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How Many Calories in Soup, Beef Noodle, Canned, Condensed?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 19 kcal | 1.1g |
| 100g | 67 kcal | 3.9g |
| 0.5 cup | 84 kcal | 4.9g |
A soup, beef noodle, canned, condensed contains 67 calories per 100g. A typical 0.5 cup (125g) provides about 84 calories. Soup, Beef Noodle, Canned, Condensed is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Beef Noodle, Canned, Condensed Nutrition Facts
| Nutrient | Per 100g | Per serving (125g) |
|---|---|---|
| Calories | 67 kcal | 84 kcal |
| Protein | 3.9g | 4.9g |
| Carbohydrates | 7.2g | 9.0g |
| of which Sugars | 2.1g | 2.6g |
| Fat | 2.5g | 3.1g |
| of which Saturates | 0.9g | 1.1g |
| Fibre | 0.6g | 0.8g |
| Sodium | 653.0mg | 816mg |
| Potassium | 79.0mg | 99mg |
| Calcium | 12.0mg | 15mg |
| Iron | 0.9mg | 1.1mg |
| Vitamin C | 0.3mg | 0.4mg |
| Vitamin A | 11.0µg | 14µg |
| Selenium | 5.9µg | 7µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (4% DV)
- A good source of selenium (11% DV)
- High in sodium (28% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 3% DV
- Protein: 8% DV
- Carbohydrates: 3% DV
- Fibre: 2% DV
- Fat: 3% DV
- Saturated fat: 4% DV
- Sodium: 28% DV
- Potassium: 2% DV
- Calcium: 1% DV
- Iron: 5% DV
- Vitamin C: 0% DV
- Vitamin A: 1% DV
- Selenium: 11% DV
- Riboflavin (B2): 0% DV
Useful for tracking soup, beef noodle, canned, condensed
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether soup, beef noodle, canned, condensed is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out soup, beef noodle, canned, condensed for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in soup, beef noodle, canned, condensed per 100g?
Soup, Beef Noodle, Canned, Condensed contains 67 calories per 100g, based on USDA reference data.
Is soup, beef noodle, canned, condensed high in calories?
A 0.5 cup of soup, beef noodle, canned, condensed (125g) has around 84 calories — roughly 4% of a 2,000-calorie daily intake.
Is soup, beef noodle, canned, condensed good for weight loss?
At 67 calories per 100g, soup, beef noodle, canned, condensed is relatively low in calories and can fit well into a weight-loss diet. A 0.5 cup provides about 84 calories.
How much protein is in soup, beef noodle, canned, condensed?
Soup, Beef Noodle, Canned, Condensed contains 3.9g of protein per 100g.
Is soup, beef noodle, canned, condensed a good source of fibre?
Soup, Beef Noodle, Canned, Condensed is relatively low in fibre at 0.6g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, beef noodle, canned, condensed compare to gravy, campbell's, chicken, microwavable?
Soup, Beef Noodle, Canned, Condensed has 67 calories per 100g, close to gravy, campbell's, chicken, microwavable at 67 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of soup, beef noodle, canned, condensed for 20g of protein?
With 3.9g of protein per 100g, you'd need roughly 513g of soup, beef noodle, canned, condensed to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, beef noodle, canned, condensed by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Beef Noodle, Canned, Condensed (this page) | 67 kcal | 3.9g | 7.2g | 2.5g |
| Gravy, Campbell'S, Chicken, Microwavable | 67 kcal | 0.0g | 5.0g | 5.0g |
| Spaghettios, SpaghettiOs Original | 67 kcal | 2.4g | 13.9g | 0.4g |
| Spaghettios, SpaghettiOs a to Z's | 67 kcal | 2.4g | 13.9g | 0.4g |
| Spaghettios, SpaghettiOs Plus Calcium | 67 kcal | 2.4g | 13.9g | 0.4g |
| Soup, Chicken with Rice, Canned, Condensed | 68 kcal | 1.8g | 11.6g | 1.6g |
| Soup, Minestrone, Canned, Condensed | 68 kcal | 3.5g | 9.2g | 2.0g |
More kit for soup, beef noodle, canned, condensed tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.