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How Many Calories in Frozen Novelties, No Sugar Added Creamsicle Pops?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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72
calories per 100g
32 calories per 1 serving 1 pop (44g)
3.7gProtein
12.9gCarbs
0.6gFat
3.6gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)20 kcal1.0g
100g72 kcal3.7g
1 serving 1 pop32 kcal1.6g
grams
72kcal
3.7gprotein
12.9gcarbs
0.6gfat
3.6gfibre

A frozen novelties, no sugar added creamsicle pops contains 72 calories per 100g. A typical 1 serving 1 pop (44g) provides about 32 calories. Frozen Novelties, No Sugar Added Creamsicle Pops is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Frozen Novelties, No Sugar Added Creamsicle Pops Nutrition Facts

NutrientPer 100gPer serving (44g)
Calories72 kcal32 kcal
Protein3.7g1.6g
Carbohydrates12.9g5.7g
of which Sugars2.8g1.2g
Fat0.6g0.3g
of which Saturates0.5g0.2g
Fibre3.6g1.6g
Sodium41.0mg18mg
Potassium0.0mg0mg
Calcium137.0mg60mg
Iron0.3mg0.1mg
Vitamin C0.4mg0.2mg
Vitamin A0.0µg0µg
Selenium0µg0µg
Riboflavin (B2)0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether frozen novelties, no sugar added creamsicle pops is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out frozen novelties, no sugar added creamsicle pops for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Frequently Asked Questions

How many calories in frozen novelties, no sugar added creamsicle pops per 100g?

Frozen Novelties, No Sugar Added Creamsicle Pops contains 72 calories per 100g, based on USDA reference data.

Is frozen novelties, no sugar added creamsicle pops high in calories?

A 1 serving 1 pop of frozen novelties, no sugar added creamsicle pops (44g) has around 32 calories — roughly 2% of a 2,000-calorie daily intake.

Is frozen novelties, no sugar added creamsicle pops good for weight loss?

At 72 calories per 100g, frozen novelties, no sugar added creamsicle pops is relatively low in calories and can fit well into a weight-loss diet. A 1 serving 1 pop provides about 32 calories.

How much protein is in frozen novelties, no sugar added creamsicle pops?

Frozen Novelties, No Sugar Added Creamsicle Pops contains 3.7g of protein per 100g.

Is frozen novelties, no sugar added creamsicle pops a good source of fibre?

Yes — frozen novelties, no sugar added creamsicle pops provides 3.6g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.

How does frozen novelties, no sugar added creamsicle pops compare to soup, cream of celery, canned, condensed?

Frozen Novelties, No Sugar Added Creamsicle Pops has 72 calories per 100g, close to soup, cream of celery, canned, condensed at 72 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of frozen novelties, no sugar added creamsicle pops for 20g of protein?

With 3.7g of protein per 100g, you'd need roughly 541g of frozen novelties, no sugar added creamsicle pops to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to frozen novelties, no sugar added creamsicle pops by calories per 100g:

FoodCaloriesProteinCarbsFat
Frozen Novelties, No Sugar Added Creamsicle Pops (this page)72 kcal3.7g12.9g0.6g
Soup, Cream of Celery, Canned, Condensed72 kcal1.3g7.0g4.5g
Soup, Clam Chowder, New England, Canned, Condensed72 kcal3.2g10.3g2.1g
Soup, Cream of Shrimp, Canned, Condensed72 kcal2.2g6.5g4.1g
Prego Pasta, Italian Sausage and Garlic Italian Sauce, Ready-to-serve72 kcal2.4g10.4g2.4g
Prego Pasta, Organic Mushroom Italian Sauce, Ready-to-serve72 kcal1.6g10.4g2.4g
Prego Pasta, Organic Tomato and Basil Italian Sauce, Ready-to-serve72 kcal1.6g10.4g2.4g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.