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How Many Calories in Healthy Request, Cream of Celery Soup, Condensed?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 16 kcal | 0.2g |
| 100g | 56 kcal | 0.8g |
| 1 serving 1/2 cup | 69 kcal | 1.0g |
A healthy request, cream of celery soup, condensed contains 56 calories per 100g. A typical 1 serving 1/2 cup (124g) provides about 69 calories. Healthy Request, Cream of Celery Soup, Condensed is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Healthy Request, Cream of Celery Soup, Condensed Nutrition Facts
| Nutrient | Per 100g | Per serving (124g) |
|---|---|---|
| Calories | 56 kcal | 69 kcal |
| Protein | 0.8g | 1.0g |
| Carbohydrates | 9.7g | 12.0g |
| of which Sugars | 1.6g | 2.0g |
| Fat | 1.6g | 2.0g |
| of which Saturates | 0.4g | 0.5g |
| Fibre | 0.8g | 1.0g |
| Sodium | 331.0mg | 410mg |
| Potassium | 484.0mg | 600mg |
| Calcium | 81.0mg | 100mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (2% DV)
- A good source of potassium (10% DV)
- Calories: 3% DV
- Protein: 2% DV
- Carbohydrates: 4% DV
- Fibre: 3% DV
- Fat: 2% DV
- Saturated fat: 2% DV
- Sodium: 14% DV
- Potassium: 10% DV
- Calcium: 6% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking healthy request, cream of celery soup, condensed
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether healthy request, cream of celery soup, condensed is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out healthy request, cream of celery soup, condensed for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does healthy request, cream of celery soup, condensed fit your diet?
Weight management
At 56 calories per 100g, healthy request, cream of celery soup, condensed is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in healthy request, cream of celery soup, condensed per 100g?
Healthy Request, Cream of Celery Soup, Condensed contains 56 calories per 100g, based on USDA reference data.
Is healthy request, cream of celery soup, condensed high in calories?
A 1 serving 1/2 cup of healthy request, cream of celery soup, condensed (124g) has around 69 calories — roughly 3% of a 2,000-calorie daily intake.
Is healthy request, cream of celery soup, condensed good for weight loss?
At 56 calories per 100g, healthy request, cream of celery soup, condensed is relatively low in calories and can fit well into a weight-loss diet. A 1 serving 1/2 cup provides about 69 calories.
How much protein is in healthy request, cream of celery soup, condensed?
Healthy Request, Cream of Celery Soup, Condensed contains 0.8g of protein per 100g.
Is healthy request, cream of celery soup, condensed a good source of fibre?
Healthy Request, Cream of Celery Soup, Condensed is relatively low in fibre at 0.8g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does healthy request, cream of celery soup, condensed compare to soup, clam chowder, manhattan style, canned?
Healthy Request, Cream of Celery Soup, Condensed has 56 calories per 100g, close to soup, clam chowder, manhattan style, canned at 56 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of healthy request, cream of celery soup, condensed for 20g of protein?
With 0.8g of protein per 100g, you'd need roughly 2500g of healthy request, cream of celery soup, condensed to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to healthy request, cream of celery soup, condensed by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Healthy Request, Cream of Celery Soup, Condensed (this page) | 56 kcal | 0.8g | 9.7g | 1.6g |
| Soup, Clam Chowder, Manhattan Style, Canned | 56 kcal | 3.0g | 7.8g | 1.4g |
| Soup, Lentil with Ham, Canned, Ready-to-serve | 56 kcal | 3.7g | 8.2g | 1.1g |
| Campbell'S Red and White, Chicken and Dumplings Soup, Condensed | 56 kcal | 2.4g | 7.9g | 2.0g |
| Campbell'S Red and White, Chicken and Stars Soup, Condensed | 56 kcal | 2.4g | 8.7g | 1.6g |
| Campbell'S Red and White, Chicken Alphabet Soup, Condensed | 56 kcal | 2.4g | 9.5g | 1.2g |
| Campbell'S Red and White, Beef Noodle Soup, Condensed | 56 kcal | 3.2g | 6.3g | 1.6g |
More kit for healthy request, cream of celery soup, condensed tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.