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How Many Calories in Campbell'S, Cream of Potato Soup, Condensed?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 20 kcal | 0.4g |
| 100g | 71 kcal | 1.5g |
| 0.5 cup condensed | 88 kcal | 1.9g |
A campbell's, cream of potato soup, condensed contains 71 calories per 100g. A typical 0.5 cup condensed (124g) provides about 88 calories. Campbell'S, Cream of Potato Soup, Condensed is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Campbell'S, Cream of Potato Soup, Condensed Nutrition Facts
| Nutrient | Per 100g | Per serving (124g) |
|---|---|---|
| Calories | 71 kcal | 88 kcal |
| Protein | 1.5g | 1.9g |
| Carbohydrates | 13.2g | 16.4g |
| of which Sugars | 1.4g | 1.7g |
| Fat | 1.4g | 1.7g |
| of which Saturates | 0.3g | 0.4g |
| Fibre | 1.3g | 1.6g |
| Sodium | 604.0mg | 749mg |
| Potassium | 165.0mg | 205mg |
| Calcium | 17.0mg | 21mg |
| Iron | 0.3mg | 0.4mg |
| Vitamin C | 0.2mg | 0.2mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (2% DV)
- High in sodium (26% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 4% DV
- Protein: 3% DV
- Carbohydrates: 5% DV
- Fibre: 5% DV
- Fat: 2% DV
- Saturated fat: 2% DV
- Sodium: 26% DV
- Potassium: 4% DV
- Calcium: 1% DV
- Iron: 2% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking campbell's, cream of potato soup, condensed
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in campbell's, cream of potato soup, condensed per 100g?
Campbell'S, Cream of Potato Soup, Condensed contains 71 calories per 100g, based on USDA reference data.
Is campbell's, cream of potato soup, condensed high in calories?
A 0.5 cup condensed of campbell's, cream of potato soup, condensed (124g) has around 88 calories — roughly 4% of a 2,000-calorie daily intake.
Is campbell's, cream of potato soup, condensed good for weight loss?
At 71 calories per 100g, campbell's, cream of potato soup, condensed is relatively low in calories and can fit well into a weight-loss diet. A 0.5 cup condensed provides about 88 calories.
How much protein is in campbell's, cream of potato soup, condensed?
Campbell'S, Cream of Potato Soup, Condensed contains 1.5g of protein per 100g.
Is campbell's, cream of potato soup, condensed a good source of fibre?
Campbell'S, Cream of Potato Soup, Condensed is relatively low in fibre at 1.3g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does campbell's, cream of potato soup, condensed compare to soup, chicken, canned, chunky?
Campbell'S, Cream of Potato Soup, Condensed has 71 calories per 100g, close to soup, chicken, canned, chunky at 71 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of campbell's, cream of potato soup, condensed for 20g of protein?
With 1.5g of protein per 100g, you'd need roughly 1333g of campbell's, cream of potato soup, condensed to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to campbell's, cream of potato soup, condensed by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Campbell'S, Cream of Potato Soup, Condensed (this page) | 71 kcal | 1.5g | 13.2g | 1.4g |
| Soup, Chicken, Canned, Chunky | 71 kcal | 5.1g | 6.9g | 2.6g |
| Campbell'S Red and White, Chicken NOODLEO's Soup, Condensed | 71 kcal | 2.4g | 11.9g | 2.0g |
| Campbell'S Red and White, Beef with Vegetables and Barley Soup, Condensed | 71 kcal | 4.0g | 11.9g | 1.2g |
| Split Pea Soup, Canned, Reduced Sodium, Prepared with Water or Ready-to Serve | 71 kcal | 3.9g | 11.8g | 0.9g |
| Campbell'S Red and White, Mega Noodle in Chicken Broth, Condensed | 71 kcal | 2.4g | 11.9g | 1.6g |
| Campbell'S Red and White, Minestrone Soup, Condensed | 71 kcal | 3.2g | 13.5g | 0.8g |
More kit for campbell's, cream of potato soup, condensed tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.