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How Many Calories in Hot Pockets, Croissant Pockets Chicken, Broccoli, and Cheddar Stuffed Sandwich, Frozen?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 67 kcal | 2.5g |
| 100g | 235 kcal | 8.9g |
| 1 serving | 298 kcal | 11.3g |
A hot pockets, croissant pockets chicken, broccoli, and cheddar stuffed sandwich, frozen contains 235 calories per 100g. A typical 1 serving (127g) provides about 298 calories. Hot Pockets, Croissant Pockets Chicken, Broccoli, and Cheddar Stuffed Sandwich, Frozen is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Hot Pockets, Croissant Pockets Chicken, Broccoli, and Cheddar Stuffed Sandwich, Frozen Nutrition Facts
| Nutrient | Per 100g | Per serving (127g) |
|---|---|---|
| Calories | 235 kcal | 298 kcal |
| Protein | 8.9g | 11.3g |
| Carbohydrates | 30.4g | 38.6g |
| of which Sugars | 7.6g | 9.7g |
| Fat | 8.6g | 10.9g |
| of which Saturates | 2.6g | 3.3g |
| Fibre | 1.1g | 1.4g |
| Sodium | 346.0mg | 439mg |
| Potassium | 188.0mg | 239mg |
| Calcium | 152.0mg | 193mg |
| Iron | 3.0mg | 3.8mg |
| Vitamin C | 4.9mg | 6.2mg |
| Vitamin A | 58.0µg | 74µg |
| Selenium | 11.6µg | 15µg |
| Riboflavin (B2) | 0.3mg | 0.4mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (18% DV)
- A good source of carbohydrates (11% DV)
- A good source of fat (11% DV)
- A good source of calcium (12% DV)
- A good source of iron (17% DV)
- High in selenium (21% DV) — an excellent source
- High in riboflavin (B2) (23% DV) — an excellent source
- Calories: 12% DV
- Protein: 18% DV
- Carbohydrates: 11% DV
- Fibre: 4% DV
- Fat: 11% DV
- Saturated fat: 13% DV
- Sodium: 15% DV
- Potassium: 4% DV
- Calcium: 12% DV
- Iron: 17% DV
- Vitamin C: 5% DV
- Vitamin A: 6% DV
- Selenium: 21% DV
- Riboflavin (B2): 23% DV
Useful for tracking hot pockets, croissant pockets chicken, broccoli, and cheddar stuffed sandwich, frozen
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether hot pockets, croissant pockets chicken, broccoli, and cheddar stuffed sandwich, frozen is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out hot pockets, croissant pockets chicken, broccoli, and cheddar stuffed sandwich, frozen for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in hot pockets, croissant pockets chicken, broccoli, and cheddar stuffed sandwich, frozen per 100g?
Hot Pockets, Croissant Pockets Chicken, Broccoli, and Cheddar Stuffed Sandwich, Frozen contains 235 calories per 100g, based on USDA reference data.
Is hot pockets, croissant pockets chicken, broccoli, and cheddar stuffed sandwich, frozen high in calories?
A 1 serving of hot pockets, croissant pockets chicken, broccoli, and cheddar stuffed sandwich, frozen (127g) has around 298 calories — roughly 15% of a 2,000-calorie daily intake.
Is hot pockets, croissant pockets chicken, broccoli, and cheddar stuffed sandwich, frozen good for weight loss?
Hot Pockets, Croissant Pockets Chicken, Broccoli, and Cheddar Stuffed Sandwich, Frozen is fairly calorie-dense at 235 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 298 calories.
How much protein is in hot pockets, croissant pockets chicken, broccoli, and cheddar stuffed sandwich, frozen?
Hot Pockets, Croissant Pockets Chicken, Broccoli, and Cheddar Stuffed Sandwich, Frozen contains 8.9g of protein per 100g.
Is hot pockets, croissant pockets chicken, broccoli, and cheddar stuffed sandwich, frozen a good source of fibre?
Hot Pockets, Croissant Pockets Chicken, Broccoli, and Cheddar Stuffed Sandwich, Frozen is relatively low in fibre at 1.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does hot pockets, croissant pockets chicken, broccoli, and cheddar stuffed sandwich, frozen compare to english muffins, mixed-grain (includes granola)?
Hot Pockets, Croissant Pockets Chicken, Broccoli, and Cheddar Stuffed Sandwich, Frozen has 235 calories per 100g, close to english muffins, mixed-grain (includes granola) at 235 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of hot pockets, croissant pockets chicken, broccoli, and cheddar stuffed sandwich, frozen for 20g of protein?
With 8.9g of protein per 100g, you'd need roughly 225g of hot pockets, croissant pockets chicken, broccoli, and cheddar stuffed sandwich, frozen to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to hot pockets, croissant pockets chicken, broccoli, and cheddar stuffed sandwich, frozen by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Pockets, Croissant Pockets Chicken, Broccoli, and Cheddar Stuffed Sandwich, Frozen (this page) | 235 kcal | 8.9g | 30.4g | 8.6g |
| English Muffins, Mixed-grain (includes Granola) | 235 kcal | 9.1g | 46.3g | 1.8g |
| English Muffins, Plain, Enriched, without Calcium Propionate(includes Sourdough) | 235 kcal | 7.7g | 46.0g | 1.8g |
| English Muffins, Plain, Unenriched, with Calcium Propionate (includes Sourdough) | 235 kcal | 7.7g | 46.0g | 1.8g |
| English Muffins, Plain, Unenriched, without Calcium Propionate (includes Sourdough) | 235 kcal | 7.7g | 46.0g | 1.8g |
| Turnover, Cheese-filled, Tomato-based Sauce, Frozen | 235 kcal | 10.2g | 27.3g | 9.4g |
| Bread, Oat Bran | 236 kcal | 10.4g | 39.8g | 4.4g |
More kit for hot pockets, croissant pockets chicken, broccoli, and cheddar stuffed sandwich, frozen tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.