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How Many Calories in Campbell'S Chunky Soups, Beef with White and Wild Rice Soup?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 16 kcal | 0.9g |
| 100g | 57 kcal | 3.3g |
| 1 cup | 140 kcal | 8.1g |
A campbell's chunky soups, beef with white and wild rice soup contains 57 calories per 100g. A typical 1 cup (245g) provides about 140 calories. Campbell'S Chunky Soups, Beef with White and Wild Rice Soup is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Campbell'S Chunky Soups, Beef with White and Wild Rice Soup Nutrition Facts
| Nutrient | Per 100g | Per serving (245g) |
|---|---|---|
| Calories | 57 kcal | 140 kcal |
| Protein | 3.3g | 8.1g |
| Carbohydrates | 9.8g | 24.0g |
| of which Sugars | 2.0g | 4.9g |
| Fat | 0.6g | 1.5g |
| of which Saturates | 0.2g | 0.5g |
| Fibre | 0.8g | 2.0g |
| Sodium | 363.0mg | 889mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 8.0mg | 20mg |
| Iron | 0.4mg | 1.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (1% DV)
- Calories: 3% DV
- Protein: 7% DV
- Carbohydrates: 4% DV
- Fibre: 3% DV
- Fat: 1% DV
- Saturated fat: 1% DV
- Sodium: 16% DV
- Potassium: 0% DV
- Calcium: 1% DV
- Iron: 2% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking campbell's chunky soups, beef with white and wild rice soup
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does campbell's chunky soups, beef with white and wild rice soup fit your diet?
Weight management
At 57 calories per 100g, campbell's chunky soups, beef with white and wild rice soup is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in campbell's chunky soups, beef with white and wild rice soup per 100g?
Campbell'S Chunky Soups, Beef with White and Wild Rice Soup contains 57 calories per 100g, based on USDA reference data.
Is campbell's chunky soups, beef with white and wild rice soup high in calories?
A 1 cup of campbell's chunky soups, beef with white and wild rice soup (245g) has around 140 calories — roughly 7% of a 2,000-calorie daily intake.
Is campbell's chunky soups, beef with white and wild rice soup good for weight loss?
At 57 calories per 100g, campbell's chunky soups, beef with white and wild rice soup is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 140 calories.
How much protein is in campbell's chunky soups, beef with white and wild rice soup?
Campbell'S Chunky Soups, Beef with White and Wild Rice Soup contains 3.3g of protein per 100g.
Is campbell's chunky soups, beef with white and wild rice soup a good source of fibre?
Campbell'S Chunky Soups, Beef with White and Wild Rice Soup is relatively low in fibre at 0.8g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does campbell's chunky soups, beef with white and wild rice soup compare to soup, turkey, chunky, canned?
Campbell'S Chunky Soups, Beef with White and Wild Rice Soup has 57 calories per 100g, close to soup, turkey, chunky, canned at 57 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of campbell's chunky soups, beef with white and wild rice soup for 20g of protein?
With 3.3g of protein per 100g, you'd need roughly 606g of campbell's chunky soups, beef with white and wild rice soup to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to campbell's chunky soups, beef with white and wild rice soup by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Campbell'S Chunky Soups, Beef with White and Wild Rice Soup (this page) | 57 kcal | 3.3g | 9.8g | 0.6g |
| Soup, Turkey, Chunky, Canned | 57 kcal | 4.3g | 6.0g | 1.9g |
| Campbell'S Chunky Microwavable Bowls, Grilled Chicken and Sausage Gumbo, Ready-to-serve | 57 kcal | 2.9g | 7.3g | 1.6g |
| Campbell'S Chunky Microwavable Bowls, Sirloin Burger with Country Vegetables Soup, Ready-to-serve | 57 kcal | 3.3g | 7.3g | 1.4g |
| Campbell'S Chunky Soups, Grilled Chicken & Sausage Gumbo Soup | 57 kcal | 2.9g | 8.6g | 1.2g |
| Soup, Chili Beef, Canned, Prepared with Equal Volume Water | 57 kcal | 2.5g | 9.2g | 1.2g |
| Campbell'S Chunky Soups, Salisbury Steak with Mushrooms & Onions Soup | 57 kcal | 2.9g | 7.8g | 1.8g |
More kit for campbell's chunky soups, beef with white and wild rice soup tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.