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Low-Carb Foods — Page 18 of 35
Calorie counts for low-carb foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.
Beef, Chuck, Under Blade Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked215 kcal
Beef, Chuck, Under Blade Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked219 kcal
Beef, Chuck, Under Blade Pot Roast, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked291 kcal
Beef, Rib Eye Steak, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked207 kcal
Beef, Rib Eye Roast, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked240 kcal
Beef, Chuck, Under Blade Pot Roast or Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw196 kcal
Beef, Chuck, Under Blade Pot Roast or Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw202 kcal
Beef, Chuck, Under Blade Pot Roast or Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw187 kcal
Beef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked215 kcal
Beef, Shoulder Pot Roast or Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw127 kcal
Beef, Chuck Eye Roast, Boneless, America's Beef Roast, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked236 kcal
Beef, Chuck Eye Roast, Boneless, America's Beef Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked241 kcal
Beef, Chuck Eye Roast, Boneless, America's Beef Roast, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked229 kcal
Beef, Chuck, Under Blade Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked275 kcal
Beef, Chuck, Under Blade Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked284 kcal
Beef, Chuck, Under Blade Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked261 kcal
Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked220 kcal
Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked225 kcal
Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked211 kcal
Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw128 kcal
Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw131 kcal
Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw122 kcal
Beef, Chuck, Short Ribs, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked305 kcal
Beef, Chuck, Short Ribs, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked317 kcal
Beef, Chuck, Short Ribs, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked287 kcal
Beef, Chuck, Short Ribs, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw235 kcal
Beef, Chuck, Short Ribs, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw240 kcal
Beef, Chuck, Short Ribs, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw227 kcal
Beef, Shoulder Pot Roast, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked204 kcal
Beef, Shoulder Pot Roast, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked207 kcal
Beef, Shoulder Pot Roast, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked200 kcal
Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked296 kcal
Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked303 kcal
Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked285 kcal
Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw205 kcal
Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw210 kcal
Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw196 kcal
Beef, Chuck Eye Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked277 kcal
Beef, Chuck Eye Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked283 kcal
Beef, Chuck Eye Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked267 kcal
Beef, Chuck Eye Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw223 kcal
Beef, Chuck Eye Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw227 kcal
Beef, Chuck Eye Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw216 kcal
Beef, Rib Eye Roast, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked231 kcal
Beef, Rib Eye Roast, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked219 kcal
Beef, Rib Eye Steak, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked217 kcal
Beef, Rib Eye Steak, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked192 kcal
Beef, Rib Eye Steak/roast, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Raw166 kcal
Beef, Rib Eye Steak/roast, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Raw173 kcal
Beef, Rib Eye Steak/roast, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Raw155 kcal
Beef, Rib Eye Steak/roast, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Raw156 kcal
Beef, Rib Eye Steak/roast, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Raw161 kcal
Beef, Rib Eye Steak/roast, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Raw148 kcal
Beef, Rib Eye Steak, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked221 kcal
Beef, Rib Eye Steak, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked229 kcal
Beef, Rib Eye Steak, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked210 kcal
Beef, Rib Eye Roast, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, All Grades, Cooked218 kcal
Beef, Rib Eye Roast, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, Choice, Cooked229 kcal
Beef, Rib Eye Roast, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8″ Fat, Select, Cooked202 kcal
Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked234 kcal
Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw164 kcal
Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked242 kcal
Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw171 kcal
Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked223 kcal
Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw153 kcal
Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked282 kcal
Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked291 kcal
Beef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked268 kcal
Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked206 kcal
Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw154 kcal
Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked215 kcal
Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw162 kcal
Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked191 kcal
Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw142 kcal
Beef, Rib, Back Ribs, Bone-in, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked299 kcal
Beef, Rib, Back Ribs, Bone-in, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked306 kcal
Beef, Rib, Back Ribs, Bone-in, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked287 kcal
Beef, Rib Eye Steak, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked313 kcal
Beef, Rib Eye Steak, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked304 kcal
Beef, Rib Eye Steak, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked309 kcal
Beef, Rib Eye Roast, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked307 kcal
Beef, Rib Eye Roast, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked290 kcal
Beef, Rib Eye Roast, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked300 kcal
Beef, Rib Eye Steak/roast, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw255 kcal
Beef, Rib Eye Steak/roast, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw260 kcal
Beef, Rib Eye Steak/roast, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw248 kcal
Beef, Rib Eye Steak, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked303 kcal
Beef, Rib Eye Steak, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked273 kcal
Beef, Rib Eye Steak, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked291 kcal
Beef, Rib Eye Roast, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked292 kcal
Beef, Rib Eye Roast, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Cooked303 kcal
Beef, Rib Eye Roast, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked277 kcal
Beef, Rib Eye Steak/roast, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw244 kcal
Beef, Rib Eye Steak/roast, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Choice, Raw253 kcal
Beef, Rib Eye Steak/roast, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw230 kcal
Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked245 kcal
Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked253 kcal
Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked233 kcal
Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw187 kcal
Beef, Plate Steak, Boneless, Inside Skirt, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw195 kcal
Useful for tracking low-carb foods
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Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).