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How Many Calories in Soup, Clam Chowder, New England, Canned, Prepared with Equal Volume Low Fat (2%) Milk?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 17 kcal | 0.9g |
| 100g | 61 kcal | 3.2g |
| 1 serving 1 cup | 154 kcal | 8.1g |
A soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk contains 61 calories per 100g. A typical 1 serving 1 cup (252g) provides about 154 calories. Soup, Clam Chowder, New England, Canned, Prepared with Equal Volume Low Fat (2%) Milk is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Clam Chowder, New England, Canned, Prepared with Equal Volume Low Fat (2%) Milk Nutrition Facts
| Nutrient | Per 100g | Per serving (252g) |
|---|---|---|
| Calories | 61 kcal | 154 kcal |
| Protein | 3.2g | 8.1g |
| Carbohydrates | 7.5g | 18.9g |
| of which Sugars | 2.8g | 7.1g |
| Fat | 2.0g | 5.0g |
| of which Saturates | 1.1g | 2.8g |
| Fibre | 0.3g | 0.8g |
| Sodium | 273.0mg | 688mg |
| Potassium | 179.0mg | 451mg |
| Calcium | 70.0mg | 176mg |
| Iron | 1.2mg | 3.0mg |
| Vitamin C | 2.1mg | 5.3mg |
| Vitamin A | 37.0µg | 93µg |
| Selenium | 4.4µg | 11µg |
| Riboflavin (B2) | 0.2mg | 0.5mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of riboflavin (B2) (15% DV)
- Calories: 3% DV
- Protein: 6% DV
- Carbohydrates: 3% DV
- Fibre: 1% DV
- Fat: 3% DV
- Saturated fat: 6% DV
- Sodium: 12% DV
- Potassium: 4% DV
- Calcium: 5% DV
- Iron: 7% DV
- Vitamin C: 2% DV
- Vitamin A: 4% DV
- Selenium: 8% DV
- Riboflavin (B2): 15% DV
Useful for tracking soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
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Shop MORiSH →Have a cat or dog? Check whether soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk per 100g?
Soup, Clam Chowder, New England, Canned, Prepared with Equal Volume Low Fat (2%) Milk contains 61 calories per 100g, based on USDA reference data.
Is soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk high in calories?
A 1 serving 1 cup of soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk (252g) has around 154 calories — roughly 8% of a 2,000-calorie daily intake.
Is soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk good for weight loss?
At 61 calories per 100g, soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk is relatively low in calories and can fit well into a weight-loss diet. A 1 serving 1 cup provides about 154 calories.
How much protein is in soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk?
Soup, Clam Chowder, New England, Canned, Prepared with Equal Volume Low Fat (2%) Milk contains 3.2g of protein per 100g.
Is soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk a good source of fibre?
Soup, Clam Chowder, New England, Canned, Prepared with Equal Volume Low Fat (2%) Milk is relatively low in fibre at 0.3g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk compare to soup, chicken vegetable, canned, condensed?
Soup, Clam Chowder, New England, Canned, Prepared with Equal Volume Low Fat (2%) Milk has 61 calories per 100g, close to soup, chicken vegetable, canned, condensed at 61 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk for 20g of protein?
With 3.2g of protein per 100g, you'd need roughly 625g of soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Clam Chowder, New England, Canned, Prepared with Equal Volume Low Fat (2%) Milk (this page) | 61 kcal | 3.2g | 7.5g | 2.0g |
| Soup, Chicken Vegetable, Canned, Condensed | 61 kcal | 2.9g | 7.0g | 2.3g |
| Soup, Clam Chowder, Manhattan, Canned, Condensed | 61 kcal | 1.7g | 9.7g | 1.8g |
| Soup, Mushroom Barley, Canned, Condensed | 61 kcal | 1.5g | 9.6g | 1.8g |
| Soup, Beef Mushroom, Canned, Condensed | 61 kcal | 4.6g | 5.2g | 2.4g |
| Campbell'S Chunky Microwavable Bowls, Beef with Country Vegetables Soup, Ready-to-serve | 61 kcal | 4.1g | 8.6g | 1.2g |
| Soup, Cream of Shrimp, Canned, Prepared with Equal Volume Low Fat (2%) Milk | 61 kcal | 2.8g | 5.6g | 3.2g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.