Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Beverages, Ovaltine, Classic Malt Powder?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 105 kcal | 0.0g |
| 100g | 372 kcal | 0.0g |
| 1 serving | 78 kcal | 0.0g |
A beverages, ovaltine, classic malt powder contains 372 calories per 100g. A typical 1 serving (21g) provides about 78 calories. Beverages, Ovaltine, Classic Malt Powder is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Ovaltine, Classic Malt Powder Nutrition Facts
| Nutrient | Per 100g | Per serving (21g) |
|---|---|---|
| Calories | 372 kcal | 78 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 93.3g | 19.6g |
| of which Sugars | 63.6g | 13.4g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 636.0mg | 134mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 909.0mg | 191mg |
| Iron | 16.4mg | 3.4mg |
| Vitamin C | 54.5mg | 11.4mg |
| Vitamin A | 1365.0µg | 287µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (34% DV) — an excellent source
- Low in saturated fat (0% DV)
- High in calcium (70% DV) — an excellent source
- High in iron (91% DV) — an excellent source
- High in vitamin C (61% DV) — an excellent source
- High in vitamin A (152% DV) — an excellent source
- High in sodium (28% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 19% DV
- Protein: 0% DV
- Carbohydrates: 34% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 28% DV
- Potassium: 0% DV
- Calcium: 70% DV
- Iron: 91% DV
- Vitamin C: 61% DV
- Vitamin A: 152% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking beverages, ovaltine, classic malt powder
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Have a cat or dog? Check whether beverages, ovaltine, classic malt powder is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out beverages, ovaltine, classic malt powder for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Frequently Asked Questions
How many calories in beverages, ovaltine, classic malt powder per 100g?
Beverages, Ovaltine, Classic Malt Powder contains 372 calories per 100g, based on USDA reference data.
Is beverages, ovaltine, classic malt powder high in calories?
A 1 serving of beverages, ovaltine, classic malt powder (21g) has around 78 calories — roughly 4% of a 2,000-calorie daily intake.
Is beverages, ovaltine, classic malt powder good for weight loss?
Beverages, Ovaltine, Classic Malt Powder is fairly calorie-dense at 372 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 78 calories.
How much protein is in beverages, ovaltine, classic malt powder?
Beverages, Ovaltine, Classic Malt Powder contains 0.0g of protein per 100g.
Is beverages, ovaltine, classic malt powder a good source of fibre?
Beverages, Ovaltine, Classic Malt Powder is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does beverages, ovaltine, classic malt powder compare to beverages, rich chocolate, powder?
Beverages, Ovaltine, Classic Malt Powder has 372 calories per 100g, close to beverages, rich chocolate, powder at 372 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, ovaltine, classic malt powder for 20g of protein?
Beverages, Ovaltine, Classic Malt Powder contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other drinks closest to beverages, ovaltine, classic malt powder by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Ovaltine, Classic Malt Powder (this page) | 372 kcal | 0.0g | 93.3g | 0.0g |
| Beverages, Rich Chocolate, Powder | 372 kcal | 0.0g | 93.0g | 0.0g |
| Beverages, Carob-flavor Beverage Mix, Powder | 372 kcal | 1.8g | 93.3g | 0.2g |
| Beverages, Ovaltine, Chocolate Malt Powder | 372 kcal | 0.0g | 93.0g | 0.0g |
| Alcoholic Beverage, Creme De Menthe, 72 Proof | 371 kcal | 0.0g | 41.6g | 0.3g |
| Beverages, Chocolate Powder, No Sugar Added | 373 kcal | 9.1g | 63.6g | 9.1g |
| Beverages, Unilever, Slimfast Shake Mix, High Protein | 368 kcal | 27.9g | 50.0g | 11.6g |
More kit for beverages, ovaltine, classic malt powder tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Eye Health Vitamins
This food is rich in nutrients linked to eye health. CorneaCare's targeted vitamin formulas support long-term vision health.
Shop CorneaCare →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.