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How Many Calories in Beverages, Ovaltine, Chocolate Malt Powder?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 105 kcal | 0.0g |
| 100g | 372 kcal | 0.0g |
| 1 cup | 290 kcal | 0.0g |
A beverages, ovaltine, chocolate malt powder contains 372 calories per 100g. A typical 1 cup (78g) provides about 290 calories. Beverages, Ovaltine, Chocolate Malt Powder is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Ovaltine, Chocolate Malt Powder Nutrition Facts
| Nutrient | Per 100g | Per serving (78g) |
|---|---|---|
| Calories | 372 kcal | 290 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 93.0g | 72.5g |
| of which Sugars | 72.7g | 56.7g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 636.0mg | 496mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 909.0mg | 709mg |
| Iron | 16.4mg | 12.8mg |
| Vitamin C | 54.5mg | 42.5mg |
| Vitamin A | 1365.0µg | 1065µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (34% DV) — an excellent source
- Low in saturated fat (0% DV)
- High in calcium (70% DV) — an excellent source
- High in iron (91% DV) — an excellent source
- High in vitamin C (61% DV) — an excellent source
- High in vitamin A (152% DV) — an excellent source
- High in sodium (28% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 19% DV
- Protein: 0% DV
- Carbohydrates: 34% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 28% DV
- Potassium: 0% DV
- Calcium: 70% DV
- Iron: 91% DV
- Vitamin C: 61% DV
- Vitamin A: 152% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, ovaltine, chocolate malt powder
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Have a cat or dog? Check whether beverages, ovaltine, chocolate malt powder is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, ovaltine, chocolate malt powder for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Frequently Asked Questions
How many calories in beverages, ovaltine, chocolate malt powder per 100g?
Beverages, Ovaltine, Chocolate Malt Powder contains 372 calories per 100g, based on USDA reference data.
Is beverages, ovaltine, chocolate malt powder high in calories?
A 1 cup of beverages, ovaltine, chocolate malt powder (78g) has around 290 calories — roughly 14% of a 2,000-calorie daily intake.
Is beverages, ovaltine, chocolate malt powder good for weight loss?
Beverages, Ovaltine, Chocolate Malt Powder is fairly calorie-dense at 372 calories per 100g, so portion size matters when losing weight. A 1 cup provides about 290 calories.
How much protein is in beverages, ovaltine, chocolate malt powder?
Beverages, Ovaltine, Chocolate Malt Powder contains 0.0g of protein per 100g.
Is beverages, ovaltine, chocolate malt powder a good source of fibre?
Beverages, Ovaltine, Chocolate Malt Powder is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, ovaltine, chocolate malt powder compare to beverages, rich chocolate, powder?
Beverages, Ovaltine, Chocolate Malt Powder has 372 calories per 100g, close to beverages, rich chocolate, powder at 372 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, ovaltine, chocolate malt powder for 20g of protein?
Beverages, Ovaltine, Chocolate Malt Powder contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other drinks closest to beverages, ovaltine, chocolate malt powder by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Ovaltine, Chocolate Malt Powder (this page) | 372 kcal | 0.0g | 93.0g | 0.0g |
| Beverages, Rich Chocolate, Powder | 372 kcal | 0.0g | 93.0g | 0.0g |
| Beverages, Carob-flavor Beverage Mix, Powder | 372 kcal | 1.8g | 93.3g | 0.2g |
| Beverages, Ovaltine, Classic Malt Powder | 372 kcal | 0.0g | 93.3g | 0.0g |
| Alcoholic Beverage, Creme De Menthe, 72 Proof | 371 kcal | 0.0g | 41.6g | 0.3g |
| Beverages, Chocolate Powder, No Sugar Added | 373 kcal | 9.1g | 63.6g | 9.1g |
| Beverages, Unilever, Slimfast Shake Mix, High Protein | 368 kcal | 27.9g | 50.0g | 11.6g |
More kit for beverages, ovaltine, chocolate malt powder tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.