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How Many Calories in Pate De Foie Gras, Canned (goose Liver Pate), Smoked?

Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by our editorial team. Last reviewed: 5 September 2026.

Fact-checked against original USDA source data by our editorial team.

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462
calories per 100g
60 calories per 1 tbsp (13g)
MORiSH high-protein snacks — try alongside
11.4gProtein
4.7gCarbs
43.8gFat
0.0gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)131 kcal3.2g
100g462 kcal11.4g
1 tbsp60 kcal1.5g
grams
462kcal
11.4gprotein
4.7gcarbs
43.8gfat
0.0gfibre

A pate de foie gras, canned (goose liver pate), smoked contains 462 calories per 100g. A typical 1 tbsp (13g) provides about 60 calories. Pate De Foie Gras, Canned (goose Liver Pate), Smoked is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Pate De Foie Gras, Canned (goose Liver Pate), Smoked Nutrition Facts

NutrientPer 100gPer serving (13g)
Calories462 kcal60 kcal
Protein11.4g1.5g
Carbohydrates4.7g0.6g
of which Sugars0.0g0.0g
Fat43.8g5.7g
of which Saturates14.4g1.9g
Fibre0.0g0.0g
Sodium697.0mg91mg
Potassium138.0mg18mg
Calcium70.0mg9mg
Iron5.5mg0.7mg
Vitamin C2.0mg0.3mg
Vitamin A1001.0µg130µg
Selenium44.0µg6µg
Riboflavin (B2)0.3mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

Useful for tracking pate de foie gras, canned (goose liver pate), smoked

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Have a cat or dog? Check whether pate de foie gras, canned (goose liver pate), smoked is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pate de foie gras, canned (goose liver pate), smoked for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.

Does pate de foie gras, canned (goose liver pate), smoked fit your diet?

Low-carb / keto

Pate De Foie Gras, Canned (goose Liver Pate), Smoked contains 4.7g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.

Moderation note

Pate De Foie Gras, Canned (goose Liver Pate), Smoked is relatively energy-dense (462 kcal/100g) with 14.4g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.

Frequently Asked Questions

How many calories in pate de foie gras, canned (goose liver pate), smoked per 100g?

Pate De Foie Gras, Canned (goose Liver Pate), Smoked contains 462 calories per 100g, based on USDA reference data.

Is pate de foie gras, canned (goose liver pate), smoked high in calories?

A 1 tbsp of pate de foie gras, canned (goose liver pate), smoked (13g) has around 60 calories — roughly 3% of a 2,000-calorie daily intake.

Is pate de foie gras, canned (goose liver pate), smoked good for weight loss?

Pate De Foie Gras, Canned (goose Liver Pate), Smoked is fairly calorie-dense at 462 calories per 100g, so portion size matters when losing weight. A 1 tbsp provides about 60 calories.

How much protein is in pate de foie gras, canned (goose liver pate), smoked?

Pate De Foie Gras, Canned (goose Liver Pate), Smoked contains 11.4g of protein per 100g.

Is pate de foie gras, canned (goose liver pate), smoked a good source of fibre?

Pate De Foie Gras, Canned (goose Liver Pate), Smoked is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does pate de foie gras, canned (goose liver pate), smoked compare to chicken, skin (drumsticks and thighs), cooked, roasted?

Pate De Foie Gras, Canned (goose Liver Pate), Smoked has 462 calories per 100g, close to chicken, skin (drumsticks and thighs), cooked, roasted at 462 — 0 calories fewer per 100g. See the full macro breakdown above.

Is pate de foie gras, canned (goose liver pate), smoked keto-friendly?

Pate De Foie Gras, Canned (goose Liver Pate), Smoked contains 4.7g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.

How many servings of pate de foie gras, canned (goose liver pate), smoked for 20g of protein?

With 11.4g of protein per 100g, you'd need roughly 175g of pate de foie gras, canned (goose liver pate), smoked to reach 20g of protein

Foods with a similar calorie count

Other meat & fish closest to pate de foie gras, canned (goose liver pate), smoked by calories per 100g:

FoodCaloriesProteinCarbsFat
Pate De Foie Gras, Canned (goose Liver Pate), Smoked (this page)462 kcal11.4g4.7g43.8g
Chicken, Skin (drumsticks and Thighs), Cooked, Roasted462 kcal16.6g0.0g44.0g
Pate, Goose Liver, Smoked, Canned462 kcal11.4g4.7g43.8g
Turkey, Skin From Whole (light and Dark), Roasted459 kcal23.9g0.6g39.3g
Lamb, Australian, Imported, Fresh, Raw459 kcal15.7g0.0g44.0g
Pork, Cured, Bacon, Pre-sliced, Cooked468 kcal33.9g1.7g35.1g
Chorizo, Pork and Beef455 kcal24.1g1.9g38.3g

More kit for pate de foie gras, canned (goose liver pate), smoked tracking

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Last updated:

Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.