5% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 1% DV
- Calcium: 4% DV
- Iron: 0% DV
- Vitamin C: 33% DV
- Vitamin A: 9% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Useful for tracking beverages, orange-flavor drink, breakfast type, powder, prepared with water
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Have a cat or dog? Check whether beverages, orange-flavor drink, breakfast type, powder, prepared with water is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, orange-flavor drink, breakfast type, powder, prepared with water for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, orange-flavor drink, breakfast type, powder, prepared with water fit your diet?
Weight management
At 49 calories per 100g, beverages, orange-flavor drink, breakfast type, powder, prepared with water is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in beverages, orange-flavor drink, breakfast type, powder, prepared with water per 100g?
Beverages, Orange-flavor Drink, Breakfast Type, Powder, Prepared with Water contains 49 calories per 100g, based on USDA reference data.
Is beverages, orange-flavor drink, breakfast type, powder, prepared with water high in calories?
A 1 fl oz of beverages, orange-flavor drink, breakfast type, powder, prepared with water (34g) has around 17 calories — roughly 1% of a 2,000-calorie daily intake.
Is beverages, orange-flavor drink, breakfast type, powder, prepared with water good for weight loss?
At 49 calories per 100g, beverages, orange-flavor drink, breakfast type, powder, prepared with water is relatively low in calories and can fit well into a weight-loss diet. A 1 fl oz provides about 17 calories.
How much protein is in beverages, orange-flavor drink, breakfast type, powder, prepared with water?
Beverages, Orange-flavor Drink, Breakfast Type, Powder, Prepared with Water contains 0.0g of protein per 100g.
Is beverages, orange-flavor drink, breakfast type, powder, prepared with water a good source of fibre?
Beverages, Orange-flavor Drink, Breakfast Type, Powder, Prepared with Water is relatively low in fibre at 0.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, orange-flavor drink, breakfast type, powder, prepared with water compare to orange juice, chilled, includes from concentrate?
Beverages, Orange-flavor Drink, Breakfast Type, Powder, Prepared with Water has 49 calories per 100g, close to orange juice, chilled, includes from concentrate at 49 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, orange-flavor drink, breakfast type, powder, prepared with water for 20g of protein?
Beverages, Orange-flavor Drink, Breakfast Type, Powder, Prepared with Water contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other drinks closest to beverages, orange-flavor drink, breakfast type, powder, prepared with water by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Orange-flavor Drink, Breakfast Type, Powder, Prepared with Water (this page) | 49 kcal | 0.0g | 12.7g | 0.0g |
| Orange Juice, Chilled, Includes From Concentrate | 49 kcal | 0.7g | 11.5g | 0.1g |
| Orange Juice, Chilled, Includes From Concentrate, with Added Calcium and Vitamins a | 49 kcal | 0.7g | 11.5g | 0.1g |
| Beverages, Cytosport, Muscle Milk, Ready-to-drink | 49 kcal | 5.9g | 2.1g | 2.0g |
| Beverages, Yellow Green Colored Citrus Soft Drink with Caffeine | 49 kcal | 0.0g | 12.8g | 0.0g |
| Beverages, Chocolate Malt, Powder, Prepared with Fat Free Milk | 49 kcal | 3.2g | 8.6g | 0.2g |
| Beverages, Ocean Spray, White Cranberry Strawberry Flavored Juice Drink | 49 kcal | 0.2g | 12.0g | 0.0g |
More kit for beverages, orange-flavor drink, breakfast type, powder, prepared with water tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.