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How Many Calories in Soup, Chicken Mushroom, Canned, Condensed?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 28 kcal | 0.5g |
| 100g | 100 kcal | 1.6g |
| 0.5 cup | 124 kcal | 2.0g |
A soup, chicken mushroom, canned, condensed contains 100 calories per 100g. A typical 0.5 cup (124g) provides about 124 calories. Soup, Chicken Mushroom, Canned, Condensed is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Chicken Mushroom, Canned, Condensed Nutrition Facts
| Nutrient | Per 100g | Per serving (124g) |
|---|---|---|
| Calories | 100 kcal | 124 kcal |
| Protein | 1.6g | 2.0g |
| Carbohydrates | 11.9g | 14.8g |
| of which Sugars | 0.8g | 1.0g |
| Fat | 4.8g | 6.0g |
| of which Saturates | 1.2g | 1.5g |
| Fibre | 3.2g | 4.0g |
| Sodium | 669.0mg | 830mg |
| Potassium | 56.0mg | 69mg |
| Calcium | 23.0mg | 29mg |
| Iron | 0.7mg | 0.9mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 9.0µg | 11µg |
| Selenium | 2.9µg | 4µg |
| Riboflavin (B2) | 0.1mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of fibre (11% DV)
- High in sodium (29% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 5% DV
- Protein: 3% DV
- Carbohydrates: 4% DV
- Fibre: 11% DV
- Fat: 6% DV
- Saturated fat: 6% DV
- Sodium: 29% DV
- Potassium: 1% DV
- Calcium: 2% DV
- Iron: 4% DV
- Vitamin C: 0% DV
- Vitamin A: 1% DV
- Selenium: 5% DV
- Riboflavin (B2): 8% DV
Useful for tracking soup, chicken mushroom, canned, condensed
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Shop MORiSH →Have a cat or dog? Check whether soup, chicken mushroom, canned, condensed is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out soup, chicken mushroom, canned, condensed for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in soup, chicken mushroom, canned, condensed per 100g?
Soup, Chicken Mushroom, Canned, Condensed contains 100 calories per 100g, based on USDA reference data.
Is soup, chicken mushroom, canned, condensed high in calories?
A 0.5 cup of soup, chicken mushroom, canned, condensed (124g) has around 124 calories — roughly 6% of a 2,000-calorie daily intake.
Is soup, chicken mushroom, canned, condensed good for weight loss?
At 100 calories per 100g, soup, chicken mushroom, canned, condensed is relatively low in calories and can fit well into a weight-loss diet. A 0.5 cup provides about 124 calories.
How much protein is in soup, chicken mushroom, canned, condensed?
Soup, Chicken Mushroom, Canned, Condensed contains 1.6g of protein per 100g.
Is soup, chicken mushroom, canned, condensed a good source of fibre?
Yes — soup, chicken mushroom, canned, condensed provides 3.2g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does soup, chicken mushroom, canned, condensed compare to pie fillings, apple, canned?
Soup, Chicken Mushroom, Canned, Condensed has 100 calories per 100g, close to pie fillings, apple, canned at 100 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of soup, chicken mushroom, canned, condensed for 20g of protein?
With 1.6g of protein per 100g, you'd need roughly 1250g of soup, chicken mushroom, canned, condensed to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, chicken mushroom, canned, condensed by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Chicken Mushroom, Canned, Condensed (this page) | 100 kcal | 1.6g | 11.9g | 4.8g |
| Pie Fillings, Apple, Canned | 100 kcal | 0.1g | 26.1g | 0.1g |
| Spaghetti, with Meatballs in Tomato Sauce, Canned | 100 kcal | 4.4g | 11.4g | 4.1g |
| Chili with Beans, Microwavable Bowls | 100 kcal | 5.8g | 10.9g | 3.7g |
| Kashi, Chicken Pasta Pomodoro, Frozen Entree | 100 kcal | 7.0g | 13.0g | 2.3g |
| Soup, Chicken Corn Chowder, Chunky, Ready-to-serve | 99 kcal | 3.1g | 7.5g | 6.3g |
| Soup, Cream of Chicken, Canned, Condensed, Single Brand | 99 kcal | 2.4g | 7.7g | 6.5g |
More kit for soup, chicken mushroom, canned, condensed tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.