How Many Calories in Spices, Caraway Seed?
A spices, caraway seed contains 333 calories per 100g. A typical 1 tsp (2g) provides about 7 calories. Spices, Caraway Seed is high in calories and is a good source of protein.
Sharing with pets? Check whether spices, caraway seed is safe for your dog or safe for your cat before offering any.
Spices, Caraway Seed Nutrition Facts
| Nutrient | Per 100g | Per serving (2g) |
|---|---|---|
| Calories | 333 kcal | 7 kcal |
| Protein | 19.8g | 0.4g |
| Carbohydrates | 49.9g | 1.0g |
| of which Sugars | 0.6g | 0.0g |
| Fat | 14.6g | 0.3g |
| of which Saturates | 0.6g | 0.0g |
| Fibre | 38.0g | 0.8g |
| Sodium | 17.0mg | 0mg |
| Potassium | 1351.0mg | 27mg |
| Calcium | 689.0mg | 14mg |
| Iron | 16.2mg | 0.3mg |
| Vitamin C | 21.0mg | 0.4mg |
| Vitamin A | 18.0µg | 0µg |
Frequently Asked Questions
How many calories in spices, caraway seed per 100g?
Spices, Caraway Seed contains 333 calories per 100g, based on USDA reference data.
Is spices, caraway seed high in calories?
A 1 tsp of spices, caraway seed (2g) has around 7 calories — roughly 0% of a 2,000-calorie daily intake.
Is spices, caraway seed good for weight loss?
Spices, Caraway Seed is fairly calorie-dense at 333 calories per 100g, so portion size matters when losing weight. A 1 tsp provides about 7 calories.
How much protein is in spices, caraway seed?
Spices, Caraway Seed contains 19.8g of protein per 100g.
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Nutrition data sourced from the USDA FoodData Central database (public domain, CC0 1.0). Values are per 100g unless stated. Figures may vary slightly depending on preparation method and ripeness.