Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →How Many Calories in a Burger King Croissan'Wich with Egg and Cheese?
Affiliate links:
A Burger King Croissan'Wich with Egg and Cheese contains 311 calories per 1 item (110g), with 11.3g protein, 27.3g carbs and 17.4g fat. Track it precisely with a digital kitchen scale.
Burger King Croissan'Wich with Egg and Cheese Nutrition Facts
| Nutrient | Per serving (110g) | Per 100g |
|---|---|---|
| Calories | 311 kcal | 283 kcal |
| Protein | 11.3g | 10.3g |
| Carbohydrates | 27.3g | 24.8g |
| of which Sugars | 4.4g | 4.0g |
| Fat | 17.4g | 15.8g |
| of which Saturates | 5.3g | 4.8g |
| Fibre | 0.8g | 0.7g |
| Sodium | 715mg | 650.0mg |
| Potassium | 185mg | 168.0mg |
| Calcium | 254mg | 231.0mg |
| Iron | 2.1mg | 1.9mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0µg | 0.0µg |
| Selenium | 24µg | 22.2µg |
| Riboflavin (B2) | 0.4mg | 0.4mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (21% DV) — an excellent source
- High in fat (20% DV) — an excellent source
- A good source of calcium (18% DV)
- A good source of iron (11% DV)
- High in selenium (40% DV) — an excellent source
- High in riboflavin (B2) (31% DV) — an excellent source
- High in saturated fat (24% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (28% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 14% DV
- Protein: 21% DV
- Carbohydrates: 9% DV
- Fibre: 2% DV
- Fat: 20% DV
- Saturated fat: 24% DV
- Sodium: 28% DV
- Potassium: 4% DV
- Calcium: 18% DV
- Iron: 11% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 40% DV
- Riboflavin (B2): 31% DV
Make it healthier at home
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Watching macros generally? Check drug and supplement interactions before adding anything new to your routine.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in a Burger King Croissan'Wich with Egg and Cheese?
A Burger King Croissan'Wich with Egg and Cheese contains 311 calories per 1 item.
Is a Burger King Croissan'Wich with Egg and Cheese unhealthy?
A Burger King Croissan'Wich with Egg and Cheese has 311 calories and 17.4g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other fast food items closest to burger king croissan'wich with egg and cheese by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger King Croissan'Wich with Egg and Cheese (this page) | 283 kcal | 10.3g | 24.8g | 15.8g |
| Domino's 14″ Pepperoni Pizza, Ultimate Deep Dish Crust | 283 kcal | 11.5g | 31.9g | 12.1g |
| McDonald's Sausage, Egg & Cheese McGriddles | 283 kcal | 10.8g | 22.0g | 17.7g |
| Digiorno Pizza, Pepperoni Topping, Thin Crispy Crust, Frozen | 283 kcal | 13.2g | 28.7g | 12.9g |
| McDonald's Filet-O-Fish | 282 kcal | 11.3g | 26.4g | 14.6g |
| McDonald's Double Cheeseburger | 282 kcal | 15.5g | 18.8g | 16.1g |
| Burger King Double Cheeseburger | 282 kcal | 16.8g | 17.4g | 16.1g |
Track your diet accurately
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).