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How Many Calories in Syrups, Chocolate, Hershey'S Sugar Free, Genuine Chocolate Flavored?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 12 kcal | 0.8g |
| 100g | 43 kcal | 2.9g |
| 2 tbsp | 15 kcal | 1.0g |
A syrups, chocolate, hershey's sugar free, genuine chocolate flavored contains 43 calories per 100g. A typical 2 tbsp (35g) provides about 15 calories. Syrups, Chocolate, Hershey'S Sugar Free, Genuine Chocolate Flavored is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Syrups, Chocolate, Hershey'S Sugar Free, Genuine Chocolate Flavored Nutrition Facts
| Nutrient | Per 100g | Per serving (35g) |
|---|---|---|
| Calories | 43 kcal | 15 kcal |
| Protein | 2.9g | 1.0g |
| Carbohydrates | 14.2g | 5.0g |
| of which Sugars | 0.3g | 0.1g |
| Fat | 2.0g | 0.7g |
| of which Saturates | 0.7g | 0.2g |
| Fibre | 2.9g | 1.0g |
| Sodium | 343.0mg | 120mg |
| Potassium | 388.0mg | 136mg |
| Calcium | 0.0mg | 0mg |
| Iron | 2.1mg | 0.7mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 2.0µg | 1µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of fibre (10% DV)
- Low in saturated fat (3% DV)
- A good source of iron (12% DV)
- Calories: 2% DV
- Protein: 6% DV
- Carbohydrates: 5% DV
- Fibre: 10% DV
- Fat: 3% DV
- Saturated fat: 3% DV
- Sodium: 15% DV
- Potassium: 8% DV
- Calcium: 0% DV
- Iron: 12% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 4% DV
- Riboflavin (B2): 8% DV
Useful for tracking syrups, chocolate, hershey's sugar free, genuine chocolate flavored
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does syrups, chocolate, hershey's sugar free, genuine chocolate flavored fit your diet?
Weight management
At 43 calories per 100g, syrups, chocolate, hershey's sugar free, genuine chocolate flavored is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in syrups, chocolate, hershey's sugar free, genuine chocolate flavored per 100g?
Syrups, Chocolate, Hershey'S Sugar Free, Genuine Chocolate Flavored contains 43 calories per 100g, based on USDA reference data.
Is syrups, chocolate, hershey's sugar free, genuine chocolate flavored high in calories?
A 2 tbsp of syrups, chocolate, hershey's sugar free, genuine chocolate flavored (35g) has around 15 calories — roughly 1% of a 2,000-calorie daily intake.
Is syrups, chocolate, hershey's sugar free, genuine chocolate flavored good for weight loss?
At 43 calories per 100g, syrups, chocolate, hershey's sugar free, genuine chocolate flavored is relatively low in calories and can fit well into a weight-loss diet. A 2 tbsp provides about 15 calories.
How much protein is in syrups, chocolate, hershey's sugar free, genuine chocolate flavored?
Syrups, Chocolate, Hershey'S Sugar Free, Genuine Chocolate Flavored contains 2.9g of protein per 100g.
Is syrups, chocolate, hershey's sugar free, genuine chocolate flavored a good source of fibre?
Syrups, Chocolate, Hershey'S Sugar Free, Genuine Chocolate Flavored is relatively low in fibre at 2.9g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does syrups, chocolate, hershey's sugar free, genuine chocolate flavored compare to margarine-like, vegetable oil spread, fat free, liquid?
Syrups, Chocolate, Hershey'S Sugar Free, Genuine Chocolate Flavored has 43 calories per 100g, close to margarine-like, vegetable oil spread, fat free, liquid at 43 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of syrups, chocolate, hershey's sugar free, genuine chocolate flavored for 20g of protein?
With 2.9g of protein per 100g, you'd need roughly 690g of syrups, chocolate, hershey's sugar free, genuine chocolate flavored to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to syrups, chocolate, hershey's sugar free, genuine chocolate flavored by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrups, Chocolate, Hershey'S Sugar Free, Genuine Chocolate Flavored (this page) | 43 kcal | 2.9g | 14.2g | 2.0g |
| Margarine-like, Vegetable Oil Spread, Fat Free, Liquid | 43 kcal | 1.5g | 2.5g | 3.0g |
| Campbell'S Soup On the Go, Creamy Chicken Soup | 43 kcal | 1.0g | 3.3g | 3.0g |
| Campbell'S Soup On the Go, Cheesy Potato with Bacon Flavor Soup | 43 kcal | 0.7g | 5.2g | 2.0g |
| Cereals, Quaker, Oat Bran, Quaker/Mother'S Oat Bran, Prepared with Water | 43 kcal | 2.0g | 7.5g | 0.9g |
| Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran | 43 kcal | 2.0g | 7.5g | 0.9g |
| Margarine-like, Vegetable Oil Spread, Fat-free, Tub | 44 kcal | 0.1g | 4.3g | 3.0g |
More kit for syrups, chocolate, hershey's sugar free, genuine chocolate flavored tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.