Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Campbell'S, 98% Fat Free Cream of Broccoli Soup, Condensed?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 16 kcal | 0.5g |
| 100g | 56 kcal | 1.6g |
| 0.5 cup condensed | 69 kcal | 2.0g |
A campbell's, 98% fat free cream of broccoli soup, condensed contains 56 calories per 100g. A typical 0.5 cup condensed (124g) provides about 69 calories. Campbell'S, 98% Fat Free Cream of Broccoli Soup, Condensed is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Campbell'S, 98% Fat Free Cream of Broccoli Soup, Condensed Nutrition Facts
| Nutrient | Per 100g | Per serving (124g) |
|---|---|---|
| Calories | 56 kcal | 69 kcal |
| Protein | 1.6g | 2.0g |
| Carbohydrates | 8.1g | 10.0g |
| of which Sugars | 0.8g | 1.0g |
| Fat | 1.6g | 2.0g |
| of which Saturates | 0.4g | 0.5g |
| Fibre | 1.6g | 2.0g |
| Sodium | 565.0mg | 701mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 16.0mg | 20mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (2% DV)
- High in sodium (25% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 3% DV
- Protein: 3% DV
- Carbohydrates: 3% DV
- Fibre: 6% DV
- Fat: 2% DV
- Saturated fat: 2% DV
- Sodium: 25% DV
- Potassium: 0% DV
- Calcium: 1% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking campbell's, 98% fat free cream of broccoli soup, condensed
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether campbell's, 98% fat free cream of broccoli soup, condensed is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out campbell's, 98% fat free cream of broccoli soup, condensed for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does campbell's, 98% fat free cream of broccoli soup, condensed fit your diet?
Weight management
At 56 calories per 100g, campbell's, 98% fat free cream of broccoli soup, condensed is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in campbell's, 98% fat free cream of broccoli soup, condensed per 100g?
Campbell'S, 98% Fat Free Cream of Broccoli Soup, Condensed contains 56 calories per 100g, based on USDA reference data.
Is campbell's, 98% fat free cream of broccoli soup, condensed high in calories?
A 0.5 cup condensed of campbell's, 98% fat free cream of broccoli soup, condensed (124g) has around 69 calories — roughly 3% of a 2,000-calorie daily intake.
Is campbell's, 98% fat free cream of broccoli soup, condensed good for weight loss?
At 56 calories per 100g, campbell's, 98% fat free cream of broccoli soup, condensed is relatively low in calories and can fit well into a weight-loss diet. A 0.5 cup condensed provides about 69 calories.
How much protein is in campbell's, 98% fat free cream of broccoli soup, condensed?
Campbell'S, 98% Fat Free Cream of Broccoli Soup, Condensed contains 1.6g of protein per 100g.
Is campbell's, 98% fat free cream of broccoli soup, condensed a good source of fibre?
Campbell'S, 98% Fat Free Cream of Broccoli Soup, Condensed is relatively low in fibre at 1.6g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does campbell's, 98% fat free cream of broccoli soup, condensed compare to soup, clam chowder, manhattan style, canned?
Campbell'S, 98% Fat Free Cream of Broccoli Soup, Condensed has 56 calories per 100g, close to soup, clam chowder, manhattan style, canned at 56 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of campbell's, 98% fat free cream of broccoli soup, condensed for 20g of protein?
With 1.6g of protein per 100g, you'd need roughly 1250g of campbell's, 98% fat free cream of broccoli soup, condensed to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to campbell's, 98% fat free cream of broccoli soup, condensed by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Campbell'S, 98% Fat Free Cream of Broccoli Soup, Condensed (this page) | 56 kcal | 1.6g | 8.1g | 1.6g |
| Soup, Clam Chowder, Manhattan Style, Canned | 56 kcal | 3.0g | 7.8g | 1.4g |
| Soup, Lentil with Ham, Canned, Ready-to-serve | 56 kcal | 3.7g | 8.2g | 1.1g |
| Campbell'S Red and White, Chicken and Dumplings Soup, Condensed | 56 kcal | 2.4g | 7.9g | 2.0g |
| Campbell'S Red and White, Chicken and Stars Soup, Condensed | 56 kcal | 2.4g | 8.7g | 1.6g |
| Campbell'S Red and White, Chicken Alphabet Soup, Condensed | 56 kcal | 2.4g | 9.5g | 1.2g |
| Campbell'S Red and White, Beef Noodle Soup, Condensed | 56 kcal | 3.2g | 6.3g | 1.6g |
More kit for campbell's, 98% fat free cream of broccoli soup, condensed tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
DeerRun A1 Pro Treadmill
Hit your calorie targets at home — DeerRun's fold-flat treadmill hits 10mph with auto incline.
Shop DeerRun →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.