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How Many Calories in Ice Creams, Breyers, All Natural Light Vanilla?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 46 kcal | 1.4g |
| 100g | 162 kcal | 4.8g |
| 1 serving 1/2 cup | 110 kcal | 3.3g |
A ice creams, breyers, all natural light vanilla contains 162 calories per 100g. A typical 1 serving 1/2 cup (68g) provides about 110 calories. Ice Creams, Breyers, All Natural Light Vanilla is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Ice Creams, Breyers, All Natural Light Vanilla Nutrition Facts
| Nutrient | Per 100g | Per serving (68g) |
|---|---|---|
| Calories | 162 kcal | 110 kcal |
| Protein | 4.8g | 3.3g |
| Carbohydrates | 25.3g | 17.2g |
| of which Sugars | 22.8g | 15.5g |
| Fat | 4.6g | 3.1g |
| of which Saturates | 2.9g | 2.0g |
| Fibre | 0.2g | 0.1g |
| Sodium | 71.0mg | 48mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 169.0mg | 115mg |
| Iron | 0.1mg | 0.1mg |
| Vitamin C | 1.1mg | 0.7mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (10% DV)
- Low in sodium (3% DV)
- A good source of calcium (13% DV)
- Calories: 8% DV
- Protein: 10% DV
- Carbohydrates: 9% DV
- Fibre: 1% DV
- Fat: 6% DV
- Saturated fat: 14% DV
- Sodium: 3% DV
- Potassium: 0% DV
- Calcium: 13% DV
- Iron: 1% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking ice creams, breyers, all natural light vanilla
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether ice creams, breyers, all natural light vanilla is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out ice creams, breyers, all natural light vanilla for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in ice creams, breyers, all natural light vanilla per 100g?
Ice Creams, Breyers, All Natural Light Vanilla contains 162 calories per 100g, based on USDA reference data.
Is ice creams, breyers, all natural light vanilla high in calories?
A 1 serving 1/2 cup of ice creams, breyers, all natural light vanilla (68g) has around 110 calories — roughly 6% of a 2,000-calorie daily intake.
Is ice creams, breyers, all natural light vanilla good for weight loss?
Ice Creams, Breyers, All Natural Light Vanilla is fairly calorie-dense at 162 calories per 100g, so portion size matters when losing weight. A 1 serving 1/2 cup provides about 110 calories.
How much protein is in ice creams, breyers, all natural light vanilla?
Ice Creams, Breyers, All Natural Light Vanilla contains 4.8g of protein per 100g.
Is ice creams, breyers, all natural light vanilla a good source of fibre?
Ice Creams, Breyers, All Natural Light Vanilla is relatively low in fibre at 0.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does ice creams, breyers, all natural light vanilla compare to desserts, apple crisp, prepared-from-recipe?
Ice Creams, Breyers, All Natural Light Vanilla has 162 calories per 100g, close to desserts, apple crisp, prepared-from-recipe at 161 — 1 calories more per 100g. See the full macro breakdown above.
How many servings of ice creams, breyers, all natural light vanilla for 20g of protein?
With 4.8g of protein per 100g, you'd need roughly 417g of ice creams, breyers, all natural light vanilla to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to ice creams, breyers, all natural light vanilla by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Creams, Breyers, All Natural Light Vanilla (this page) | 162 kcal | 4.8g | 25.3g | 4.6g |
| Desserts, Apple Crisp, Prepared-from-recipe | 161 kcal | 1.8g | 30.8g | 3.4g |
| Ice Creams, Breyers, All Natural Light Vanilla Chocolate Strawberry | 161 kcal | 4.7g | 26.1g | 4.3g |
| Frozen Yogurts, Chocolate, Soft-serve | 160 kcal | 4.0g | 24.9g | 6.0g |
| Spaghetti, Protein-fortified, Cooked, Enriched (n X 6.25) | 164 kcal | 8.9g | 30.9g | 0.2g |
| Beef, Corned Beef Hash, with Potato, Canned | 164 kcal | 8.7g | 9.3g | 10.2g |
| Sauce, Barbecue, Kc Masterpiece, Original | 160 kcal | 1.0g | 37.9g | 0.5g |
More kit for ice creams, breyers, all natural light vanilla tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.