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How Many Calories in Tortillas, Ready-to-bake or -fry, Corn, without Added Salt?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 63 kcal | 1.6g |
| 100g | 222 kcal | 5.7g |
A tortillas, ready-to-bake or -fry, corn, without added salt contains 222 calories per 100g. A typical 1 tortilla, medium (26g) provides about 58 calories. Tortillas, Ready-to-bake or -fry, Corn, without Added Salt is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Tortillas, Ready-to-bake or -fry, Corn, without Added Salt Nutrition Facts
| Nutrient | Per 100g | Per serving (26g) |
|---|---|---|
| Calories | 222 kcal | 58 kcal |
| Protein | 5.7g | 1.5g |
| Carbohydrates | 46.6g | 12.1g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 2.5g | 0.7g |
| of which Saturates | 0.3g | 0.1g |
| Fibre | 5.2g | 1.4g |
| Sodium | 11.0mg | 3mg |
| Potassium | 154.0mg | 40mg |
| Calcium | 175.0mg | 46mg |
| Iron | 1.4mg | 0.4mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (11% DV)
- A good source of carbohydrates (17% DV)
- A good source of fibre (19% DV)
- Low in saturated fat (2% DV)
- Low in sodium (0% DV)
- A good source of calcium (13% DV)
- Calories: 11% DV
- Protein: 11% DV
- Carbohydrates: 17% DV
- Fibre: 19% DV
- Fat: 3% DV
- Saturated fat: 2% DV
- Sodium: 0% DV
- Potassium: 3% DV
- Calcium: 13% DV
- Iron: 8% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Useful for tracking tortillas, ready-to-bake or -fry, corn, without added salt
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether tortillas, ready-to-bake or -fry, corn, without added salt is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out tortillas, ready-to-bake or -fry, corn, without added salt for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does tortillas, ready-to-bake or -fry, corn, without added salt fit your diet?
Fibre intake
Tortillas, Ready-to-bake or -fry, Corn, without Added Salt provides 5.2g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in tortillas, ready-to-bake or -fry, corn, without added salt per 100g?
Tortillas, Ready-to-bake or -fry, Corn, without Added Salt contains 222 calories per 100g, based on USDA reference data.
Is tortillas, ready-to-bake or -fry, corn, without added salt high in calories?
A 1 tortilla, medium of tortillas, ready-to-bake or -fry, corn, without added salt (26g) has around 58 calories — roughly 3% of a 2,000-calorie daily intake.
Is tortillas, ready-to-bake or -fry, corn, without added salt good for weight loss?
Tortillas, Ready-to-bake or -fry, Corn, without Added Salt is fairly calorie-dense at 222 calories per 100g, so portion size matters when losing weight. A 1 tortilla, medium provides about 58 calories.
How much protein is in tortillas, ready-to-bake or -fry, corn, without added salt?
Tortillas, Ready-to-bake or -fry, Corn, without Added Salt contains 5.7g of protein per 100g.
Is tortillas, ready-to-bake or -fry, corn, without added salt a good source of fibre?
Yes — tortillas, ready-to-bake or -fry, corn, without added salt provides 5.2g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does tortillas, ready-to-bake or -fry, corn, without added salt compare to salad dressing, french dressing, reduced fat?
Tortillas, Ready-to-bake or -fry, Corn, without Added Salt has 222 calories per 100g, close to salad dressing, french dressing, reduced fat at 222 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of tortillas, ready-to-bake or -fry, corn, without added salt for 20g of protein?
With 5.7g of protein per 100g, you'd need roughly 351g of tortillas, ready-to-bake or -fry, corn, without added salt to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to tortillas, ready-to-bake or -fry, corn, without added salt by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas, Ready-to-bake or -fry, Corn, without Added Salt (this page) | 222 kcal | 5.7g | 46.6g | 2.5g |
| Salad Dressing, French Dressing, Reduced Fat | 222 kcal | 0.6g | 31.2g | 11.5g |
| Pancakes, Blueberry, Prepared From Recipe | 222 kcal | 6.1g | 29.0g | 9.2g |
| Ice Creams, French Vanilla, Soft-serve | 222 kcal | 4.1g | 22.2g | 13.0g |
| Egg Rolls, Pork, Refrigerated, Heated | 222 kcal | 9.9g | 29.5g | 7.2g |
| English Muffins, Wheat | 223 kcal | 8.7g | 44.8g | 2.0g |
| English Muffins, Whole-wheat, Toasted | 221 kcal | 9.6g | 44.1g | 2.3g |
More kit for tortillas, ready-to-bake or -fry, corn, without added salt tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.