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How Many Calories in Soup, Chicken Vegetable, Canned, Condensed?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 17 kcal | 0.8g |
| 100g | 61 kcal | 2.9g |
| 0.5 cup | 74 kcal | 3.5g |
A soup, chicken vegetable, canned, condensed contains 61 calories per 100g. A typical 0.5 cup (121g) provides about 74 calories. Soup, Chicken Vegetable, Canned, Condensed is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Chicken Vegetable, Canned, Condensed Nutrition Facts
| Nutrient | Per 100g | Per serving (121g) |
|---|---|---|
| Calories | 61 kcal | 74 kcal |
| Protein | 2.9g | 3.5g |
| Carbohydrates | 7.0g | 8.5g |
| of which Sugars | 1.3g | 1.6g |
| Fat | 2.3g | 2.8g |
| of which Saturates | 0.7g | 0.8g |
| Fibre | 0.7g | 0.8g |
| Sodium | 706.0mg | 854mg |
| Potassium | 126.0mg | 152mg |
| Calcium | 14.0mg | 17mg |
| Iron | 0.7mg | 0.8mg |
| Vitamin C | 0.8mg | 1.0mg |
| Vitamin A | 109.0µg | 132µg |
| Selenium | 4.5µg | 5µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (3% DV)
- A good source of vitamin A (12% DV)
- High in sodium (31% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 3% DV
- Protein: 6% DV
- Carbohydrates: 3% DV
- Fibre: 2% DV
- Fat: 3% DV
- Saturated fat: 3% DV
- Sodium: 31% DV
- Potassium: 3% DV
- Calcium: 1% DV
- Iron: 4% DV
- Vitamin C: 1% DV
- Vitamin A: 12% DV
- Selenium: 8% DV
- Riboflavin (B2): 0% DV
Useful for tracking soup, chicken vegetable, canned, condensed
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether soup, chicken vegetable, canned, condensed is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out soup, chicken vegetable, canned, condensed for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in soup, chicken vegetable, canned, condensed per 100g?
Soup, Chicken Vegetable, Canned, Condensed contains 61 calories per 100g, based on USDA reference data.
Is soup, chicken vegetable, canned, condensed high in calories?
A 0.5 cup of soup, chicken vegetable, canned, condensed (121g) has around 74 calories — roughly 4% of a 2,000-calorie daily intake.
Is soup, chicken vegetable, canned, condensed good for weight loss?
At 61 calories per 100g, soup, chicken vegetable, canned, condensed is relatively low in calories and can fit well into a weight-loss diet. A 0.5 cup provides about 74 calories.
How much protein is in soup, chicken vegetable, canned, condensed?
Soup, Chicken Vegetable, Canned, Condensed contains 2.9g of protein per 100g.
Is soup, chicken vegetable, canned, condensed a good source of fibre?
Soup, Chicken Vegetable, Canned, Condensed is relatively low in fibre at 0.7g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, chicken vegetable, canned, condensed compare to soup, clam chowder, manhattan, canned, condensed?
Soup, Chicken Vegetable, Canned, Condensed has 61 calories per 100g, close to soup, clam chowder, manhattan, canned, condensed at 61 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of soup, chicken vegetable, canned, condensed for 20g of protein?
With 2.9g of protein per 100g, you'd need roughly 690g of soup, chicken vegetable, canned, condensed to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, chicken vegetable, canned, condensed by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Chicken Vegetable, Canned, Condensed (this page) | 61 kcal | 2.9g | 7.0g | 2.3g |
| Soup, Clam Chowder, Manhattan, Canned, Condensed | 61 kcal | 1.7g | 9.7g | 1.8g |
| Soup, Mushroom Barley, Canned, Condensed | 61 kcal | 1.5g | 9.6g | 1.8g |
| Soup, Beef Mushroom, Canned, Condensed | 61 kcal | 4.6g | 5.2g | 2.4g |
| Soup, Clam Chowder, New England, Canned, Prepared with Equal Volume Low Fat (2%) Milk | 61 kcal | 3.2g | 7.5g | 2.0g |
| Campbell'S Chunky Microwavable Bowls, Beef with Country Vegetables Soup, Ready-to-serve | 61 kcal | 4.1g | 8.6g | 1.2g |
| Soup, Cream of Shrimp, Canned, Prepared with Equal Volume Low Fat (2%) Milk | 61 kcal | 2.8g | 5.6g | 3.2g |
More kit for soup, chicken vegetable, canned, condensed tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.