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How Many Calories in Tangerine Juice, Canned, Sweetened?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 14 kcal | 0.1g |
| 100g | 50 kcal | 0.5g |
| 1 cup | 124 kcal | 1.2g |
A tangerine juice, canned, sweetened contains 50 calories per 100g. A typical 1 cup (249g) provides about 125 calories. Tangerine Juice, Canned, Sweetened is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Tangerine Juice, Canned, Sweetened Nutrition Facts
| Nutrient | Per 100g | Per serving (249g) |
|---|---|---|
| Calories | 50 kcal | 125 kcal |
| Protein | 0.5g | 1.2g |
| Carbohydrates | 12.0g | 29.9g |
| of which Sugars | 11.8g | 29.4g |
| Fat | 0.2g | 0.5g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.2g | 0.5g |
| Sodium | 1.0mg | 2mg |
| Potassium | 178.0mg | 443mg |
| Calcium | 18.0mg | 45mg |
| Iron | 0.2mg | 0.5mg |
| Vitamin C | 22.0mg | 54.8mg |
| Vitamin A | 13.0µg | 32µg |
| Selenium | 0.1µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- High in vitamin C (24% DV) — an excellent source
- Calories: 2% DV
- Protein: 1% DV
- Carbohydrates: 4% DV
- Fibre: 1% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 4% DV
- Calcium: 1% DV
- Iron: 1% DV
- Vitamin C: 24% DV
- Vitamin A: 1% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking tangerine juice, canned, sweetened
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Have a cat or dog? Check whether tangerine juice, canned, sweetened is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out tangerine juice, canned, sweetened for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does tangerine juice, canned, sweetened fit your diet?
Weight management
At 50 calories per 100g, tangerine juice, canned, sweetened is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in tangerine juice, canned, sweetened per 100g?
Tangerine Juice, Canned, Sweetened contains 50 calories per 100g, based on USDA reference data.
Is tangerine juice, canned, sweetened high in calories?
A 1 cup of tangerine juice, canned, sweetened (249g) has around 124 calories — roughly 6% of a 2,000-calorie daily intake.
Is tangerine juice, canned, sweetened good for weight loss?
At 50 calories per 100g, tangerine juice, canned, sweetened is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 124 calories.
How much protein is in tangerine juice, canned, sweetened?
Tangerine Juice, Canned, Sweetened contains 0.5g of protein per 100g.
Is tangerine juice, canned, sweetened a good source of fibre?
Tangerine Juice, Canned, Sweetened is relatively low in fibre at 0.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does tangerine juice, canned, sweetened compare to fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack?
Tangerine Juice, Canned, Sweetened has 50 calories per 100g, close to fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack at 50 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of tangerine juice, canned, sweetened for 20g of protein?
With 0.5g of protein per 100g, you'd need roughly 4000g of tangerine juice, canned, sweetened to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to tangerine juice, canned, sweetened by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tangerine Juice, Canned, Sweetened (this page) | 50 kcal | 0.5g | 12.0g | 0.2g |
| Fruit Salad, (peach and Pear and Apricot and Pineapple and Cherry), Canned, Juice Pack | 50 kcal | 0.5g | 13.1g | 0.0g |
| Pears, Canned, Juice Pack, Solids and Liquids | 50 kcal | 0.3g | 12.9g | 0.1g |
| Juice, Apple and Grape Blend, with Added Ascorbic Acid | 50 kcal | 0.2g | 12.5g | 0.1g |
| Pineapple Juice, Canned, Not From Concentrate, Unsweetened | 50 kcal | 0.4g | 12.2g | 0.1g |
| Fruit Juice Smoothie, Odwalla, Original Superfood | 50 kcal | 0.6g | 11.5g | 0.4g |
| Fruit Juice Smoothie, Naked Juice, Strawberry Banana | 50 kcal | 0.5g | 11.7g | 0.3g |
More kit for tangerine juice, canned, sweetened tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.