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How Many Calories in Topping, Smucker'S Magic Shell?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 173 kcal | 0.8g |
| 100g | 609 kcal | 2.9g |
A topping, smucker's magic shell contains 609 calories per 100g. A typical ['100g serving', 100] (100g) provides about 609 calories. Topping, Smucker'S Magic Shell is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Topping, Smucker'S Magic Shell Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) |
|---|---|---|
| Calories | 609 kcal | 609 kcal |
| Protein | 2.9g | 2.9g |
| Carbohydrates | 50.1g | 50.1g |
| of which Sugars | 47.1g | 47.1g |
| Fat | 44.1g | 44.1g |
| of which Saturates | 20.6g | 20.6g |
| Fibre | 2.9g | 2.9g |
| Sodium | 29.0mg | 29mg |
| Potassium | 73.0mg | 73mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 6.0µg | 6µg |
| Selenium | 1.0µg | 1µg |
| Riboflavin (B2) | 0.1mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of carbohydrates (18% DV)
- A good source of fibre (10% DV)
- High in fat (57% DV) — an excellent source
- Low in sodium (1% DV)
- High in saturated fat (103% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 30% DV
- Protein: 6% DV
- Carbohydrates: 18% DV
- Fibre: 10% DV
- Fat: 57% DV
- Saturated fat: 103% DV
- Sodium: 1% DV
- Potassium: 2% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 1% DV
- Selenium: 2% DV
- Riboflavin (B2): 8% DV
Useful for tracking topping, smucker's magic shell
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether topping, smucker's magic shell is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out topping, smucker's magic shell for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does topping, smucker's magic shell fit your diet?
Moderation note
Topping, Smucker'S Magic Shell is relatively energy-dense (609 kcal/100g) with 20.6g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in topping, smucker's magic shell per 100g?
Topping, Smucker'S Magic Shell contains 609 calories per 100g, based on USDA reference data.
Is topping, smucker's magic shell high in calories?
A ('100g serving', 100) of topping, smucker's magic shell (100g) has around 609 calories — roughly 30% of a 2,000-calorie daily intake.
Is topping, smucker's magic shell good for weight loss?
Topping, Smucker'S Magic Shell is fairly calorie-dense at 609 calories per 100g, so portion size matters when losing weight. A ('100g serving', 100) provides about 609 calories.
How much protein is in topping, smucker's magic shell?
Topping, Smucker'S Magic Shell contains 2.9g of protein per 100g.
Is topping, smucker's magic shell a good source of fibre?
Topping, Smucker'S Magic Shell is relatively low in fibre at 2.9g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does topping, smucker's magic shell compare to nuts, cashew butter, plain, with salt added?
Topping, Smucker'S Magic Shell has 609 calories per 100g, close to nuts, cashew butter, plain, with salt added at 609 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of topping, smucker's magic shell for 20g of protein?
With 2.9g of protein per 100g, you'd need roughly 690g of topping, smucker's magic shell to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to topping, smucker's magic shell by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Topping, Smucker'S Magic Shell (this page) | 609 kcal | 2.9g | 50.1g | 44.1g |
| Nuts, Cashew Butter, Plain, with Salt Added | 609 kcal | 12.1g | 30.3g | 53.0g |
| Nuts, Almonds, Oil Roasted, without Salt Added | 607 kcal | 21.2g | 17.7g | 55.2g |
| Nuts, Mixed Nuts, Dry Roasted, with Peanuts, without Salt Added | 607 kcal | 19.5g | 22.4g | 53.5g |
| Nuts, Mixed Nuts, Oil Roasted, with Peanuts, without Salt Added | 607 kcal | 20.0g | 21.1g | 54.0g |
| Seeds, Sesame Butter, Tahini, From Unroasted Kernels (non-chemically Removed Seed Coat) | 607 kcal | 17.9g | 17.9g | 56.4g |
| Nuts, Almonds, Oil Roasted, with Salt Added | 607 kcal | 21.2g | 17.7g | 55.2g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.