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How Many Calories in Soup, Chunky Beef, Canned, Ready-to-serve?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 19 kcal | 1.1g |
| 100g | 66 kcal | 4.0g |
| 1 cup | 162 kcal | 9.8g |
A soup, chunky beef, canned, ready-to-serve contains 66 calories per 100g. A typical 1 cup (245g) provides about 162 calories. Soup, Chunky Beef, Canned, Ready-to-serve is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Chunky Beef, Canned, Ready-to-serve Nutrition Facts
| Nutrient | Per 100g | Per serving (245g) |
|---|---|---|
| Calories | 66 kcal | 162 kcal |
| Protein | 4.0g | 9.8g |
| Carbohydrates | 10.1g | 24.7g |
| of which Sugars | 0.7g | 1.7g |
| Fat | 1.1g | 2.7g |
| of which Saturates | 0.6g | 1.5g |
| Fibre | 0.6g | 1.5g |
| Sodium | 338.0mg | 828mg |
| Potassium | 140.0mg | 343mg |
| Calcium | 13.0mg | 32mg |
| Iron | 1.0mg | 2.5mg |
| Vitamin C | 2.9mg | 7.1mg |
| Vitamin A | 54.0µg | 132µg |
| Selenium | 2.5µg | 6µg |
| Riboflavin (B2) | 0.1mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (3% DV)
- Calories: 3% DV
- Protein: 8% DV
- Carbohydrates: 4% DV
- Fibre: 2% DV
- Fat: 1% DV
- Saturated fat: 3% DV
- Sodium: 15% DV
- Potassium: 3% DV
- Calcium: 1% DV
- Iron: 6% DV
- Vitamin C: 3% DV
- Vitamin A: 6% DV
- Selenium: 5% DV
- Riboflavin (B2): 8% DV
Useful for tracking soup, chunky beef, canned, ready-to-serve
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether soup, chunky beef, canned, ready-to-serve is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out soup, chunky beef, canned, ready-to-serve for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in soup, chunky beef, canned, ready-to-serve per 100g?
Soup, Chunky Beef, Canned, Ready-to-serve contains 66 calories per 100g, based on USDA reference data.
Is soup, chunky beef, canned, ready-to-serve high in calories?
A 1 cup of soup, chunky beef, canned, ready-to-serve (245g) has around 162 calories — roughly 8% of a 2,000-calorie daily intake.
Is soup, chunky beef, canned, ready-to-serve good for weight loss?
At 66 calories per 100g, soup, chunky beef, canned, ready-to-serve is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 162 calories.
How much protein is in soup, chunky beef, canned, ready-to-serve?
Soup, Chunky Beef, Canned, Ready-to-serve contains 4.0g of protein per 100g.
Is soup, chunky beef, canned, ready-to-serve a good source of fibre?
Soup, Chunky Beef, Canned, Ready-to-serve is relatively low in fibre at 0.6g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, chunky beef, canned, ready-to-serve compare to soup, vegetable with beef broth, canned, condensed?
Soup, Chunky Beef, Canned, Ready-to-serve has 66 calories per 100g, close to soup, vegetable with beef broth, canned, condensed at 66 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of soup, chunky beef, canned, ready-to-serve for 20g of protein?
With 4.0g of protein per 100g, you'd need roughly 500g of soup, chunky beef, canned, ready-to-serve to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, chunky beef, canned, ready-to-serve by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Chunky Beef, Canned, Ready-to-serve (this page) | 66 kcal | 4.0g | 10.1g | 1.1g |
| Soup, Vegetable with Beef Broth, Canned, Condensed | 66 kcal | 2.4g | 10.7g | 1.6g |
| Soup, Tomato, Canned, Condensed | 66 kcal | 1.5g | 15.2g | 0.4g |
| Soup, Cream of Celery, Canned, Prepared with Equal Volume Milk | 66 kcal | 2.3g | 5.9g | 3.9g |
| Campbell'S Chunky, Creamy Chicken and Dumplings Soup | 66 kcal | 2.3g | 7.1g | 3.2g |
| Soup, Beef Noodle, Canned, Condensed | 67 kcal | 3.9g | 7.2g | 2.5g |
| Soup, Cream of Asparagus, Canned, Prepared with Equal Volume Milk | 65 kcal | 2.5g | 6.6g | 3.3g |
More kit for soup, chunky beef, canned, ready-to-serve tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.