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How Many Calories in Cranberry Juice Cocktail, Bottled, Low Calorie, with Calcium?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 5 kcal | 0.0g |
| 100g | 19 kcal | 0.0g |
A cranberry juice cocktail, bottled, low calorie, with calcium contains 19 calories per 100g. A typical 1 fl oz (30g) provides about 6 calories. Cranberry Juice Cocktail, Bottled, Low Calorie, with Calcium is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Cranberry Juice Cocktail, Bottled, Low Calorie, with Calcium Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) |
|---|---|---|
| Calories | 19 kcal | 6 kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrates | 4.6g | 1.4g |
| of which Sugars | 4.6g | 1.4g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Sodium | 3.0mg | 1mg |
| Potassium | 25.0mg | 8mg |
| Calcium | 9.0mg | 3mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 32.2mg | 9.7mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- High in vitamin C (36% DV) — an excellent source
- Calories: 1% DV
- Protein: 0% DV
- Carbohydrates: 2% DV
- Fibre: 0% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 1% DV
- Calcium: 1% DV
- Iron: 0% DV
- Vitamin C: 36% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking cranberry juice cocktail, bottled, low calorie, with calcium
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Good to know
Serving size varies a lot by container — a standard can, bottle or glass can differ significantly from the 100g/100ml reference figures shown here.
Does cranberry juice cocktail, bottled, low calorie, with calcium fit your diet?
Low-carb / keto
Cranberry Juice Cocktail, Bottled, Low Calorie, with Calcium contains 4.6g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Weight management
At 19 calories per 100g, cranberry juice cocktail, bottled, low calorie, with calcium is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in cranberry juice cocktail, bottled, low calorie, with calcium per 100g?
Cranberry Juice Cocktail, Bottled, Low Calorie, with Calcium contains 19 calories per 100g, based on USDA reference data.
Is cranberry juice cocktail, bottled, low calorie, with calcium high in calories?
A 1 fl oz of cranberry juice cocktail, bottled, low calorie, with calcium (30g) has around 6 calories — roughly 0% of a 2,000-calorie daily intake.
Is cranberry juice cocktail, bottled, low calorie, with calcium good for weight loss?
At 19 calories per 100g, cranberry juice cocktail, bottled, low calorie, with calcium is relatively low in calories and can fit well into a weight-loss diet. A 1 fl oz provides about 6 calories.
How much protein is in cranberry juice cocktail, bottled, low calorie, with calcium?
Cranberry Juice Cocktail, Bottled, Low Calorie, with Calcium contains 0.0g of protein per 100g.
Is cranberry juice cocktail, bottled, low calorie, with calcium a good source of fibre?
Cranberry Juice Cocktail, Bottled, Low Calorie, with Calcium is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does cranberry juice cocktail, bottled, low calorie, with calcium compare to beverages, ocean spray, light cranberry?
Cranberry Juice Cocktail, Bottled, Low Calorie, with Calcium has 19 calories per 100g, close to beverages, ocean spray, light cranberry at 19 — 0 calories fewer per 100g. See the full macro breakdown above.
Is cranberry juice cocktail, bottled, low calorie, with calcium keto-friendly?
Cranberry Juice Cocktail, Bottled, Low Calorie, with Calcium contains 4.6g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of cranberry juice cocktail, bottled, low calorie, with calcium for 20g of protein?
Cranberry Juice Cocktail, Bottled, Low Calorie, with Calcium contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.
Foods with a similar calorie count
Other drinks closest to cranberry juice cocktail, bottled, low calorie, with calcium by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Juice Cocktail, Bottled, Low Calorie, with Calcium (this page) | 19 kcal | 0.0g | 4.6g | 0.0g |
| Beverages, Ocean Spray, Light Cranberry | 19 kcal | 0.2g | 4.7g | 0.0g |
| Beverages, Cranberry-apple Juice Drink, Low Calorie, with Vitamin C Added | 19 kcal | 0.1g | 4.7g | 0.0g |
| Beverages, Coconut Water, Ready-to-drink, Unsweetened | 18 kcal | 0.2g | 4.2g | 0.0g |
| Beverages, Carbonated, Reduced Sugar, Cola | 20 kcal | 0.0g | 5.2g | 0.0g |
| Beverages, Carbonated, Limeade, High Caffeine | 18 kcal | 0.0g | 4.2g | 0.1g |
| Water, with Corn Syrup And/or Sugar and Low Calorie Sweetener, Fruit Flavored | 18 kcal | 0.0g | 4.5g | 0.0g |
More kit for cranberry juice cocktail, bottled, low calorie, with calcium tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.