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Low-Carb Foods

Calorie counts for low-carb foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Olive Oil884 kcal Chicken Breast165 kcal Chicken Thigh179 kcal Turkey Breast189 kcal Pork Tenderloin109 kcal Cod82 kcal Mackerel205 kcal Tinned Tuna86 kcal Salmon208 kcal Lean Beef Mince215 kcal Beef Mince254 kcal Butter717 kcal Ham100 kcal Egg143 kcal Prawns71 kcal Bacon417 kcal Tofu76 kcal Mozzarella300 kcal Double Cream340 kcal Celery16 kcal

Useful for tracking low-carb foods

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AMAZON

Spiralizer

Turn veg into low-carb pasta swaps.

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AMAZON

Digital Kitchen Scales

Weigh portions to keep carbs where you think they are.

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AMAZON

Portion Control Containers

Pre-portion low-carb meals to stay on track.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).