Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Soup, Clam Chowder, Manhattan Style, Canned?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 16 kcal | 0.9g |
| 100g | 56 kcal | 3.0g |
| 1 cup | 134 kcal | 7.2g |
A soup, clam chowder, manhattan style, canned contains 56 calories per 100g. A typical 1 cup (240g) provides about 134 calories. Soup, Clam Chowder, Manhattan Style, Canned is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Clam Chowder, Manhattan Style, Canned Nutrition Facts
| Nutrient | Per 100g | Per serving (240g) |
|---|---|---|
| Calories | 56 kcal | 134 kcal |
| Protein | 3.0g | 7.2g |
| Carbohydrates | 7.8g | 18.7g |
| of which Sugars | 1.7g | 4.1g |
| Fat | 1.4g | 3.4g |
| of which Saturates | 0.9g | 2.2g |
| Fibre | 1.2g | 2.9g |
| Sodium | 417.0mg | 1001mg |
| Potassium | 160.0mg | 384mg |
| Calcium | 28.0mg | 67mg |
| Iron | 1.1mg | 2.6mg |
| Vitamin C | 5.1mg | 12.2mg |
| Vitamin A | 70.0µg | 168µg |
| Selenium | 6.7µg | 16µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (4% DV)
- A good source of selenium (12% DV)
- Calories: 3% DV
- Protein: 6% DV
- Carbohydrates: 3% DV
- Fibre: 4% DV
- Fat: 2% DV
- Saturated fat: 4% DV
- Sodium: 18% DV
- Potassium: 3% DV
- Calcium: 2% DV
- Iron: 6% DV
- Vitamin C: 6% DV
- Vitamin A: 8% DV
- Selenium: 12% DV
- Riboflavin (B2): 0% DV
Useful for tracking soup, clam chowder, manhattan style, canned
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether soup, clam chowder, manhattan style, canned is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out soup, clam chowder, manhattan style, canned for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does soup, clam chowder, manhattan style, canned fit your diet?
Weight management
At 56 calories per 100g, soup, clam chowder, manhattan style, canned is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in soup, clam chowder, manhattan style, canned per 100g?
Soup, Clam Chowder, Manhattan Style, Canned contains 56 calories per 100g, based on USDA reference data.
Is soup, clam chowder, manhattan style, canned high in calories?
A 1 cup of soup, clam chowder, manhattan style, canned (240g) has around 134 calories — roughly 7% of a 2,000-calorie daily intake.
Is soup, clam chowder, manhattan style, canned good for weight loss?
At 56 calories per 100g, soup, clam chowder, manhattan style, canned is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 134 calories.
How much protein is in soup, clam chowder, manhattan style, canned?
Soup, Clam Chowder, Manhattan Style, Canned contains 3.0g of protein per 100g.
Is soup, clam chowder, manhattan style, canned a good source of fibre?
Soup, Clam Chowder, Manhattan Style, Canned is relatively low in fibre at 1.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, clam chowder, manhattan style, canned compare to soup, lentil with ham, canned, ready-to-serve?
Soup, Clam Chowder, Manhattan Style, Canned has 56 calories per 100g, close to soup, lentil with ham, canned, ready-to-serve at 56 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of soup, clam chowder, manhattan style, canned for 20g of protein?
With 3.0g of protein per 100g, you'd need roughly 667g of soup, clam chowder, manhattan style, canned to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, clam chowder, manhattan style, canned by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Clam Chowder, Manhattan Style, Canned (this page) | 56 kcal | 3.0g | 7.8g | 1.4g |
| Soup, Lentil with Ham, Canned, Ready-to-serve | 56 kcal | 3.7g | 8.2g | 1.1g |
| Campbell'S Red and White, Chicken and Dumplings Soup, Condensed | 56 kcal | 2.4g | 7.9g | 2.0g |
| Campbell'S Red and White, Chicken and Stars Soup, Condensed | 56 kcal | 2.4g | 8.7g | 1.6g |
| Campbell'S Red and White, Chicken Alphabet Soup, Condensed | 56 kcal | 2.4g | 9.5g | 1.2g |
| Campbell'S Red and White, Beef Noodle Soup, Condensed | 56 kcal | 3.2g | 6.3g | 1.6g |
| Campbell'S, 98% Fat Free Cream of Broccoli Soup, Condensed | 56 kcal | 1.6g | 8.1g | 1.6g |
More kit for soup, clam chowder, manhattan style, canned tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
DeerRun A1 Pro Treadmill
Hit your calorie targets at home — DeerRun's fold-flat treadmill hits 10mph with auto incline.
Shop DeerRun →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.