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How Many Calories in Soup, Clam Chowder, Manhattan, Canned, Condensed?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 17 kcal | 0.5g |
| 100g | 61 kcal | 1.7g |
| 0.5 cup | 77 kcal | 2.1g |
A soup, clam chowder, manhattan, canned, condensed contains 61 calories per 100g. A typical 0.5 cup (126g) provides about 77 calories. Soup, Clam Chowder, Manhattan, Canned, Condensed is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Clam Chowder, Manhattan, Canned, Condensed Nutrition Facts
| Nutrient | Per 100g | Per serving (126g) |
|---|---|---|
| Calories | 61 kcal | 77 kcal |
| Protein | 1.7g | 2.1g |
| Carbohydrates | 9.7g | 12.2g |
| of which Sugars | 2.7g | 3.4g |
| Fat | 1.8g | 2.3g |
| of which Saturates | 0.3g | 0.4g |
| Fibre | 1.2g | 1.5g |
| Sodium | 698.0mg | 879mg |
| Potassium | 150.0mg | 189mg |
| Calcium | 19.0mg | 24mg |
| Iron | 1.3mg | 1.6mg |
| Vitamin C | 3.2mg | 4.0mg |
| Vitamin A | 41.0µg | 52µg |
| Selenium | 7.5µg | 9µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (2% DV)
- A good source of selenium (14% DV)
- High in sodium (30% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 3% DV
- Protein: 3% DV
- Carbohydrates: 4% DV
- Fibre: 4% DV
- Fat: 2% DV
- Saturated fat: 2% DV
- Sodium: 30% DV
- Potassium: 3% DV
- Calcium: 1% DV
- Iron: 7% DV
- Vitamin C: 4% DV
- Vitamin A: 5% DV
- Selenium: 14% DV
- Riboflavin (B2): 0% DV
Useful for tracking soup, clam chowder, manhattan, canned, condensed
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether soup, clam chowder, manhattan, canned, condensed is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out soup, clam chowder, manhattan, canned, condensed for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in soup, clam chowder, manhattan, canned, condensed per 100g?
Soup, Clam Chowder, Manhattan, Canned, Condensed contains 61 calories per 100g, based on USDA reference data.
Is soup, clam chowder, manhattan, canned, condensed high in calories?
A 0.5 cup of soup, clam chowder, manhattan, canned, condensed (126g) has around 77 calories — roughly 4% of a 2,000-calorie daily intake.
Is soup, clam chowder, manhattan, canned, condensed good for weight loss?
At 61 calories per 100g, soup, clam chowder, manhattan, canned, condensed is relatively low in calories and can fit well into a weight-loss diet. A 0.5 cup provides about 77 calories.
How much protein is in soup, clam chowder, manhattan, canned, condensed?
Soup, Clam Chowder, Manhattan, Canned, Condensed contains 1.7g of protein per 100g.
Is soup, clam chowder, manhattan, canned, condensed a good source of fibre?
Soup, Clam Chowder, Manhattan, Canned, Condensed is relatively low in fibre at 1.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, clam chowder, manhattan, canned, condensed compare to soup, chicken vegetable, canned, condensed?
Soup, Clam Chowder, Manhattan, Canned, Condensed has 61 calories per 100g, close to soup, chicken vegetable, canned, condensed at 61 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of soup, clam chowder, manhattan, canned, condensed for 20g of protein?
With 1.7g of protein per 100g, you'd need roughly 1176g of soup, clam chowder, manhattan, canned, condensed to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, clam chowder, manhattan, canned, condensed by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Clam Chowder, Manhattan, Canned, Condensed (this page) | 61 kcal | 1.7g | 9.7g | 1.8g |
| Soup, Chicken Vegetable, Canned, Condensed | 61 kcal | 2.9g | 7.0g | 2.3g |
| Soup, Mushroom Barley, Canned, Condensed | 61 kcal | 1.5g | 9.6g | 1.8g |
| Soup, Beef Mushroom, Canned, Condensed | 61 kcal | 4.6g | 5.2g | 2.4g |
| Soup, Clam Chowder, New England, Canned, Prepared with Equal Volume Low Fat (2%) Milk | 61 kcal | 3.2g | 7.5g | 2.0g |
| Campbell'S Chunky Microwavable Bowls, Beef with Country Vegetables Soup, Ready-to-serve | 61 kcal | 4.1g | 8.6g | 1.2g |
| Soup, Cream of Shrimp, Canned, Prepared with Equal Volume Low Fat (2%) Milk | 61 kcal | 2.8g | 5.6g | 3.2g |
More kit for soup, clam chowder, manhattan, canned, condensed tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.