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How Many Calories in Beverages, Unilever, Slimfast Shake Mix, High Protein?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 104 kcal | 7.9g |
| 100g | 368 kcal | 27.9g |
A beverages, unilever, slimfast shake mix, high protein contains 368 calories per 100g. A typical 1 scoop (26g) provides about 96 calories. Beverages, Unilever, Slimfast Shake Mix, High Protein is high in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Beverages, Unilever, Slimfast Shake Mix, High Protein Nutrition Facts
| Nutrient | Per 100g | Per serving (26g) |
|---|---|---|
| Calories | 368 kcal | 96 kcal |
| Protein | 27.9g | 7.3g |
| Carbohydrates | 50.0g | 13.0g |
| of which Sugars | 20.6g | 5.4g |
| Fat | 11.6g | 3.0g |
| of which Saturates | 1.4g | 0.4g |
| Fibre | 18.2g | 4.7g |
| Sodium | 495.0mg | 129mg |
| Potassium | 752.0mg | 196mg |
| Calcium | 1039.0mg | 270mg |
| Iron | 24.8mg | 6.4mg |
| Vitamin C | 103.8mg | 27.0mg |
| Vitamin A | 865.0µg | 225µg |
| Selenium | 67.5µg | 18µg |
| Riboflavin (B2) | 0.7mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (56% DV) — an excellent source
- A good source of carbohydrates (18% DV)
- High in fibre (65% DV) — an excellent source
- A good source of fat (15% DV)
- A good source of potassium (16% DV)
- High in calcium (80% DV) — an excellent source
- High in iron (138% DV) — an excellent source
- High in vitamin C (115% DV) — an excellent source
- High in vitamin A (96% DV) — an excellent source
- High in selenium (123% DV) — an excellent source
- High in riboflavin (B2) (54% DV) — an excellent source
- High in sodium (22% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 18% DV
- Protein: 56% DV
- Carbohydrates: 18% DV
- Fibre: 65% DV
- Fat: 15% DV
- Saturated fat: 7% DV
- Sodium: 22% DV
- Potassium: 16% DV
- Calcium: 80% DV
- Iron: 138% DV
- Vitamin C: 115% DV
- Vitamin A: 96% DV
- Selenium: 123% DV
- Riboflavin (B2): 54% DV
High-protein options alongside beverages, unilever, slimfast shake mix, high protein
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Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does beverages, unilever, slimfast shake mix, high protein fit your diet?
High-protein diets
At 27.9g of protein per 100g, beverages, unilever, slimfast shake mix, high protein clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Fibre intake
Beverages, Unilever, Slimfast Shake Mix, High Protein provides 18.2g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in beverages, unilever, slimfast shake mix, high protein per 100g?
Beverages, Unilever, Slimfast Shake Mix, High Protein contains 368 calories per 100g, based on USDA reference data.
Is beverages, unilever, slimfast shake mix, high protein high in calories?
A 1 scoop of beverages, unilever, slimfast shake mix, high protein (26g) has around 96 calories — roughly 5% of a 2,000-calorie daily intake.
Is beverages, unilever, slimfast shake mix, high protein good for weight loss?
Beverages, Unilever, Slimfast Shake Mix, High Protein is fairly calorie-dense at 368 calories per 100g, so portion size matters when losing weight. A 1 scoop provides about 96 calories.
How much protein is in beverages, unilever, slimfast shake mix, high protein?
Beverages, Unilever, Slimfast Shake Mix, High Protein contains 27.9g of protein per 100g.
Is beverages, unilever, slimfast shake mix, high protein a good source of fibre?
Yes — beverages, unilever, slimfast shake mix, high protein provides 18.2g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does beverages, unilever, slimfast shake mix, high protein compare to alcoholic beverage, creme de menthe, 72 proof?
Beverages, Unilever, Slimfast Shake Mix, High Protein has 368 calories per 100g, close to alcoholic beverage, creme de menthe, 72 proof at 371 — 3 calories fewer per 100g. See the full macro breakdown above.
How many servings of beverages, unilever, slimfast shake mix, high protein for 20g of protein?
With 27.9g of protein per 100g, you'd need roughly 72g of beverages, unilever, slimfast shake mix, high protein to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to beverages, unilever, slimfast shake mix, high protein by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Unilever, Slimfast Shake Mix, High Protein (this page) | 368 kcal | 27.9g | 50.0g | 11.6g |
| Alcoholic Beverage, Creme De Menthe, 72 Proof | 371 kcal | 0.0g | 41.6g | 0.3g |
| Beverages, Rich Chocolate, Powder | 372 kcal | 0.0g | 93.0g | 0.0g |
| Beverages, Carob-flavor Beverage Mix, Powder | 372 kcal | 1.8g | 93.3g | 0.2g |
| Beverages, Ovaltine, Classic Malt Powder | 372 kcal | 0.0g | 93.3g | 0.0g |
| Beverages, Ovaltine, Chocolate Malt Powder | 372 kcal | 0.0g | 93.0g | 0.0g |
| Beverages, Chocolate Powder, No Sugar Added | 373 kcal | 9.1g | 63.6g | 9.1g |
More kit for beverages, unilever, slimfast shake mix, high protein tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.