How Many Calories in Spices, Anise Seed?
A spices, anise seed contains 337 calories per 100g. A typical 1 tsp, whole (2g) provides about 7 calories. Spices, Anise Seed is high in calories and is a good source of protein.
Sharing with pets? Check whether spices, anise seed is safe for your dog or safe for your cat before offering any.
Spices, Anise Seed Nutrition Facts
| Nutrient | Per 100g | Per serving (2g) |
|---|---|---|
| Calories | 337 kcal | 7 kcal |
| Protein | 17.6g | 0.4g |
| Carbohydrates | 50.0g | 1.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 15.9g | 0.3g |
| of which Saturates | 0.6g | 0.0g |
| Fibre | 14.6g | 0.3g |
| Sodium | 16.0mg | 0mg |
| Potassium | 1441.0mg | 29mg |
| Calcium | 646.0mg | 13mg |
| Iron | 37.0mg | 0.7mg |
| Vitamin C | 21.0mg | 0.4mg |
| Vitamin A | 16.0µg | 0µg |
Frequently Asked Questions
How many calories in spices, anise seed per 100g?
Spices, Anise Seed contains 337 calories per 100g, based on USDA reference data.
Is spices, anise seed high in calories?
A 1 tsp, whole of spices, anise seed (2g) has around 7 calories — roughly 0% of a 2,000-calorie daily intake.
Is spices, anise seed good for weight loss?
Spices, Anise Seed is fairly calorie-dense at 337 calories per 100g, so portion size matters when losing weight. A 1 tsp, whole provides about 7 calories.
How much protein is in spices, anise seed?
Spices, Anise Seed contains 17.6g of protein per 100g.
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Nutrition data sourced from the USDA FoodData Central database (public domain, CC0 1.0). Values are per 100g unless stated. Figures may vary slightly depending on preparation method and ripeness.