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Get Your DNA Nutrition Report →How Many Calories in a McDonald's Low Fat Caramel Sauce?
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A McDonald's Low Fat Caramel Sauce contains 66 calories per 0.8 oz (21g), with 0.4g protein, 15.0g carbs and 0.7g fat. Track it precisely with a digital kitchen scale.
McDonald's Low Fat Caramel Sauce Nutrition Facts
| Nutrient | Per serving (21g) | Per 100g |
|---|---|---|
| Calories | 66 kcal | 313 kcal |
| Protein | 0.4g | 1.9g |
| Carbohydrates | 15.0g | 71.5g |
| of which Sugars | 9.1g | 43.2g |
| Fat | 0.7g | 3.2g |
| of which Saturates | 0.4g | 1.8g |
| Fibre | 0.0g | 0.0g |
| Sodium | 36mg | 170.0mg |
| Potassium | 25mg | 119.0mg |
| Calcium | 15mg | 71.0mg |
| Iron | 0.0mg | 0.2mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 9µg | 45.0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (26% DV) — an excellent source
- Calories: 16% DV
- Protein: 4% DV
- Carbohydrates: 26% DV
- Fibre: 0% DV
- Fat: 4% DV
- Saturated fat: 9% DV
- Sodium: 7% DV
- Potassium: 3% DV
- Calcium: 5% DV
- Iron: 1% DV
- Vitamin C: 0% DV
- Vitamin A: 5% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Make it healthier at home
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Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in a McDonald's Low Fat Caramel Sauce?
A McDonald's Low Fat Caramel Sauce contains 66 calories per 0.8 oz.
Is a McDonald's Low Fat Caramel Sauce unhealthy?
A McDonald's Low Fat Caramel Sauce has 66 calories and 0.7g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other fast food items closest to mcdonald's low fat caramel sauce by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDonald's Low Fat Caramel Sauce (this page) | 313 kcal | 1.9g | 71.5g | 3.2g |
| McDonald's Newman'S Own Ranch Dressing | 313 kcal | 2.6g | 16.8g | 26.6g |
| McDonald's Sausage McGriddles | 312 kcal | 8.4g | 31.2g | 17.8g |
| McDonald's Sausage Biscuit with Egg | 311 kcal | 11.3g | 19.3g | 22.3g |
| Popeyes Fried Chicken, Mild, Thigh, Meat and Skin with Breading | 310 kcal | 19.1g | 11.2g | 21.0g |
| Little Caesars 14″ Cheese Pizza, Thin Crust | 309 kcal | 16.2g | 22.9g | 17.0g |
| KFC Fried Chicken, Extra Crispy, Thigh, Meat and Skin with Breading | 309 kcal | 17.2g | 10.3g | 22.1g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).