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Get Your DNA Nutrition Report →How Many Calories in a Pizza Hut 12″ Cheese Pizza, Thin 'N Crispy Crust?
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A Pizza Hut 12″ Cheese Pizza, Thin 'N Crispy Crust contains 209 calories per 1 slice (69g), with 10.6g protein, 19.7g carbs and 9.7g fat. Track it precisely with a digital kitchen scale.
Pizza Hut 12″ Cheese Pizza, Thin 'N Crispy Crust Nutrition Facts
| Nutrient | Per serving (69g) | Per 100g |
|---|---|---|
| Calories | 209 kcal | 303 kcal |
| Protein | 10.6g | 15.3g |
| Carbohydrates | 19.7g | 28.6g |
| of which Sugars | 1.9g | 2.7g |
| Fat | 9.7g | 14.1g |
| of which Saturates | 4.8g | 6.9g |
| Fibre | 1.1g | 1.6g |
| Sodium | 541mg | 784.0mg |
| Potassium | 132mg | 191.0mg |
| Calcium | 192mg | 278.0mg |
| Iron | 1.2mg | 1.7mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 74µg | 107.0µg |
| Selenium | 16µg | 23.1µg |
| Riboflavin (B2) | 0.2mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (31% DV) — an excellent source
- A good source of carbohydrates (10% DV)
- A good source of fat (18% DV)
- High in calcium (21% DV) — an excellent source
- A good source of vitamin A (12% DV)
- High in selenium (42% DV) — an excellent source
- High in riboflavin (B2) (23% DV) — an excellent source
- High in saturated fat (34% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (34% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 15% DV
- Protein: 31% DV
- Carbohydrates: 10% DV
- Fibre: 6% DV
- Fat: 18% DV
- Saturated fat: 34% DV
- Sodium: 34% DV
- Potassium: 4% DV
- Calcium: 21% DV
- Iron: 9% DV
- Vitamin C: 0% DV
- Vitamin A: 12% DV
- Selenium: 42% DV
- Riboflavin (B2): 23% DV
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Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Does pizza hut 12″ cheese pizza, thin 'n crispy crust fit your diet?
High-protein diets
At 15.3g of protein per 100g, pizza hut 12″ cheese pizza, thin 'n crispy crust clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Moderation note
Pizza Hut 12″ Cheese Pizza, Thin 'N Crispy Crust is relatively energy-dense (303 kcal/100g) with 6.9g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in a Pizza Hut 12″ Cheese Pizza, Thin 'N Crispy Crust?
A Pizza Hut 12″ Cheese Pizza, Thin 'N Crispy Crust contains 209 calories per 1 slice.
Is a Pizza Hut 12″ Cheese Pizza, Thin 'N Crispy Crust unhealthy?
A Pizza Hut 12″ Cheese Pizza, Thin 'N Crispy Crust has 209 calories and 9.7g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other fast food items closest to pizza hut 12″ cheese pizza, thin 'n crispy crust by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Hut 12″ Cheese Pizza, Thin 'N Crispy Crust (this page) | 303 kcal | 15.3g | 28.6g | 14.1g |
| McDonald's Chicken McNuggets | 302 kcal | 15.8g | 15.1g | 19.8g |
| McDonald's Bacon Egg & Cheese Biscuit | 304 kcal | 13.4g | 22.3g | 18.8g |
| Burger King Hash Brown Rounds | 302 kcal | 2.8g | 29.4g | 19.3g |
| McDonald's Southern Style Chicken Biscuit | 304 kcal | 11.9g | 30.6g | 14.9g |
| Chick-Fil-A Hash Browns | 301 kcal | 3.0g | 30.5g | 18.5g |
| Wendy's French Fries | 301 kcal | 3.7g | 39.7g | 14.1g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).