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How Many Calories in Frozen Novelties, Sugar Free, Creamsicle Pops?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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49
calories per 100g
39 calories per 1 serving 2 pops (80g)
1.4gProtein
11.9gCarbs
2.3gFat
7.5gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)14 kcal0.4g
100g49 kcal1.4g
1 serving 2 pops39 kcal1.1g
grams
49kcal
1.4gprotein
11.9gcarbs
2.3gfat
7.5gfibre

A frozen novelties, sugar free, creamsicle pops contains 49 calories per 100g. A typical 1 serving 2 pops (80g) provides about 39 calories. Frozen Novelties, Sugar Free, Creamsicle Pops is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Frozen Novelties, Sugar Free, Creamsicle Pops Nutrition Facts

NutrientPer 100gPer serving (80g)
Calories49 kcal39 kcal
Protein1.4g1.1g
Carbohydrates11.9g9.5g
of which Sugars0.4g0.3g
Fat2.3g1.8g
of which Saturates2.0g1.6g
Fibre7.5g6.0g
Sodium6.0mg5mg
Potassium0.0mg0mg
Calcium23.0mg18mg
Iron0.0mg0.0mg
Vitamin C0.0mg0.0mg
Vitamin A0.0µg0µg
Selenium0µg0µg
Riboflavin (B2)0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether frozen novelties, sugar free, creamsicle pops is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out frozen novelties, sugar free, creamsicle pops for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Does frozen novelties, sugar free, creamsicle pops fit your diet?

Weight management

At 49 calories per 100g, frozen novelties, sugar free, creamsicle pops is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.

Fibre intake

Frozen Novelties, Sugar Free, Creamsicle Pops provides 7.5g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.

Frequently Asked Questions

How many calories in frozen novelties, sugar free, creamsicle pops per 100g?

Frozen Novelties, Sugar Free, Creamsicle Pops contains 49 calories per 100g, based on USDA reference data.

Is frozen novelties, sugar free, creamsicle pops high in calories?

A 1 serving 2 pops of frozen novelties, sugar free, creamsicle pops (80g) has around 39 calories — roughly 2% of a 2,000-calorie daily intake.

Is frozen novelties, sugar free, creamsicle pops good for weight loss?

At 49 calories per 100g, frozen novelties, sugar free, creamsicle pops is relatively low in calories and can fit well into a weight-loss diet. A 1 serving 2 pops provides about 39 calories.

How much protein is in frozen novelties, sugar free, creamsicle pops?

Frozen Novelties, Sugar Free, Creamsicle Pops contains 1.4g of protein per 100g.

Is frozen novelties, sugar free, creamsicle pops a good source of fibre?

Yes — frozen novelties, sugar free, creamsicle pops provides 7.5g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.

How does frozen novelties, sugar free, creamsicle pops compare to campbell's, 25% less sodium chicken noodle soup, condensed?

Frozen Novelties, Sugar Free, Creamsicle Pops has 49 calories per 100g, close to campbell's, 25% less sodium chicken noodle soup, condensed at 49 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of frozen novelties, sugar free, creamsicle pops for 20g of protein?

With 1.4g of protein per 100g, you'd need roughly 1429g of frozen novelties, sugar free, creamsicle pops to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to frozen novelties, sugar free, creamsicle pops by calories per 100g:

FoodCaloriesProteinCarbsFat
Frozen Novelties, Sugar Free, Creamsicle Pops (this page)49 kcal1.4g11.9g2.3g
Campbell'S, 25% Less Sodium Chicken Noodle Soup, Condensed49 kcal2.9g6.3g1.3g
Campbell'S Chunky Soups, Healthy Request Vegetable Soup49 kcal1.6g9.8g0.4g
Campbell'S Chunky Soups, Old Fashioned Vegetable Beef Soup49 kcal3.2g6.2g1.2g
Campbell'S Chunky Soups, Savory Pot Roast Soup49 kcal2.9g8.2g0.4g
Campbell'S Chunky Soups, Steak 'N' Potato Soup49 kcal3.3g7.3g0.8g
Campbell'S Homestyle Light New England Clam Chowder49 kcal2.5g6.1g1.6g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.