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How Many Calories in Biscuit, with Egg?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 78 kcal | 2.4g |
| 100g | 274 kcal | 8.5g |
| 1 biscuit | 373 kcal | 11.6g |
A biscuit, with egg contains 274 calories per 100g. A typical 1 biscuit (136g) provides about 373 calories. Biscuit, with Egg is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Biscuit, with Egg Nutrition Facts
| Nutrient | Per 100g | Per serving (136g) |
|---|---|---|
| Calories | 274 kcal | 373 kcal |
| Protein | 8.5g | 11.6g |
| Carbohydrates | 23.5g | 32.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 16.2g | 22.0g |
| of which Saturates | 3.5g | 4.8g |
| Fibre | 0.6g | 0.8g |
| Sodium | 655.0mg | 891mg |
| Potassium | 175.0mg | 238mg |
| Calcium | 60.0mg | 82mg |
| Iron | 2.1mg | 2.9mg |
| Vitamin C | 0.1mg | 0.1mg |
| Vitamin A | 132.0µg | 180µg |
| Selenium | 20.1µg | 27µg |
| Riboflavin (B2) | 0.4mg | 0.5mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (17% DV)
- High in fat (21% DV) — an excellent source
- A good source of iron (12% DV)
- A good source of vitamin A (15% DV)
- High in selenium (37% DV) — an excellent source
- High in riboflavin (B2) (31% DV) — an excellent source
- High in sodium (28% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 14% DV
- Protein: 17% DV
- Carbohydrates: 9% DV
- Fibre: 2% DV
- Fat: 21% DV
- Saturated fat: 18% DV
- Sodium: 28% DV
- Potassium: 4% DV
- Calcium: 5% DV
- Iron: 12% DV
- Vitamin C: 0% DV
- Vitamin A: 15% DV
- Selenium: 37% DV
- Riboflavin (B2): 31% DV
Useful for tracking biscuit, with egg
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Have a cat or dog? Check whether biscuit, with egg is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out biscuit, with egg for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in biscuit, with egg per 100g?
Biscuit, with Egg contains 274 calories per 100g, based on USDA reference data.
Is biscuit, with egg high in calories?
A 1 biscuit of biscuit, with egg (136g) has around 373 calories — roughly 19% of a 2,000-calorie daily intake.
Is biscuit, with egg good for weight loss?
Biscuit, with Egg is fairly calorie-dense at 274 calories per 100g, so portion size matters when losing weight. A 1 biscuit provides about 373 calories.
How much protein is in biscuit, with egg?
Biscuit, with Egg contains 8.5g of protein per 100g.
Is biscuit, with egg a good source of fibre?
Biscuit, with Egg is relatively low in fibre at 0.6g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does biscuit, with egg compare to fried chicken, thigh, meat and skin and breading?
Biscuit, with Egg has 274 calories per 100g, close to fried chicken, thigh, meat and skin and breading at 274 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of biscuit, with egg for 20g of protein?
With 8.5g of protein per 100g, you'd need roughly 235g of biscuit, with egg to reach 20g of protein
Foods with a similar calorie count
Other fast food closest to biscuit, with egg by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit, with Egg (this page) | 274 kcal | 8.5g | 23.5g | 16.2g |
| Fried Chicken, Thigh, Meat and Skin and Breading | 274 kcal | 19.2g | 8.7g | 18.1g |
| Pizza Chain, 14″ Pizza, Cheese Topping, Stuffed Crust | 274 kcal | 12.2g | 30.0g | 11.6g |
| Pizza, Meat Topping, Thick Crust, Frozen | 274 kcal | 11.8g | 30.8g | 11.5g |
| Pizza, Pepperoni Topping, Regular Crust, Frozen | 274 kcal | 14.4g | 24.7g | 13.1g |
| Cheeseburger; Double, Large Patty, with Condiments and Vegetables | 273 kcal | 14.7g | 15.4g | 16.9g |
| Crispy Chicken in Tortilla, with Lettuce, Cheese, and Ranch Sauce | 275 kcal | 11.5g | 23.2g | 15.1g |
More kit for biscuit, with egg tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.