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Low-Carb Foods — Page 17 of 35

Calorie counts for low-carb foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Lamb, Australian, Imported, Fresh, Leg, Bottom, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, Cooked190 kcal Lamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-in, Separable Lean Only, Trimmed to 1/8″ Fat, Cooked174 kcal Lamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-in, Separable Lean Only, Raw122 kcal Lamb, Australian, Imported, Fresh, Tenderloin, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, Cooked, Roasted184 kcal Lamb, Australian, Imported, Fresh, Tenderloin, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, Raw136 kcal Lamb, Australian, Imported, Fresh, Leg, Bottom, Boneless, Separable Lean Only, Trimmed to 1/8″ Fat, Raw136 kcal Lamb, Australian, Imported, Fresh, Leg, Trotter Off, Bone-in, Separable Lean Only, Trimmed to 1/8″ Fat, Cooked215 kcal Lamb, Australian, Imported, Fresh, Leg, Trotter Off, Bone-in, Separable Lean Only, Trimmed to 1/8″ Fat, Raw131 kcal Lamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Denuded, Bone-in, Separable Lean Only, Cooked175 kcal Lamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Bone-in, Separable Lean Only, Trimmed to 1/8″ Fat, Cooked244 kcal Lamb, Australian, Imported, Fresh, External Fat, Cooked538 kcal Lamb, Australian, Imported, Fresh, External Fat, Raw487 kcal Lamb, Australian, Imported, Fresh, Seam Fat, Raw459 kcal Lamb, Australian, Imported, Fresh, Leg, Bottom, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked219 kcal Lamb, Australian, Imported, Fresh, Leg, Bottom, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw187 kcal Lamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-in, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked204 kcal Lamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-in, Separable Lean and Fat, Raw196 kcal Lamb, Australian, Imported, Fresh, Leg, Trotter Off, Bone-in, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw175 kcal Lamb, Australian, Imported, Fresh, Tenderloin, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked, Roasted187 kcal Lamb, Australian, Imported, Fresh, Tenderloin, Boneless, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw143 kcal Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Denuded, Bone-in, Separable Lean Only, Trimmed to 0″ Fat, Cooked236 kcal Lamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Denuded, Bone-in, Separable Lean and Fat, Cooked193 kcal Lamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Bone-in, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked291 kcal Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Denuded, Bone-in, Separable Lean and Fat, Trimmed to 0″ Fat, Cooked276 kcal Leavening Agents, Baking Soda0 kcal Snacks, Pork Skins, Plain544 kcal Gelatins, Dry Powder, Unsweetened335 kcal Fried Chicken, Breast, Meat Only, Skin and Breading Removed153 kcal Fried Chicken, Drumstick, Meat Only, Skin and Breading Removed172 kcal Beef, Shoulder Pot Roast or Steak, Boneless, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw130 kcal Beef, Short Loin, Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw214 kcal Beef, Short Loin, Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked276 kcal Beef, Short Loin, Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw208 kcal Beef, Short Loin, Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked263 kcal Beef, Short Loin, T-bone Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Raw223 kcal Beef, Short Loin, T-bone Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, All Grades, Cooked289 kcal Beef, Short Loin, T-bone Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Raw215 kcal Beef, Short Loin, T-bone Steak, Separable Lean and Fat, Trimmed to 1/8″ Fat, Select, Cooked281 kcal Beef, Round, Knuckle, Tip Side, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw133 kcal Beef, Round, Knuckle, Tip Side, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked174 kcal Beef, Round, Knuckle, Tip Side, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw124 kcal Beef, Round, Knuckle, Tip Side, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked160 kcal Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw145 kcal Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked181 kcal Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw142 kcal Beef, Chuck, Shoulder Clod, Shoulder Top and Center Steaks, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw143 kcal Beef, Chuck, Shoulder Clod, Shoulder Top and Center Steaks, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked184 kcal Beef, Chuck, Shoulder Clod, Shoulder Top and Center Steaks, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw140 kcal Beef, Chuck, Shoulder Clod, Shoulder Top and Center Steaks, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked176 kcal Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw182 kcal Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked228 kcal Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw166 kcal Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked212 kcal Beef, Round, Knuckle, Tip Center, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw150 kcal Beef, Round, Knuckle, Tip Center, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked188 kcal Beef, Round, Knuckle, Tip Center, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw137 kcal Beef, Round, Knuckle, Tip Center, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked162 kcal Beef, Round, Outside Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Raw150 kcal Beef, Round, Outside Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Choice, Cooked191 kcal Beef, Round, Outside Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Raw129 kcal Beef, Round, Outside Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked166 kcal Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw144 kcal Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked177 kcal Beef, Round, Knuckle, Tip Side, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw129 kcal Beef, Round, Knuckle, Tip Side, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked168 kcal Beef, Chuck, Shoulder Clod, Shoulder Top and Center Steaks, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw141 kcal Beef, Chuck, Shoulder Clod, Shoulder Top and Center Steaks, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked182 kcal Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw176 kcal Beef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked222 kcal Beef, Round, Knuckle, Tip Center, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw143 kcal Beef, Round, Knuckle, Tip Center, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked177 kcal Beef, Round, Outside Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Raw142 kcal Beef, Round, Outside Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 0″ Fat, All Grades, Cooked182 kcal Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean and Fat, Trimmed to 0″ Fat, Select, Cooked172 kcal Beef, Chuck, Short Ribs, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw161 kcal Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked234 kcal Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked221 kcal Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked228 kcal Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw152 kcal Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw137 kcal Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw146 kcal Beef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked215 kcal Beef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked199 kcal Beef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked209 kcal Beef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw160 kcal Beef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw143 kcal Beef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw153 kcal Beef, Shoulder Pot Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked200 kcal Beef, Shoulder Pot Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked190 kcal Beef, Shoulder Pot Roast, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked196 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked197 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Cooked181 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Cooked190 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Raw127 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Select, Raw117 kcal Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw123 kcal Beef, Chuck For Stew, Separable Lean and Fat, All Grades, Cooked191 kcal Beef, Chuck For Stew, Separable Lean and Fat, Select, Cooked186 kcal Beef, Chuck For Stew, Separable Lean and Fat, Choice, Cooked194 kcal Beef, Chuck, Under Blade Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, Choice, Cooked222 kcal

Useful for tracking low-carb foods

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AMAZON

Spiralizer

Turn veg into low-carb pasta swaps.

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AMAZON

Digital Kitchen Scales

Weigh portions to keep carbs where you think they are.

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AMAZON

Portion Control Containers

Pre-portion low-carb meals to stay on track.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).