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How Many Calories in Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Fat-free?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 30 kcal | 0.4g |
| 100g | 107 kcal | 1.4g |
| 1 tbsp | 18 kcal | 0.2g |
A creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free contains 107 calories per 100g. A typical 1 tbsp (17g) provides about 18 calories. Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Fat-free is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Fat-free Nutrition Facts
| Nutrient | Per 100g | Per serving (17g) |
|---|---|---|
| Calories | 107 kcal | 18 kcal |
| Protein | 1.4g | 0.2g |
| Carbohydrates | 20.0g | 3.4g |
| of which Sugars | 5.3g | 0.9g |
| Fat | 2.7g | 0.5g |
| of which Saturates | 0.5g | 0.1g |
| Fibre | 0.0g | 0.0g |
| Sodium | 897.0mg | 152mg |
| Potassium | 133.0mg | 23mg |
| Calcium | 36.0mg | 6mg |
| Iron | 0.2mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 1.0µg | 0µg |
| Selenium | 1.6µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (2% DV)
- High in sodium (39% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 5% DV
- Protein: 3% DV
- Carbohydrates: 7% DV
- Fibre: 0% DV
- Fat: 3% DV
- Saturated fat: 2% DV
- Sodium: 39% DV
- Potassium: 3% DV
- Calcium: 3% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 3% DV
- Riboflavin (B2): 8% DV
Useful for tracking creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free per 100g?
Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Fat-free contains 107 calories per 100g, based on USDA reference data.
Is creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free high in calories?
A 1 tbsp of creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free (17g) has around 18 calories — roughly 1% of a 2,000-calorie daily intake.
Is creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free good for weight loss?
At 107 calories per 100g, creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free is relatively low in calories and can fit well into a weight-loss diet. A 1 tbsp provides about 18 calories.
How much protein is in creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free?
Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Fat-free contains 1.4g of protein per 100g.
Is creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free a good source of fibre?
Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Fat-free is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free compare to puddings, coconut cream, dry mix, instant, prepared with 2% milk?
Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Fat-free has 107 calories per 100g, close to puddings, coconut cream, dry mix, instant, prepared with 2% milk at 107 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free for 20g of protein?
With 1.4g of protein per 100g, you'd need roughly 1429g of creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Dressing, Made with Sour Cream And/or Buttermilk and Oil, Reduced Calorie, Fat-free (this page) | 107 kcal | 1.4g | 20.0g | 2.7g |
| Puddings, Coconut Cream, Dry Mix, Instant, Prepared with 2% Milk | 107 kcal | 2.9g | 19.2g | 2.3g |
| Puddings, Lemon, Dry Mix, Instant, Prepared with 2% Milk | 107 kcal | 2.8g | 20.2g | 1.7g |
| Chili Con Carne with Beans, Canned Entree | 107 kcal | 5.8g | 13.1g | 3.5g |
| Frozen Yogurts, Chocolate, Nonfat Milk, Sweetened without Sugar | 107 kcal | 4.4g | 19.7g | 0.8g |
| Sauce, Hot Chile, Sriracha, Cha! By Texas Pete | 108 kcal | 2.0g | 22.7g | 1.0g |
| Puddings, Rice, Ready-to-eat | 108 kcal | 3.2g | 18.4g | 2.1g |
More kit for creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.