Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.

How Many Calories in Chicken, Broiler, Rotisserie, BBQ, Skin?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

CIRCLEDNA

Circle DNA Nutrition & Diet Report

Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.

Get Your DNA Nutrition Report →
378
calories per 100g
321 calories per 1 serving (85g)
MORiSH high-protein snacks — try alongside
15.2gProtein
0.7gCarbs
35.1gFat
0.0gFibre

Affiliate links:

⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)107 kcal4.3g
100g378 kcal15.2g
1 serving321 kcal12.9g
grams
378kcal
15.2gprotein
0.7gcarbs
35.1gfat
0.0gfibre

A chicken, broiler, rotisserie, bbq, skin contains 378 calories per 100g. A typical 1 serving (85g) provides about 321 calories. Chicken, Broiler, Rotisserie, BBQ, Skin is high in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Chicken, Broiler, Rotisserie, BBQ, Skin Nutrition Facts

NutrientPer 100gPer serving (85g)
Calories378 kcal321 kcal
Protein15.2g12.9g
Carbohydrates0.7g0.6g
of which Sugars0.7g0.6g
Fat35.1g29.8g
of which Saturates9.3g7.9g
Fibre0.0g0.0g
Sodium335.0mg285mg
Potassium223.0mg190mg
Calcium34.0mg29mg
Iron0.9mg0.8mg
Vitamin C0.0mg0.0mg
Vitamin A51.0µg43µg
Selenium16.6µg14µg
Riboflavin (B2)0.2mg0.2mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

High-protein options alongside chicken, broiler, rotisserie, bbq, skin

Affiliate links — we earn a commission at no extra cost to you. Disclosure ›

MORiSH

MORiSH Pork Chicharrónes

79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.

Shop MORiSH →
HERBSPRO

Vitamins & Supplements

Tracking your nutrition? Herbspro carries 70,000+ vitamins and supplements to help fill any gaps.

Shop Herbspro →
MAXINUTRITION

Informed-Sport Protein

Hitting your protein targets is easier with MaxiNutrition — Informed-Sport certified protein used by elite athletes.

Shop MaxiNutrition →

Have a cat or dog? Check whether chicken, broiler, rotisserie, bbq, skin is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. If calorie tracking is part of a broader health check, hormone testing can rule out metabolic factors affecting your results. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.

Does chicken, broiler, rotisserie, bbq, skin fit your diet?

High-protein diets

At 15.2g of protein per 100g, chicken, broiler, rotisserie, bbq, skin clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.

Low-carb / keto

Chicken, Broiler, Rotisserie, BBQ, Skin contains 0.7g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.

Moderation note

Chicken, Broiler, Rotisserie, BBQ, Skin is relatively energy-dense (378 kcal/100g) with 9.3g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.

Frequently Asked Questions

How many calories in chicken, broiler, rotisserie, bbq, skin per 100g?

Chicken, Broiler, Rotisserie, BBQ, Skin contains 378 calories per 100g, based on USDA reference data.

Is chicken, broiler, rotisserie, bbq, skin high in calories?

A 1 serving of chicken, broiler, rotisserie, bbq, skin (85g) has around 321 calories — roughly 16% of a 2,000-calorie daily intake.

Is chicken, broiler, rotisserie, bbq, skin good for weight loss?

Chicken, Broiler, Rotisserie, BBQ, Skin is fairly calorie-dense at 378 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 321 calories.

How much protein is in chicken, broiler, rotisserie, bbq, skin?

Chicken, Broiler, Rotisserie, BBQ, Skin contains 15.2g of protein per 100g.

Is chicken, broiler, rotisserie, bbq, skin a good source of fibre?

Chicken, Broiler, Rotisserie, BBQ, Skin is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does chicken, broiler, rotisserie, bbq, skin compare to salami, dry or hard, pork, beef?

Chicken, Broiler, Rotisserie, BBQ, Skin has 378 calories per 100g, close to salami, dry or hard, pork, beef at 378 — 0 calories fewer per 100g. See the full macro breakdown above.

Is chicken, broiler, rotisserie, bbq, skin keto-friendly?

Chicken, Broiler, Rotisserie, BBQ, Skin contains 0.7g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.

How many servings of chicken, broiler, rotisserie, bbq, skin for 20g of protein?

With 15.2g of protein per 100g, you'd need roughly 132g of chicken, broiler, rotisserie, bbq, skin to reach 20g of protein

Foods with a similar calorie count

Other meat & fish closest to chicken, broiler, rotisserie, bbq, skin by calories per 100g:

FoodCaloriesProteinCarbsFat
Chicken, Broiler, Rotisserie, BBQ, Skin (this page)378 kcal15.2g0.7g35.1g
Salami, Dry or Hard, Pork, Beef378 kcal21.1g0.7g31.6g
Pork, Fresh, Variety Meats and By-products, Tail, Raw378 kcal17.8g0.0g33.5g
Beef, Rib, Large End (ribs 6-9), Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked, Roasted378 kcal22.5g0.0g31.3g
Blood Sausage379 kcal14.6g1.3g34.5g
Pork, Ground, 72% Lean / 28% Fat, Cooked, Pan-broiled377 kcal22.6g1.1g31.4g
Turkey, Skin, From Retail Parts, From Dark Meat, Raw380 kcal14.3g0.0g35.8g

More kit for chicken, broiler, rotisserie, bbq, skin tracking

Affiliate links — we earn a commission at no extra cost to you. Disclosure ›

APE BORN

EMS Muscle Stimulation Devices

Build strength in 20 minutes a day with EMS training tech used in athletic recovery — plus supplements and red-light recovery tools.

Shop APE BORN →

Last updated:

Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.