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Low-Carb Foods — Page 16 of 35

Calorie counts for low-carb foods, sourced from USDA FoodData Central. Tap any food for full nutrition facts and a serving calculator.

Lamb, Australian, Imported, Fresh, Leg, Center Slice, Bone-in, Separable Lean Only, Trimmed to 1/8″ Fat, Cooked183 kcal Lamb, Australian, Imported, Fresh, Loin, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw203 kcal Lamb, Australian, Imported, Fresh, Loin, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked, Broiled219 kcal Lamb, Australian, Imported, Fresh, Loin, Separable Lean Only, Trimmed to 1/8″ Fat, Raw146 kcal Lamb, Australian, Imported, Fresh, Loin, Separable Lean Only, Trimmed to 1/8″ Fat, Cooked, Broiled192 kcal Lamb, Australian, Imported, Fresh, Rib Chop/rack Roast, Frenched, Bone-in, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw237 kcal Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Bone-in, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked305 kcal Lamb, Australian, Imported, Fresh, Rib Chop/rack Roast, Frenched, Bone-in, Separable Lean Only, Trimmed to 1/8″ Fat, Raw147 kcal Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Bone-in, Separable Lean Only, Trimmed to 1/8″ Fat, Cooked234 kcal Lamb, Australian, Imported, Fresh, Shoulder, Whole (arm and Blade), Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw256 kcal Lamb, Australian, Imported, Fresh, Shoulder, Whole (arm and Blade), Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked296 kcal Lamb, Australian, Imported, Fresh, Shoulder, Whole (arm and Blade), Separable Lean Only, Trimmed to 1/8″ Fat, Raw155 kcal Lamb, Australian, Imported, Fresh, Shoulder, Whole (arm and Blade), Separable Lean Only, Trimmed to 1/8″ Fat, Cooked233 kcal Lamb, Australian, Imported, Fresh, Shoulder, Arm, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw243 kcal Lamb, Australian, Imported, Fresh, Shoulder, Arm, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked, Braised311 kcal Lamb, Australian, Imported, Fresh, Shoulder, Arm, Separable Lean Only, Trimmed to 1/8″ Fat, Raw137 kcal Lamb, Australian, Imported, Fresh, Shoulder, Arm, Separable Lean Only, Trimmed to 1/8″ Fat, Cooked, Braised238 kcal Lamb, Australian, Imported, Fresh, Shoulder, Blade, Separable Lean and Fat, Trimmed to 1/8″ Fat, Raw262 kcal Lamb, Australian, Imported, Fresh, Shoulder, Blade, Separable Lean and Fat, Trimmed to 1/8″ Fat, Cooked, Broiled291 kcal Lamb, Australian, Imported, Fresh, Shoulder, Blade, Separable Lean Only, Trimmed to 1/8″ Fat, Raw164 kcal Lamb, Australian, Imported, Fresh, Shoulder, Blade, Separable Lean Only, Trimmed to 1/8″ Fat, Cooked, Broiled231 kcal Game Meat, Bison, Ground, Raw223 kcal Game Meat, Bison, Ground, Cooked238 kcal Game Meat, Bison, Top Sirloin, Separable Lean Only, Cooked171 kcal Game Meat, Bison, Chuck, Shoulder Clod, Cooked193 kcal Game Meat, Bison, Chuck, Shoulder Clod, Raw119 kcal Game Meat, Bison, Ribeye, Separable Lean Only, Cooked177 kcal Game Meat, Bison, Top Round, Separable Lean Only, Cooked174 kcal Game Meat, Bison, Top Round, Separable Lean Only, Raw122 kcal Game Meat, Elk, Ground, Raw172 kcal Game Meat, Elk, Ground, Cooked193 kcal Game Meat, Elk, Loin, Separable Lean Only, Cooked167 kcal Game Meat, Elk, Round, Separable Lean Only, Cooked156 kcal Game Meat, Elk, Tenderloin, Separable Lean Only, Cooked162 kcal Game Meat, Deer, Ground, Raw157 kcal Game Meat, Deer, Ground, Cooked187 kcal Game Meat, Deer, Loin, Separable Lean Only, Cooked150 kcal Game Meat, Deer, Shoulder Clod, Separable Lean Only, Cooked191 kcal Game Meat, Deer, Tenderloin, Separable Lean Only, Cooked149 kcal Game Meat, Deer, Top Round, Separable Lean Only, Cooked152 kcal Veal, Australian, Shank, Fore, Bone-in, Separable Lean Only, Raw123 kcal Veal, Australian, Shank, Fore, Bone-in, Separable Lean and Fat, Raw145 kcal Veal, Australian, Shank, Hind, Raw122 kcal Veal, Australian, Shank, Hind144 kcal Lamb, Australian, Ground, 85% Lean / 15% Fat, Raw255 kcal Lamb, New Zealand, Imported, Intermuscular Fat, Cooked596 kcal Lamb, New Zealand, Imported, Brains, Cooked154 kcal Lamb, New Zealand, Imported, Brains, Raw118 kcal Lamb, New Zealand, Imported, Breast, Cooked270 kcal Lamb, New Zealand, Imported, Chump, Cooked142 kcal Lamb, New Zealand, Imported, Chump, Raw121 