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How Many Calories in Water, with Corn Syrup And/or Sugar and Low Calorie Sweetener, Fruit Flavored?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 5 kcal | 0.0g |
| 100g | 18 kcal | 0.0g |
| 1 pouch | 36 kcal | 0.0g |
A water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored contains 18 calories per 100g. A typical 1 pouch (200g) provides about 36 calories. Water, with Corn Syrup And/or Sugar and Low Calorie Sweetener, Fruit Flavored is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Water, with Corn Syrup And/or Sugar and Low Calorie Sweetener, Fruit Flavored Nutrition Facts
| Nutrient | Per 100g | Per serving (200g) |
|---|---|---|
| Calories | 18 kcal | 36 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 4.5g | 9.0g |
| of which Sugars | 4.5g | 9.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 8.0mg | 16mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 17.0mg | 34mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 12.7mg | 25.4mg |
| Vitamin A | 32.0µg | 64µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- A good source of vitamin C (14% DV)
- Calories: 1% DV
- Protein: 0% DV
- Carbohydrates: 2% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 0% DV
- Calcium: 1% DV
- Iron: 0% DV
- Vitamin C: 14% DV
- Vitamin A: 4% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored fit your diet?
Low-carb / keto
Water, with Corn Syrup And/or Sugar and Low Calorie Sweetener, Fruit Flavored contains 4.5g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 18 calories per 100g, water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored per 100g?
Water, with Corn Syrup And/or Sugar and Low Calorie Sweetener, Fruit Flavored contains 18 calories per 100g, based on USDA reference data.
Is water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored high in calories?
A 1 pouch of water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored (200g) has around 36 calories — roughly 2% of a 2,000-calorie daily intake.
Is water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored good for weight loss?
At 18 calories per 100g, water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored is relatively low in calories and can fit well into a weight-loss diet. A 1 pouch provides about 36 calories.
How much protein is in water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored?
Water, with Corn Syrup And/or Sugar and Low Calorie Sweetener, Fruit Flavored contains 0.0g of protein per 100g.
Is water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored a good source of fibre?
Water, with Corn Syrup And/or Sugar and Low Calorie Sweetener, Fruit Flavored is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored compare to beverages, coconut water, ready-to-drink, unsweetened?
Water, with Corn Syrup And/or Sugar and Low Calorie Sweetener, Fruit Flavored has 18 calories per 100g, close to beverages, coconut water, ready-to-drink, unsweetened at 18 — 0 calories fewer per 100g. See the full macro breakdown above.
Is water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored keto-friendly?
Water, with Corn Syrup And/or Sugar and Low Calorie Sweetener, Fruit Flavored contains 4.5g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored for 20g of protein?
Water, with Corn Syrup And/or Sugar and Low Calorie Sweetener, Fruit Flavored contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other drinks closest to water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Water, with Corn Syrup And/or Sugar and Low Calorie Sweetener, Fruit Flavored (this page) | 18 kcal | 0.0g | 4.5g | 0.0g |
| Beverages, Coconut Water, Ready-to-drink, Unsweetened | 18 kcal | 0.2g | 4.2g | 0.0g |
| Beverages, Carbonated, Limeade, High Caffeine | 18 kcal | 0.0g | 4.2g | 0.1g |
| Lemon Juice From Concentrate, Canned or Bottled | 17 kcal | 0.5g | 5.6g | 0.1g |
| Lemon Juice From Concentrate, Bottled, Real Lemon | 17 kcal | 0.5g | 5.7g | 0.1g |
| Cranberry Juice Cocktail, Bottled, Low Calorie, with Calcium | 19 kcal | 0.0g | 4.6g | 0.0g |
| Beverages, Ocean Spray, Light Cranberry | 19 kcal | 0.2g | 4.7g | 0.0g |
More kit for water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored tracking
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DeerRun A1 Pro Treadmill
Hit your calorie targets at home — DeerRun's fold-flat treadmill hits 10mph with auto incline.
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.