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How Many Calories in Spices, Paprika?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 80 kcal | 4.0g |
| 100g | 282 kcal | 14.1g |
| 1 tsp | 6 kcal | 0.3g |
A spices, paprika contains 282 calories per 100g. A typical 1 tsp (2g) provides about 6 calories. Spices, Paprika is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Spices, Paprika Nutrition Facts
| Nutrient | Per 100g | Per serving (2g) |
|---|---|---|
| Calories | 282 kcal | 6 kcal |
| Protein | 14.1g | 0.3g |
| Carbohydrates | 54.0g | 1.1g |
| of which Sugars | 10.3g | 0.2g |
| Fat | 12.9g | 0.3g |
| of which Saturates | 2.1g | 0.0g |
| Fibre | 34.9g | 0.7g |
| Sodium | 68.0mg | 1mg |
| Potassium | 2280.0mg | 46mg |
| Calcium | 229.0mg | 5mg |
| Iron | 21.1mg | 0.4mg |
| Vitamin C | 0.9mg | 0.0mg |
| Vitamin A | 2463.0µg | 49µg |
| Selenium | 6.3µg | 0µg |
| Riboflavin (B2) | 1.2mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (28% DV) — an excellent source
- High in carbohydrates (20% DV) — an excellent source
- High in fibre (125% DV) — an excellent source
- A good source of fat (17% DV)
- Low in sodium (3% DV)
- High in potassium (49% DV) — an excellent source
- A good source of calcium (18% DV)
- High in iron (117% DV) — an excellent source
- High in vitamin A (274% DV) — an excellent source
- A good source of selenium (11% DV)
- High in riboflavin (B2) (92% DV) — an excellent source
- Calories: 14% DV
- Protein: 28% DV
- Carbohydrates: 20% DV
- Fibre: 125% DV
- Fat: 17% DV
- Saturated fat: 11% DV
- Sodium: 3% DV
- Potassium: 49% DV
- Calcium: 18% DV
- Iron: 117% DV
- Vitamin C: 1% DV
- Vitamin A: 274% DV
- Selenium: 11% DV
- Riboflavin (B2): 92% DV
Useful for tracking spices, paprika
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Have a cat or dog? Check whether spices, paprika is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out spices, paprika for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method matters here too — boiling can leach some water-soluble vitamins into the cooking water, while steaming or roasting tends to retain more.
Does spices, paprika fit your diet?
Fibre intake
Spices, Paprika provides 34.9g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in spices, paprika per 100g?
Spices, Paprika contains 282 calories per 100g, based on USDA reference data.
Is spices, paprika high in calories?
A 1 tsp of spices, paprika (2g) has around 6 calories — roughly 0% of a 2,000-calorie daily intake.
Is spices, paprika good for weight loss?
Spices, Paprika is fairly calorie-dense at 282 calories per 100g, so portion size matters when losing weight. A 1 tsp provides about 6 calories.
How much protein is in spices, paprika?
Spices, Paprika contains 14.1g of protein per 100g.
Is spices, paprika a good source of fibre?
Yes — spices, paprika provides 34.9g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does spices, paprika compare to spices, chili powder?
Spices, Paprika has 282 calories per 100g, close to spices, chili powder at 282 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of spices, paprika for 20g of protein?
With 14.1g of protein per 100g, you'd need roughly 142g of spices, paprika to reach 20g of protein
Foods with a similar calorie count
Other vegetables closest to spices, paprika by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spices, Paprika (this page) | 282 kcal | 14.1g | 54.0g | 12.9g |
| Spices, Chili Powder | 282 kcal | 13.5g | 49.7g | 14.3g |
| Peppers, Ancho, Dried | 281 kcal | 11.9g | 51.4g | 8.2g |
| Fungi, Cloud Ears, Dried | 284 kcal | 9.2g | 73.0g | 0.7g |
| Spices, Coriander Leaf, Dried | 279 kcal | 21.9g | 52.1g | 4.8g |
| Spearmint, Dried | 285 kcal | 19.9g | 52.0g | 6.0g |
| Spices, Thyme, Dried | 276 kcal | 9.1g | 63.9g | 7.4g |
More kit for spices, paprika tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.