kcal Lamb, New Zealand, Imported, Flap, Boneless, Separable Lean Only, Cooked234 kcal Lamb, New Zealand, Imported, Flap, Boneless, Separable Lean Only, Raw180 kcal Lamb, New Zealand, Imported, Kidney, Raw84 kcal Lamb, New Zealand, Imported, Ground Lamb, Cooked192 kcal Lamb, New Zealand, Imported, Ground Lamb, Raw193 kcal Lamb, New Zealand, Imported, Heart, Cooked161 kcal Lamb, New Zealand, Imported, Heart, Raw105 kcal Lamb, New Zealand, Imported, Sweetbread, Cooked144 kcal Lamb, New Zealand, Imported, Sweetbread, Raw72 kcal Lamb, New Zealand, Imported, Testes, Cooked125 kcal Lamb, New Zealand, Imported, Tongue - Swiss Cut, Raw225 kcal Lamb, New Zealand, Imported, Tunnel-boned Leg, Chump Off, Shank Off, Separable Lean Only, Cooked159 kcal Lamb, New Zealand, Imported, Tunnel-boned Leg, Chump Off, Shank Off, Separable Lean Only, Raw121 kcal Lamb, New Zealand, Imported, Square-cut Shoulder Chops, Separable Lean Only, Cooked255 kcal Lamb, New Zealand, Imported, Square-cut Shoulder Chops, Separable Lean Only, Raw164 kcal Lamb, New Zealand, Imported, Tenderloin, Separable Lean Only, Cooked155 kcal Lamb, New Zealand, Imported, Tenderloin, Separable Lean Only, Raw116 kcal Lamb, New Zealand, Imported, Loin Saddle, Separable Lean Only, Cooked162 kcal Lamb, New Zealand, Imported, Loin Saddle, Separable Lean Only, Raw131 kcal Lamb, New Zealand, Imported, Loin, Boneless, Separable Lean Only, Cooked156 kcal Lamb, New Zealand, Imported, Loin, Boneless, Separable Lean Only, Raw120 kcal Lamb, New Zealand, Imported, Hind-shank, Separable Lean Only, Cooked196 kcal Lamb, New Zealand, Imported, Neck Chops, Separable Lean Only, Raw151 kcal Lamb, New Zealand, Imported, Neck Chops, Separable Lean Only, Cooked264 kcal Lamb, New Zealand, Imported, Netted Shoulder, Rolled, Boneless, Separable Lean Only, Cooked199 kcal Lamb, New Zealand, Imported, Netted Shoulder, Rolled, Boneless, Separable Lean Only, Raw143 kcal Lamb, New Zealand, Imported, Rack - Fully Frenched, Separable Lean Only, Cooked173 kcal Lamb, New Zealand, Imported, Rack - Fully Frenched, Separable Lean Only, Raw147 kcal Lamb, New Zealand, Imported, Square-cut Shoulder, Separable Lean Only, Cooked192 kcal Lamb, New Zealand, Imported, Leg Chop/steak, Bone-in, Separable Lean Only, Cooked162 kcal Lamb, New Zealand, Imported, Hind-shank, Separable Lean and Fat, Cooked247 kcal Lamb, New Zealand, Imported, Leg Chop/steak, Bone-in, Separable Lean and Fat, Cooked212 kcal Lamb, New Zealand, Imported, Loin, Boneless, Separable Lean and Fat, Cooked157 kcal Lamb, New Zealand, Imported, Loin, Boneless, Separable Lean and Fat, Raw122 kcal Lamb, New Zealand, Imported, Neck Chops, Separable Lean and Fat, Cooked307 kcal Lamb, New Zealand, Imported, Square-cut Shoulder, Separable Lean and Fat, Cooked294 kcal Lamb, New Zealand, Imported, Tenderloin, Separable Lean and Fat, Cooked157 kcal Lamb, New Zealand, Imported, Rack - Fully Frenched, Separable Lean and Fat, Cooked195 kcal Lamb, New Zealand, Imported, Tunnel-boned Leg, Chump Off, Shank Off, Separable Lean and Fat, Cooked208 kcal Lamb, New Zealand, Imported, Tunnel-boned Leg, Chump Off, Shank Off, Separable Lean and Fat, Raw121 kcal Lamb, New Zealand, Imported, Tenderloin, Separable Lean and Fat, Raw120 kcal Veal, Leg, Top Round, Cap Off, Cooked151 kcal Veal, Leg, Top Round, Cap Off, Raw107 kcal Veal, Shank, Separable Lean Only, Raw94 kcal Veal, Foreshank, Osso Buco, Separable Lean Only, Cooked157 kcal Veal, Shoulder, Blade Chop, Separable Lean Only, Cooked159 kcal Veal, External Fat Only, Cooked540 kcal Veal, Seam Fat Only, Raw444 kcal Veal, Shank, Separable Lean and Fat, Raw107 kcal

Useful for tracking low-carb foods

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AMAZON

Spiralizer

Turn veg into low-carb pasta swaps.

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AMAZON

Digital Kitchen Scales

Weigh portions to keep carbs where you think they are.

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AMAZON

Portion Control Containers

Pre-portion low-carb meals to stay on track.

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Need to know if these foods are safe for pets? Check DogEatIt or CatEatIt. For ingredient and allergen info, see 247IngredientsCheck.

Calorie figures per 100g from the USDA FoodData Central database (CC0 1.0).