Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Swisswurst, Pork and Beef, with Swiss Cheese, Smoked?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 87 kcal | 3.6g |
| 100g | 307 kcal | 12.7g |
| 1 serving 2.7 oz | 236 kcal | 9.8g |
A swisswurst, pork and beef, with swiss cheese, smoked contains 307 calories per 100g. A typical 1 serving 2.7 oz (77g) provides about 236 calories. Swisswurst, Pork and Beef, with Swiss Cheese, Smoked is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Swisswurst, Pork and Beef, with Swiss Cheese, Smoked Nutrition Facts
| Nutrient | Per 100g | Per serving (77g) |
|---|---|---|
| Calories | 307 kcal | 236 kcal |
| Protein | 12.7g | 9.8g |
| Carbohydrates | 1.6g | 1.2g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 27.4g | 21.1g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 827.0mg | 637mg |
| Potassium | 206.0mg | 159mg |
| Calcium | 74.0mg | 57mg |
| Iron | 0.7mg | 0.5mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 100.0µg | 77µg |
| Selenium | 7.5µg | 6µg |
| Riboflavin (B2) | 0.2mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (25% DV) — an excellent source
- High in fat (35% DV) — an excellent source
- Low in saturated fat (0% DV)
- A good source of vitamin A (11% DV)
- A good source of selenium (14% DV)
- A good source of riboflavin (B2) (15% DV)
- High in sodium (36% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 15% DV
- Protein: 25% DV
- Carbohydrates: 1% DV
- Fibre: 0% DV
- Fat: 35% DV
- Saturated fat: 0% DV
- Sodium: 36% DV
- Potassium: 4% DV
- Calcium: 6% DV
- Iron: 4% DV
- Vitamin C: 0% DV
- Vitamin A: 11% DV
- Selenium: 14% DV
- Riboflavin (B2): 15% DV
Useful for tracking swisswurst, pork and beef, with swiss cheese, smoked
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether swisswurst, pork and beef, with swiss cheese, smoked is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out swisswurst, pork and beef, with swiss cheese, smoked for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.
Does swisswurst, pork and beef, with swiss cheese, smoked fit your diet?
Low-carb / keto
Swisswurst, Pork and Beef, with Swiss Cheese, Smoked contains 1.6g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Frequently Asked Questions
How many calories in swisswurst, pork and beef, with swiss cheese, smoked per 100g?
Swisswurst, Pork and Beef, with Swiss Cheese, Smoked contains 307 calories per 100g, based on USDA reference data.
Is swisswurst, pork and beef, with swiss cheese, smoked high in calories?
A 1 serving 2.7 oz of swisswurst, pork and beef, with swiss cheese, smoked (77g) has around 236 calories — roughly 12% of a 2,000-calorie daily intake.
Is swisswurst, pork and beef, with swiss cheese, smoked good for weight loss?
Swisswurst, Pork and Beef, with Swiss Cheese, Smoked is fairly calorie-dense at 307 calories per 100g, so portion size matters when losing weight. A 1 serving 2.7 oz provides about 236 calories.
How much protein is in swisswurst, pork and beef, with swiss cheese, smoked?
Swisswurst, Pork and Beef, with Swiss Cheese, Smoked contains 12.7g of protein per 100g.
Is swisswurst, pork and beef, with swiss cheese, smoked a good source of fibre?
Swisswurst, Pork and Beef, with Swiss Cheese, Smoked is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does swisswurst, pork and beef, with swiss cheese, smoked compare to knackwurst, knockwurst, pork, beef?
Swisswurst, Pork and Beef, with Swiss Cheese, Smoked has 307 calories per 100g, close to knackwurst, knockwurst, pork, beef at 307 — 0 calories fewer per 100g. See the full macro breakdown above.
Is swisswurst, pork and beef, with swiss cheese, smoked keto-friendly?
Swisswurst, Pork and Beef, with Swiss Cheese, Smoked contains 1.6g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of swisswurst, pork and beef, with swiss cheese, smoked for 20g of protein?
With 12.7g of protein per 100g, you'd need roughly 157g of swisswurst, pork and beef, with swiss cheese, smoked to reach 20g of protein
Foods with a similar calorie count
Other meat & fish closest to swisswurst, pork and beef, with swiss cheese, smoked by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swisswurst, Pork and Beef, with Swiss Cheese, Smoked (this page) | 307 kcal | 12.7g | 1.6g | 27.4g |
| Knackwurst, Knockwurst, Pork, Beef | 307 kcal | 11.1g | 3.2g | 27.7g |
| Lamb, New Zealand, Imported, Neck Chops, Separable Lean and Fat, Cooked | 307 kcal | 28.5g | 0.0g | 21.4g |
| Beef, Rib Eye Roast, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked | 307 kcal | 23.5g | 0.0g | 23.6g |
| Turkey and Pork Sausage, Fresh, Bulk, Patty or Link, Cooked | 307 kcal | 22.7g | 0.7g | 23.0g |
| Bologna, Beef and Pork | 308 kcal | 15.2g | 5.5g | 24.6g |
| Beef, Chuck, Under Blade Pot Roast, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked | 306 kcal | 26.4g | 0.0g | 21.5g |
More kit for swisswurst, pork and beef, with swiss cheese, smoked tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.