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How Many Calories in Pizza, Cheese Topping, Rising Crust, Frozen?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 74 kcal | 3.5g |
| 100g | 260 kcal | 12.4g |
| 1 serving 6 servings per 29.25 oz package | 361 kcal | 17.2g |
A pizza, cheese topping, rising crust, frozen contains 260 calories per 100g. A typical 1 serving 6 servings per 29.25 oz package (139g) provides about 361 calories. Pizza, Cheese Topping, Rising Crust, Frozen is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pizza, Cheese Topping, Rising Crust, Frozen Nutrition Facts
| Nutrient | Per 100g | Per serving (139g) |
|---|---|---|
| Calories | 260 kcal | 361 kcal |
| Protein | 12.4g | 17.2g |
| Carbohydrates | 32.9g | 45.7g |
| of which Sugars | 5.1g | 7.1g |
| Fat | 8.8g | 12.2g |
| of which Saturates | 3.8g | 5.3g |
| Fibre | 2.5g | 3.5g |
| Sodium | 556.0mg | 773mg |
| Potassium | 175.0mg | 243mg |
| Calcium | 177.0mg | 246mg |
| Iron | 1.8mg | 2.5mg |
| Vitamin C | 1.9mg | 2.6mg |
| Vitamin A | 69.0µg | 96µg |
| Selenium | 34.8µg | 48µg |
| Riboflavin (B2) | 0.2mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (25% DV) — an excellent source
- A good source of carbohydrates (12% DV)
- A good source of fat (11% DV)
- A good source of calcium (14% DV)
- A good source of iron (10% DV)
- High in selenium (63% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in sodium (24% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 13% DV
- Protein: 25% DV
- Carbohydrates: 12% DV
- Fibre: 9% DV
- Fat: 11% DV
- Saturated fat: 19% DV
- Sodium: 24% DV
- Potassium: 4% DV
- Calcium: 14% DV
- Iron: 10% DV
- Vitamin C: 2% DV
- Vitamin A: 8% DV
- Selenium: 63% DV
- Riboflavin (B2): 15% DV
Useful for tracking pizza, cheese topping, rising crust, frozen
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Have a cat or dog? Check whether pizza, cheese topping, rising crust, frozen is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pizza, cheese topping, rising crust, frozen for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in pizza, cheese topping, rising crust, frozen per 100g?
Pizza, Cheese Topping, Rising Crust, Frozen contains 260 calories per 100g, based on USDA reference data.
Is pizza, cheese topping, rising crust, frozen high in calories?
A 1 serving 6 servings per 29.25 oz package of pizza, cheese topping, rising crust, frozen (139g) has around 361 calories — roughly 18% of a 2,000-calorie daily intake.
Is pizza, cheese topping, rising crust, frozen good for weight loss?
Pizza, Cheese Topping, Rising Crust, Frozen is fairly calorie-dense at 260 calories per 100g, so portion size matters when losing weight. A 1 serving 6 servings per 29.25 oz package provides about 361 calories.
How much protein is in pizza, cheese topping, rising crust, frozen?
Pizza, Cheese Topping, Rising Crust, Frozen contains 12.4g of protein per 100g.
Is pizza, cheese topping, rising crust, frozen a good source of fibre?
Pizza, Cheese Topping, Rising Crust, Frozen is relatively low in fibre at 2.5g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does pizza, cheese topping, rising crust, frozen compare to hotdog, with chili?
Pizza, Cheese Topping, Rising Crust, Frozen has 260 calories per 100g, close to hotdog, with chili at 260 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of pizza, cheese topping, rising crust, frozen for 20g of protein?
With 12.4g of protein per 100g, you'd need roughly 161g of pizza, cheese topping, rising crust, frozen to reach 20g of protein
Foods with a similar calorie count
Other fast food closest to pizza, cheese topping, rising crust, frozen by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza, Cheese Topping, Rising Crust, Frozen (this page) | 260 kcal | 12.4g | 32.9g | 8.8g |
| Hotdog, with Chili | 260 kcal | 11.8g | 27.4g | 11.8g |
| Croissant, with Egg, Cheese, and Ham | 261 kcal | 12.4g | 19.0g | 14.9g |
| Hamburger; Single, Regular Patty; Double Decker Bun with Condiments and Special Sauce | 259 kcal | 12.2g | 22.7g | 13.3g |
| Cheeseburger; Double, Regular Patty; Double Decker Bun with Condiments and Special Sauce | 261 kcal | 11.9g | 21.5g | 14.1g |
| School Lunch, Pizza, Pepperoni Topping, Thick Crust, Frozen | 259 kcal | 14.3g | 28.3g | 9.8g |
| Fish Sandwich, with Tartar Sauce | 257 kcal | 10.3g | 26.7g | 12.4g |
More kit for pizza, cheese topping, rising crust, frozen tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.