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How Many Calories in Juice, Apple and Grape Blend, with Added Ascorbic Acid?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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50
calories per 100g
125 calories per 8 fl oz (250g)
0.2gProtein
12.5gCarbs
0.1gFat
0.2gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)14 kcal0.1g
100g50 kcal0.2g
8 fl oz125 kcal0.5g
grams
50kcal
0.2gprotein
12.5gcarbs
0.1gfat
0.2gfibre

A juice, apple and grape blend, with added ascorbic acid contains 50 calories per 100g. A typical 8 fl oz (250g) provides about 125 calories. Juice, Apple and Grape Blend, with Added Ascorbic Acid is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Juice, Apple and Grape Blend, with Added Ascorbic Acid Nutrition Facts

NutrientPer 100gPer serving (250g)
Calories50 kcal125 kcal
Protein0.2g0.5g
Carbohydrates12.5g31.2g
of which Sugars10.9g27.2g
Fat0.1g0.2g
of which Saturates0.0g0.0g
Fibre0.2g0.5g
Sodium7.0mg18mg
Potassium96.0mg240mg
Calcium11.0mg28mg
Iron0.1mg0.2mg
Vitamin C28.2mg70.5mg
Vitamin A0.0µg0µg
Selenium0.1µg0µg
Riboflavin (B2)0.0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether juice, apple and grape blend, with added ascorbic acid is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out juice, apple and grape blend, with added ascorbic acid for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.

Does juice, apple and grape blend, with added ascorbic acid fit your diet?

Weight management

At 50 calories per 100g, juice, apple and grape blend, with added ascorbic acid is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.

Frequently Asked Questions

How many calories in juice, apple and grape blend, with added ascorbic acid per 100g?

Juice, Apple and Grape Blend, with Added Ascorbic Acid contains 50 calories per 100g, based on USDA reference data.

Is juice, apple and grape blend, with added ascorbic acid high in calories?

A 8 fl oz of juice, apple and grape blend, with added ascorbic acid (250g) has around 125 calories — roughly 6% of a 2,000-calorie daily intake.

Is juice, apple and grape blend, with added ascorbic acid good for weight loss?

At 50 calories per 100g, juice, apple and grape blend, with added ascorbic acid is relatively low in calories and can fit well into a weight-loss diet. A 8 fl oz provides about 125 calories.

How much protein is in juice, apple and grape blend, with added ascorbic acid?

Juice, Apple and Grape Blend, with Added Ascorbic Acid contains 0.2g of protein per 100g.

Is juice, apple and grape blend, with added ascorbic acid a good source of fibre?

Juice, Apple and Grape Blend, with Added Ascorbic Acid is relatively low in fibre at 0.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does juice, apple and grape blend, with added ascorbic acid compare to fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack?

Juice, Apple and Grape Blend, with Added Ascorbic Acid has 50 calories per 100g, close to fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack at 50 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of juice, apple and grape blend, with added ascorbic acid for 20g of protein?

With 0.2g of protein per 100g, you'd need roughly 10000g of juice, apple and grape blend, with added ascorbic acid to reach 20g of protein

Foods with a similar calorie count

Other drinks closest to juice, apple and grape blend, with added ascorbic acid by calories per 100g:

FoodCaloriesProteinCarbsFat
Juice, Apple and Grape Blend, with Added Ascorbic Acid (this page)50 kcal0.2g12.5g0.1g
Fruit Salad, (peach and Pear and Apricot and Pineapple and Cherry), Canned, Juice Pack50 kcal0.5g13.1g0.0g
Tangerine Juice, Canned, Sweetened50 kcal0.5g12.0g0.2g
Pears, Canned, Juice Pack, Solids and Liquids50 kcal0.3g12.9g0.1g
Pineapple Juice, Canned, Not From Concentrate, Unsweetened50 kcal0.4g12.2g0.1g
Fruit Juice Smoothie, Odwalla, Original Superfood50 kcal0.6g11.5g0.4g
Fruit Juice Smoothie, Naked Juice, Strawberry Banana50 kcal0.5g11.7g0.3g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.