Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Lemonade, Frozen Concentrate, Pink?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 54 kcal | 0.1g |
| 100g | 192 kcal | 0.2g |
| 1 fl oz | 69 kcal | 0.1g |
A lemonade, frozen concentrate, pink contains 192 calories per 100g. A typical 1 fl oz (36g) provides about 69 calories. Lemonade, Frozen Concentrate, Pink is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Lemonade, Frozen Concentrate, Pink Nutrition Facts
| Nutrient | Per 100g | Per serving (36g) |
|---|---|---|
| Calories | 192 kcal | 69 kcal |
| Protein | 0.2g | 0.1g |
| Carbohydrates | 48.9g | 17.6g |
| of which Sugars | 46.5g | 16.7g |
| Fat | 0.7g | 0.3g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.3g | 0.1g |
| Sodium | 4.0mg | 1mg |
| Potassium | 76.0mg | 27mg |
| Calcium | 8.0mg | 3mg |
| Iron | 0.1mg | 0.0mg |
| Vitamin C | 14.1mg | 5.1mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of carbohydrates (18% DV)
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- A good source of vitamin C (16% DV)
- Calories: 10% DV
- Protein: 0% DV
- Carbohydrates: 18% DV
- Fibre: 1% DV
- Fat: 1% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 2% DV
- Calcium: 1% DV
- Iron: 1% DV
- Vitamin C: 16% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking lemonade, frozen concentrate, pink
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Have a cat or dog? Check whether lemonade, frozen concentrate, pink is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out lemonade, frozen concentrate, pink for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Frequently Asked Questions
How many calories in lemonade, frozen concentrate, pink per 100g?
Lemonade, Frozen Concentrate, Pink contains 192 calories per 100g, based on USDA reference data.
Is lemonade, frozen concentrate, pink high in calories?
A 1 fl oz of lemonade, frozen concentrate, pink (36g) has around 69 calories — roughly 3% of a 2,000-calorie daily intake.
Is lemonade, frozen concentrate, pink good for weight loss?
Lemonade, Frozen Concentrate, Pink is fairly calorie-dense at 192 calories per 100g, so portion size matters when losing weight. A 1 fl oz provides about 69 calories.
How much protein is in lemonade, frozen concentrate, pink?
Lemonade, Frozen Concentrate, Pink contains 0.2g of protein per 100g.
Is lemonade, frozen concentrate, pink a good source of fibre?
Lemonade, Frozen Concentrate, Pink is relatively low in fibre at 0.3g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does lemonade, frozen concentrate, pink compare to lemonade, frozen concentrate, white?
Lemonade, Frozen Concentrate, Pink has 192 calories per 100g, close to lemonade, frozen concentrate, white at 196 — 4 calories fewer per 100g. See the full macro breakdown above.
How many servings of lemonade, frozen concentrate, pink for 20g of protein?
With 0.2g of protein per 100g, you'd need roughly 10000g of lemonade, frozen concentrate, pink to reach 20g of protein
Foods with a similar calorie count
Other drinks closest to lemonade, frozen concentrate, pink by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemonade, Frozen Concentrate, Pink (this page) | 192 kcal | 0.2g | 48.9g | 0.7g |
| Lemonade, Frozen Concentrate, White | 196 kcal | 0.2g | 49.9g | 0.7g |
| Alcoholic Beverage, Daiquiri, Prepared-from-recipe | 186 kcal | 0.1g | 6.9g | 0.1g |
| Cranberry Juice Cocktail, Frozen Concentrate | 201 kcal | 0.1g | 51.5g | 0.0g |
| Pineapple Juice, Frozen Concentrate, Unsweetened, Undiluted | 179 kcal | 1.3g | 44.3g | 0.1g |
| Beverages, Fruit Punch Juice Drink, Frozen Concentrate | 175 kcal | 0.3g | 43.1g | 0.7g |
| Alcoholic Beverage, Pina Colada, Prepared-from-recipe | 174 kcal | 0.4g | 22.7g | 1.9g |
More kit for lemonade, frozen concentrate, pink tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.