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How Many Calories in Chicken, Broilers or Fryers, Wing, Meat Only, Cooked, Rotisserie?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 56 kcal | 7.9g |
| 100g | 197 kcal | 27.7g |
| 1 wing | 104 kcal | 14.7g |
A chicken, broilers or fryers, wing, meat only, cooked, rotisserie contains 197 calories per 100g. A typical 1 wing (53g) provides about 104 calories. Chicken, Broilers or Fryers, Wing, Meat Only, Cooked, Rotisserie is moderate in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Chicken, Broilers or Fryers, Wing, Meat Only, Cooked, Rotisserie Nutrition Facts
| Nutrient | Per 100g | Per serving (53g) |
|---|---|---|
| Calories | 197 kcal | 104 kcal |
| Protein | 27.7g | 14.7g |
| Carbohydrates | 0.0g | 0.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 9.5g | 5.0g |
| of which Saturates | 2.2g | 1.2g |
| Fibre | 0.0g | 0.0g |
| Sodium | 725.0mg | 384mg |
| Potassium | 322.0mg | 171mg |
| Calcium | 32.0mg | 17mg |
| Iron | 1.0mg | 0.5mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 11.0µg | 6µg |
| Selenium | 51.1µg | 27µg |
| Riboflavin (B2) | 0.1mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (55% DV) — an excellent source
- A good source of fat (12% DV)
- High in selenium (93% DV) — an excellent source
- High in sodium (32% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 10% DV
- Protein: 55% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 12% DV
- Saturated fat: 11% DV
- Sodium: 32% DV
- Potassium: 7% DV
- Calcium: 2% DV
- Iron: 6% DV
- Vitamin C: 0% DV
- Vitamin A: 1% DV
- Selenium: 93% DV
- Riboflavin (B2): 8% DV
High-protein options alongside chicken, broilers or fryers, wing, meat only, cooked, rotisserie
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Good to know
Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.
Does chicken, broilers or fryers, wing, meat only, cooked, rotisserie fit your diet?
High-protein diets
At 27.7g of protein per 100g, chicken, broilers or fryers, wing, meat only, cooked, rotisserie clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Low-carb / keto
Chicken, Broilers or Fryers, Wing, Meat Only, Cooked, Rotisserie contains 0.0g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Frequently Asked Questions
How many calories in chicken, broilers or fryers, wing, meat only, cooked, rotisserie per 100g?
Chicken, Broilers or Fryers, Wing, Meat Only, Cooked, Rotisserie contains 197 calories per 100g, based on USDA reference data.
Is chicken, broilers or fryers, wing, meat only, cooked, rotisserie high in calories?
A 1 wing of chicken, broilers or fryers, wing, meat only, cooked, rotisserie (53g) has around 104 calories — roughly 5% of a 2,000-calorie daily intake.
Is chicken, broilers or fryers, wing, meat only, cooked, rotisserie good for weight loss?
Chicken, Broilers or Fryers, Wing, Meat Only, Cooked, Rotisserie is fairly calorie-dense at 197 calories per 100g, so portion size matters when losing weight. A 1 wing provides about 104 calories.
How much protein is in chicken, broilers or fryers, wing, meat only, cooked, rotisserie?
Chicken, Broilers or Fryers, Wing, Meat Only, Cooked, Rotisserie contains 27.7g of protein per 100g.
Is chicken, broilers or fryers, wing, meat only, cooked, rotisserie a good source of fibre?
Chicken, Broilers or Fryers, Wing, Meat Only, Cooked, Rotisserie is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does chicken, broilers or fryers, wing, meat only, cooked, rotisserie compare to chicken, broilers or fryers, breast, meat and skin, cooked, roasted?
Chicken, Broilers or Fryers, Wing, Meat Only, Cooked, Rotisserie has 197 calories per 100g, close to chicken, broilers or fryers, breast, meat and skin, cooked, roasted at 197 — 0 calories fewer per 100g. See the full macro breakdown above.
Is chicken, broilers or fryers, wing, meat only, cooked, rotisserie keto-friendly?
Chicken, Broilers or Fryers, Wing, Meat Only, Cooked, Rotisserie contains 0.0g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of chicken, broilers or fryers, wing, meat only, cooked, rotisserie for 20g of protein?
With 27.7g of protein per 100g, you'd need roughly 72g of chicken, broilers or fryers, wing, meat only, cooked, rotisserie to reach 20g of protein
Foods with a similar calorie count
Other meat & fish closest to chicken, broilers or fryers, wing, meat only, cooked, rotisserie by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, Broilers or Fryers, Wing, Meat Only, Cooked, Rotisserie (this page) | 197 kcal | 27.7g | 0.0g | 9.5g |
| Chicken, Broilers or Fryers, Breast, Meat and Skin, Cooked, Roasted | 197 kcal | 29.8g | 0.0g | 7.8g |
| Turkey, All Classes, Wing, Meat and Skin, Raw | 197 kcal | 20.2g | 0.0g | 12.3g |
| Chicken, Dark Meat, Thigh, Meat and Skin, Raw | 197 kcal | 16.6g | 0.0g | 14.6g |
| Turkey, Retail Parts, Drumstick, Meat and Skin, Cooked | 197 kcal | 28.2g | 0.0g | 9.4g |
| Fish, Shad, American, Raw | 197 kcal | 16.9g | 0.0g | 13.8g |
| Veal, Ground, Raw | 197 kcal | 18.6g | 0.0g | 13.1g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.