Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Pace, Diced Green Chilies?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 8 kcal | 0.0g |
| 100g | 27 kcal | 0.0g |
A pace, diced green chilies contains 27 calories per 100g. A typical 2 tbsp (30g) provides about 8 calories. Pace, Diced Green Chilies is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pace, Diced Green Chilies Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) |
|---|---|---|
| Calories | 27 kcal | 8 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 6.7g | 2.0g |
| of which Sugars | 3.3g | 1.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 3.3g | 1.0g |
| Sodium | 333.0mg | 100mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 12.0mg | 3.6mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of fibre (12% DV)
- Low in saturated fat (0% DV)
- A good source of vitamin C (13% DV)
- Calories: 1% DV
- Protein: 0% DV
- Carbohydrates: 2% DV
- Fibre: 12% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 14% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 13% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking pace, diced green chilies
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Have a cat or dog? Check whether pace, diced green chilies is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pace, diced green chilies for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method matters here too — boiling can leach some water-soluble vitamins into the cooking water, while steaming or roasting tends to retain more.
Does pace, diced green chilies fit your diet?
Weight management
At 27 calories per 100g, pace, diced green chilies is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in pace, diced green chilies per 100g?
Pace, Diced Green Chilies contains 27 calories per 100g, based on USDA reference data.
Is pace, diced green chilies high in calories?
A 2 tbsp of pace, diced green chilies (30g) has around 8 calories — roughly 0% of a 2,000-calorie daily intake.
Is pace, diced green chilies good for weight loss?
At 27 calories per 100g, pace, diced green chilies is relatively low in calories and can fit well into a weight-loss diet. A 2 tbsp provides about 8 calories.
How much protein is in pace, diced green chilies?
Pace, Diced Green Chilies contains 0.0g of protein per 100g.
Is pace, diced green chilies a good source of fibre?
Yes — pace, diced green chilies provides 3.3g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does pace, diced green chilies compare to bamboo shoots, raw?
Pace, Diced Green Chilies has 27 calories per 100g, close to bamboo shoots, raw at 27 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of pace, diced green chilies for 20g of protein?
Pace, Diced Green Chilies contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other vegetables closest to pace, diced green chilies by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pace, Diced Green Chilies (this page) | 27 kcal | 0.0g | 6.7g | 0.0g |
| Bamboo Shoots, Raw | 27 kcal | 2.6g | 5.2g | 0.3g |
| Beet Greens, Cooked, Boiled, Drained, without Salt | 27 kcal | 2.6g | 5.5g | 0.2g |
| Cabbage, Savoy, Raw | 27 kcal | 2.0g | 6.1g | 0.1g |
| Celeriac, Cooked, Boiled, Drained, without Salt | 27 kcal | 1.0g | 5.9g | 0.2g |
| Kohlrabi, Raw | 27 kcal | 1.7g | 6.2g | 0.1g |
| Mustard Greens, Raw | 27 kcal | 2.9g | 4.7g | 0.4g |
More kit for pace, diced green chilies tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
DeerRun A1 Pro Treadmill
Hit your calorie targets at home — DeerRun's fold-flat treadmill hits 10mph with auto incline.
Shop DeerRun →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.